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CC Roll Call January 2nd-Wednesday

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  • #1

    CC Roll Call January 2nd-Wednesday

    Good morning everyone, hope you all have a great low carb day.

    Back to work for me today after a 12-day, vacation. I can only imagine how many emails, voice mails, etc.. I have waiting, lol.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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  • #2
    Re: CC Roll Call January 2nd-Wednesday

    Good morning, Insomniac here Where is everyone today?

    Hey Blue....emails, voicemails and JUNKmail!! Have fun.





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

    Comment

    • #3
      Re: CC Roll Call January 2nd-Wednesday

      Good morning! Back to work for me as well. I've been off work since the 19th. It was VERY hard coming back today. I was 30 minutes late to work (just couldn't get it together).

      I managed to do some chest and back exercises with weights last night. I'm starting to feel the effects right now.

      Have a great day everyone.


      Catrenia
      10/01/2007
      F, 5'8", 36
      240/184/160

      Goal 1: 225 10-30-07
      Goal 2: 210 12-09-07
      02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
      Goal 3: 195 02-15-08
      Goal 4: 180 lbs.







      I choose to live today with more gratitude and less attitude! :)

      Comment

      • #4
        Re: CC Roll Call January 2nd-Wednesday

        Good Morning CC'ers! Have fun at work today Bluebelt and Cat! I'll be relaxing and enjoying my time off for 5 more days. lol Oh, the benefits of being a teacher... okay, okay, I'll quit rubbing it in!

        I'm heading to the gym this afternoon for my kick class. It seems like forever since I've been so I hope it doesn't kick my butt too bad!

        And everyone make sure you check out our new CC challenge: Springing into Action! We're going to see how much we can lose and how many minutes of exercise we can accomplish before the first day of Spring, March 21st. COME JOIN US!!

        http://www.atkinsdietbulletinboard.c...ad.php?t=52584

        Have a great Wednesday!
        LIZ
        27/5'3''
        Highest: 365
        Restart: 352 on 10/1/07
        *Mini goal 3: 299*
        Goal: 150 (going skydiving!)

        The difference between try and triumph is just a little umph!


        My First 5K! (that's me in the middle)






        Comment

        • #5
          Re: CC Roll Call January 2nd-Wednesday

          Good Morning Everyone
          Im sorry the lot of you are returning to work but I guess until we all become independently wealthy instead of so damn good looking thats the way it will have to be, you take the good with the bad.
          My husband is back to work today as well and Im feeling all of your pain.
          Suga_Britchess-Having the love of
          your life break up with you and say,
          "we can still be friends" is like when
          your dog dies and your mom says,
          "we can still keep it"

          SW 314
          CW 301
          1st Mini 300-----met 2/1/08
          2nd Mini 275
          3rd Mini 250
          4th Mini 225
          5th Mini 200
          LongTerm Goal 160

          Springing Into Action Challenge
          8.0/22 lbs.
          585/660 mins

          Comment

          • #6
            Re: CC Roll Call January 2nd-Wednesday

            Good Morning, Roger,Chick, Cat, Liz, Suga, and all those that check in. Wishing all of you a good day!
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment

            • #7
              Re: CC Roll Call January 2nd-Wednesday

              Reporting in for roll call, I had a great day of being cheat free. I can't wait to see how many cheat free days I can pull off in a row this year.
              Good luck to all of you this year.
              Male
              Height: 6 ft

              SW 418
              CW 283
              GW 218
              Started on May 1, 2006

              Proud member of the Century Club






              Comment

              • #8
                Re: CC Roll Call January 2nd-Wednesday

                365!!!!!





                290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                Comment

                • #9
                  Re: CC Roll Call January 2nd-Wednesday

                  Hi everybody. Guess I gotta log on a little earlier in the day to make these roll calls.

                  Okay if I join in?? I might even take a look at that challenge you got going.

                  Been here before -- same story as many others have suffered through unfortunately. Lost a lot/fell off/gained some. My only thing I hang on to is that I haven't gained it all back ..... yet.

                  So went shopping today, got rid of all the crap, and hoping to hit the ground running tomorrow AM.

                  Can't wait to leave the mental and physical fog/sickness behind me yet again. I absolutely love this WOE. Unfortunately, it would seem I have a bit of a demon still to deal with.

                  Going for ONE FULL DAY totally on induction. May even jump on the treadmill for a bit.

                  Hope to see you all and get to know you.
                  Nancy/F/47

                  Comment

                  • #10
                    Re: CC Roll Call January 2nd-Wednesday

                    Hi Nancy! Nice to have you You can check in anytime during the day. Morning varies widely around here!





                    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                    Comment

                    • #11
                      Re: CC Roll Call January 2nd-Wednesday

                      Hey Nancy, check in any time. And we'd love to have you in our CC Challenge! I have the same story as you, except, I DID gain it ALL back. Good luck with your 1st day induction today!
                      LIZ
                      27/5'3''
                      Highest: 365
                      Restart: 352 on 10/1/07
                      *Mini goal 3: 299*
                      Goal: 150 (going skydiving!)

                      The difference between try and triumph is just a little umph!


                      My First 5K! (that's me in the middle)






                      Comment

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