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CC Roll Call Wednesday 12/26/2007

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  • #1

    CC Roll Call Wednesday 12/26/2007

    Good morning everyone. Hope every one had a great low carb Christmas.

    If you fell off and ate bad, just remember. Don't beat yourself up, but immediately get back on track, don't make this a "I will get back on track after the 1st". Get back on track now!!!

    Have a great day CC'ers
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: CC Roll Call Wednesday 12/26/2007


    Good Morning Everyone! I trust you all had a wonderful holiday. I myself stayed on track with a beef brisket and Lindas twice baked mashed "potatoes" for dinner, I even splurged just a little with a homemade eggnog recipe that I found either on Lindas site or here.
    My mother called yesterday crying to wish me a Merry Christmas, she says that one way or another my husband and I WILL make it home next year for Christmas, she's already saving money to help us pay for the trip. Of course I told her not to cry and that we were doing okay but I was a little sad and homesick, so I will be looking forward to next Christmas and spending time with my family.

    Have A Great Day!
    Suga_Britchess-Having the love of
    your life break up with you and say,
    "we can still be friends" is like when
    your dog dies and your mom says,
    "we can still keep it"

    SW 314
    CW 301
    1st Mini 300-----met 2/1/08
    2nd Mini 275
    3rd Mini 250
    4th Mini 225
    5th Mini 200
    LongTerm Goal 160

    Springing Into Action Challenge
    8.0/22 lbs.
    585/660 mins

    Comment

    • #3
      Re: CC Roll Call Wednesday 12/26/2007

      Good morning CC'ers. Well, I'm happy to report that I had a very merry, very low-carb Christmas! I stuck with all legal foods and was satisfied. My LC cheesecake was SO good. I've learned that I can't make that very often. I eat TOO much! I'm reserving it only for special occassions.

      I hope everyone has a great day! And I second Bluebelt... If you got off track yesterday, don't stress, just get right back on today and move on to a Happy New Year and a Happy New You!
      LIZ
      27/5'3''
      Highest: 365
      Restart: 352 on 10/1/07
      *Mini goal 3: 299*
      Goal: 150 (going skydiving!)

      The difference between try and triumph is just a little umph!


      My First 5K! (that's me in the middle)






      Comment

      • #4
        Re: CC Roll Call Wednesday 12/26/2007

        Good afternoon everyone!! I'm happy to report that I stayed on track and am even down another 1/2 pound (5 pounds below my New Year target weight). I can't wait to get to Onederland (have not been there in years).

        Have an awesome day everyone!!


        Catrenia
        10/01/2007
        F, 5'8", 36
        240/184/160

        Goal 1: 225 10-30-07
        Goal 2: 210 12-09-07
        02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
        Goal 3: 195 02-15-08
        Goal 4: 180 lbs.







        I choose to live today with more gratitude and less attitude! :)

        Comment

        • #5
          Re: CC Roll Call Wednesday 12/26/2007

          Good morning I too, was well behaved, although I was a bit short on my water last night. Only lost a pound this week. Really need to exercise more. Sometimes I'm just a lazy-arse ....

          Hey Suga! Where are your folks living? I must've missed it....are you guys on opposite coasts? My mom lives in Austria. We haven't seen each other in almost 15 years. Boy do we have some dooozie phone bills!





          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

          Comment

          • #6
            Re: CC Roll Call Wednesday 12/26/2007

            Originally posted by Chicklady
            Good morning I too, was well behaved, although I was a bit short on my water last night. Only lost a pound this week. Really need to exercise more. Sometimes I'm just a lazy-arse ....
            Nothing wrong with a pound, especially this time of year, good job.
            40 year old male 6' 3"

            What I know:
            1-Atkins WOE/WOL plan works
            2-I need to always work on the behaviors and triggers that make me over eat.
            3-Atkins WOL is part of the puzzle, but is not the entire thing.
            4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment

            • #7
              Re: CC Roll Call Wednesday 12/26/2007

              Originally posted by Chicklady
              Hey Suga! Where are your folks living? I must've missed it....are you guys on opposite coasts? My mom lives in Austria. We haven't seen each other in almost 15 years. Boy do we have some dooozie phone bills!
              Yeah, all my family and friends are on the west coast (Seattle) and my husband and myself are on the east coast (North Carolina), its only been a year since my husband and I left the state but 1 thing you should know about mom and dad is they have alot of love to give. I remember growing up they never closed the door or said no to a child who needed help.......they were foster parents and have several kids that they adopted too. I have 4 brothers and 7 sisters and I am an "only" child if you can call it that. A gallon of milk didnt make it through breakfast at our house. Anyways Im rambling but long story short, at Christmas time if none other, she counts on seeing ALL her kids.
              Last edited by Suga_Britchess; December 26, 2007, 02:57 PM.
              Suga_Britchess-Having the love of
              your life break up with you and say,
              "we can still be friends" is like when
              your dog dies and your mom says,
              "we can still keep it"

              SW 314
              CW 301
              1st Mini 300-----met 2/1/08
              2nd Mini 275
              3rd Mini 250
              4th Mini 225
              5th Mini 200
              LongTerm Goal 160

              Springing Into Action Challenge
              8.0/22 lbs.
              585/660 mins

              Comment

              • #8
                Re: CC Roll Call Wednesday 12/26/2007

                hello.
                I guess I fit into the century club, I have 100+++++ lbs to go.
                wanted to say hi and that I am trying to be more committed to check these boards daily so that I can be more accountable to myself... blah blah blah...

                anyways, hello.
                I'm starting Jan 2nd, don't want to pressure myself too much and that is when I go back to work. I've done Atkins before with great success 5 years ago, I know this time will be harder because it always is, but I'm willing to give it a go. I will miss curries and rice for a while, but I'm hoping to miss my fat a$$ more

                ciao
                ******------******
                Start date: 08/01/08 (100th time around)

                -Jus, aka Girlhysterical






                Comment

                • #9
                  Re: CC Roll Call Wednesday 12/26/2007

                  Originally posted by girlhysterical
                  hello.
                  I guess I fit into the century club, I have 100+++++ lbs to go.
                  wanted to say hi and that I am trying to be more committed to check these boards daily so that I can be more accountable to myself... blah blah blah...

                  anyways, hello.
                  I'm starting Jan 2nd, don't want to pressure myself too much and that is when I go back to work. I've done Atkins before with great success 5 years ago, I know this time will be harder because it always is, but I'm willing to give it a go. I will miss curries and rice for a while, but I'm hoping to miss my fat a$$ more

                  ciao
                  Welcome to CC'ers roll call girlhysterical! Glad to have you here!
                  MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                  HT: 5'10.5-Highest weight-374 lbs.
                  Began ATKINS 07-07-04 @ 334 lbs.
                  Maintaned 101 lb. Weightloss
                  New goals-New start 03-21-10 @ 273
                  ~~~~~~~~~~~~~~~inches lost~~~~
                  1st mini-goal: 260
                  2nd mini-goal:249
                  2nd mini-goal:239
                  3rd mini-goal:229
                  GOAL :225




                  Comment

                  • #10
                    Re: CC Roll Call Wednesday 12/26/2007

                    Welcome to the CC girlhysterical, glad to have you.
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                    Comment

                    • #11
                      Re: CC Roll Call Wednesday 12/26/2007

                      Hi ya girlhysterical. Welcome to the century club





                      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                      Comment

                      • #12
                        Re: CC Roll Call Wednesday 12/26/2007

                        thanks guys
                        ******------******
                        Start date: 08/01/08 (100th time around)

                        -Jus, aka Girlhysterical






                        Comment

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