Century Club - Goals for 2008!

[Suga_Britchess]

Re: Century Club - Goals for 2008!

Those are some great goals everyone! I want to..........

*Be 200 pounds by Dec. 31st
*Exercise 2 days a week EVERY week in 2008
*Join a gym

And most importantly.........

*Love myself regardless of what the scale says!

[inhisgrip]

Re: Century Club - Goals for 2008!

My Goals for 2008:

• Lose 100 pounds by December 31st! This will put me at 230 and within 80 pounds of my goal weight!
• Be able to complete all of the stretches we do after kick, power, and interval classes! Some I have to modify now because my fat gets in the way.
• Be able to form a plank on my elbows and toes and alternate knees to the floor.
• Be able to complete the whole ab track with both feet in the air without stopping to rest.

Just wanted to give a brief update on my goal progress... For the first time this week I was able to put both feet in the air during the ab track at the end of Kick. I couldn't do it the entire time but it's a start and I was really proud of myself. I know it doesn't seem like a big deal but it was a really difficult thing for me and it felt great to be able to just do it! I'm feeling muscles I never knew I had deep in my belly! lol MY ABS!!

[jammiemarie24]

Re: Century Club - Goals for 2008!

Well here are my goals...I already had them typed...they are hanging in my bedroom. I look at them at least once a day to make sure Im on track...some of these goals are a little embarassing but whatever were family right!


GOALS FOR 2008
MOTTO FOR THE YEAR: NO EXCUSES!!!
*REACH GOAL WEIGHT OF 130 LBS
*QUIT SMOKING (BY MARCH 1ST)
* WEIGHT TRAIN 3 TIMES A WEEK
*CARDIO 3-5 TIMES A WEEK (GYM)
*DRINK minimum 96 OZ WATER A DAY
*TAKE VITAMINS/SUPPLEMENTS EVERY DAY
*2 FIBER SHAKES A DAY

START SAVINGS ACCOUNT FOR IMPLANTS. (NO EXCUSES)
GO BACK TO SCHOOL - START PLUCKING AWAY AT DEGREE (NO EXCUSES)

[readytolose2008]

Re: Century Club - Goals for 2008!

2008:

*lose 106 pounds, which would put me at 199..Onderland baby!!!
*be more active with my kids
*have more me time
*drink more water
*be able to jog by the end of summer

[jammiemarie24]

Re: Century Club - Goals for 2008!

Thats a huge deal Liz...thats great...I know I cant wait for my fat to stop bouncing when I ride the bike at the gym...I know I must look rediculous...but I know that everyday it gets a little less bouncy...lol (:

[Dropzofjupiter29]

Re: Century Club - Goals for 2008!

My goal is that by december this year i am out of the 200s and into the 100's! I have not weight 100 and somethin since i was 16! eeeek!!

[UrbanShaman]

Re: Century Club - Goals for 2008!

My goal for the end of December is to definitely be in the 200's finally, hopefully the mid 200's if I'm a good little Atkineer. I also want to feel healthier than I have been for awhile and I have already gone a good ways towards that.

[snap]

Re: Century Club - Goals for 2008!

My goal for this year is to be a size 9 by Christmas. I have this pair of Levi's 501's that I kept from my army days. They were my fave pair of jeans back then. I always said that I would wear them again someday. My Someday is going to be Christmas morning. All I want for Christmas this year is to be able to sit under my tree wearing those jeans.

[Debi2007]

Re: Century Club - Goals for 2008!

My goals:

*To get to my goal weight by December 31st
*To make exercise a priority and habit
*To really embrace the lifestyle of eating and quit yo-you dieting