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Roll Call Thursday 12/20/2007

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  • #1

    Roll Call Thursday 12/20/2007

    Good morning everyone, a little checking in today. Already been to the gym and court. Snowing hard here today, the 3-6" the weather person spoke of has changed to 10". Hope you all have a great low-carb day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: Roll Call Thursday 12/20/2007

    Good Morning Bluebelt and all those that follow. Snowing hard out this morning. I drove my DD to school this a.m. It's so beautiful out. Looks like a white Christmas for us. Wishing all of you a wonderful Thursday.
    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
    HT: 5'10.5-Highest weight-374 lbs.
    Began ATKINS 07-07-04 @ 334 lbs.
    Maintaned 101 lb. Weightloss
    New goals-New start 03-21-10 @ 273
    ~~~~~~~~~~~~~~~inches lost~~~~
    1st mini-goal: 260
    2nd mini-goal:249
    2nd mini-goal:239
    3rd mini-goal:229
    GOAL :225




    Comment

    • #3
      Re: Roll Call Thursday 12/20/2007

      Good Morning Everyone------I feel cranky this morning :-( and I dont know why. I feel so uninformed too. I see lots of you using smilies and emoticons but when I reply I dont have those smilies available to me, well except the ones that I can put in the title of my post. Sounds silly I know.........I think Im having PMS so just ignore the snarl.

      Have A Great Day
      Suga_Britchess-Having the love of
      your life break up with you and say,
      "we can still be friends" is like when
      your dog dies and your mom says,
      "we can still keep it"

      SW 314
      CW 301
      1st Mini 300-----met 2/1/08
      2nd Mini 275
      3rd Mini 250
      4th Mini 225
      5th Mini 200
      LongTerm Goal 160

      Springing Into Action Challenge
      8.0/22 lbs.
      585/660 mins

      Comment

      • #4
        Re: Roll Call Thursday 12/20/2007

        Good "morning" CCers. We, once again, got ICE. I'm already sick of winter and it hasn't arrived yet. I think I will join Suga in a bit of snarling Forgot to take something out of the freezer to thaw for dinner, so I suppose I will go skate to the store....





        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

        Comment

        • #5
          Re: Roll Call Thursday 12/20/2007

          Good Afternoon CC'ers, Man it has been a crazy week at school. I am so ready for tomorrow to be over and I get two weeks off! YAY!

          I'm headed to the gym tonight for kick class and I'm super excited. Our kick instructor Tami has been such a huge support for me and my 2 exercise partners. She is always so encouraging. She has our cell phone numbers and texts us encouraging little notes all the time about how proud she is of us working so hard in the gym...and she'll point out something that we improved on...like, "awesome hooks tonight!" or something. She is such a great instructor. SO, my 2 exercise friends and I decided to get her something extra special...a $45 gift card for a massage. I can't wait to give it to her tonight!

          Anyway, I hope everyone is having a great Thursday.
          LIZ
          27/5'3''
          Highest: 365
          Restart: 352 on 10/1/07
          *Mini goal 3: 299*
          Goal: 150 (going skydiving!)

          The difference between try and triumph is just a little umph!


          My First 5K! (that's me in the middle)






          Comment

          • #6
            Re: Roll Call Thursday 12/20/2007

            P.S. Suga if you "go advanced" instead of quick reply you can choose emoticons. Also you can learn codes for them. Like to make a smiley face type a : and a ) together. It will turn into when you post your reply.
            LIZ
            27/5'3''
            Highest: 365
            Restart: 352 on 10/1/07
            *Mini goal 3: 299*
            Goal: 150 (going skydiving!)

            The difference between try and triumph is just a little umph!


            My First 5K! (that's me in the middle)






            Comment

            • #7
              Re: Roll Call Thursday 12/20/2007

              What a wonderful gift to give your instructor Tami!!!

              Glenda
              "You always had it. You always had the power."~~ Glinda the Good Witch

              Glenda
              F/5'10/47
              261/xxx/???
              "Happiness is a habit~cultivate it." Elbert Hubbard
              "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

              Comment

              • #8
                Re: Roll Call Thursday 12/20/2007

                Originally posted by Chicklady
                I think I will join Suga in a bit of snarling Forgot to take something out of the freezer to thaw for dinner, so I suppose I will go skate to the store....
                Sorry about your ICE........but woohoo ice skating MUST be good exercise!
                Suga_Britchess-Having the love of
                your life break up with you and say,
                "we can still be friends" is like when
                your dog dies and your mom says,
                "we can still keep it"

                SW 314
                CW 301
                1st Mini 300-----met 2/1/08
                2nd Mini 275
                3rd Mini 250
                4th Mini 225
                5th Mini 200
                LongTerm Goal 160

                Springing Into Action Challenge
                8.0/22 lbs.
                585/660 mins

                Comment

                • #9
                  Re: Roll Call Thursday 12/20/2007

                  weissenheimer





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                  Comment

                  • #10
                    Re: Roll Call Thursday 12/20/2007

                    I'm here but worn out! I hope everyone had a great day!


                    Catrenia
                    10/01/2007
                    F, 5'8", 36
                    240/184/160

                    Goal 1: 225 10-30-07
                    Goal 2: 210 12-09-07
                    02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                    Goal 3: 195 02-15-08
                    Goal 4: 180 lbs.







                    I choose to live today with more gratitude and less attitude! :)

                    Comment

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