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CC Roll Call - Wednesday 1/16/08

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  • #1

    CC Roll Call - Wednesday 1/16/08

    Good Morning CC'ers!

    Happy Wednesday! What are everyone's plans for today? After work I'll be heading to the gym for Kick and Interval (possibly power). We'll see if I feel up to it. I hope everyone has a wonderful day.
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Tags: None
  • #2
    Re: CC Roll Call - Wednesday 1/16/08

    Good morning Liz and everyone else-Off to the gym, work then maybe some submission grappling if I can get out of work on time. Have a great low carb day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: CC Roll Call - Wednesday 1/16/08

      Good morning! Froze my arse off last night. Well not really----I wish that really did work! Heater in my car died while I was out there driving with my windows down.
      I would be SKINNY if it really did work. Brrrr.
      Which leads to todays plan: hot bath, warm bed, and maybe later I will plug in the sauna and really cook for a while If after all that, I am sufficiently thawed, I'll take a nice walk down to the town park.





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #4
        Re: CC Roll Call - Wednesday 1/16/08

        Good morning all,

        Another chilly day here in Philly. No major plans for today, just work, exercise and play with the kiddies. Have a great day.


        Brian
        It is what it is

        6 4' M
        HW/340/SW340/CW234
        Goal Weight:213-218
        Mini goals:
        310
        299
        289
        275
        265
        250
        239
        225
        215

        Comment

        • #5
          Re: CC Roll Call - Wednesday 1/16/08

          Gooood Mooorning fellow adkineers!

          Work work and some more work!

          Enjoy your day everyone!
          Sandy
          SW 240/CW 204









          Comment

          • #6
            Re: CC Roll Call - Wednesday 1/16/08

            All is good here. I may not get to the gym today, but I am going to try.

            Amy



            Comment

            • #7
              Re: CC Roll Call - Wednesday 1/16/08

              Good Morning Everybody

              Something new to report.....if any of you have been following along in Liz's Spring Into Action Challenge you know that I have been going the wrong way and seems my husband and I have been in a stall since the end of December. Well I havent weighed yet cause Im such a scaredy cat and cause weigh in isnt til Monday, BUT my husband weighs everyday just about everytime he pee's LOL, anyways seems he has broken out of the stall and lost 3 pounds since Monday!
              Im so excited to weigh but Im wating til Monday.

              We got snow coming in tonight and down here in NC thats a big deal........they close the hospitals if we get 3 inches and the whole town goes to sleep.

              Have A Great Day Everyone!
              Suga_Britchess-Having the love of
              your life break up with you and say,
              "we can still be friends" is like when
              your dog dies and your mom says,
              "we can still keep it"

              SW 314
              CW 301
              1st Mini 300-----met 2/1/08
              2nd Mini 275
              3rd Mini 250
              4th Mini 225
              5th Mini 200
              LongTerm Goal 160

              Springing Into Action Challenge
              8.0/22 lbs.
              585/660 mins

              Comment

              • #8
                Re: CC Roll Call - Wednesday 1/16/08

                That's awesome news Suga!! I can't wait until your weigh-in.

                They're also calling for snow here in KY beginning at midnight tonight with the low for Saturday at 0. I'll be grocery shopping on Friday.

                Have a great carb-less day!!


                Catrenia
                10/01/2007
                F, 5'8", 36
                240/184/160

                Goal 1: 225 10-30-07
                Goal 2: 210 12-09-07
                02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                Goal 3: 195 02-15-08
                Goal 4: 180 lbs.







                I choose to live today with more gratitude and less attitude! :)

                Comment

                • #9
                  Re: CC Roll Call - Wednesday 1/16/08

                  Ohhh crap, I forgot about groceries......I cant go shopping til Friday, hope it doesnt get too bad.
                  Suga_Britchess-Having the love of
                  your life break up with you and say,
                  "we can still be friends" is like when
                  your dog dies and your mom says,
                  "we can still keep it"

                  SW 314
                  CW 301
                  1st Mini 300-----met 2/1/08
                  2nd Mini 275
                  3rd Mini 250
                  4th Mini 225
                  5th Mini 200
                  LongTerm Goal 160

                  Springing Into Action Challenge
                  8.0/22 lbs.
                  585/660 mins

                  Comment

                  • #10
                    Re: CC Roll Call - Wednesday 1/16/08

                    all good here. 100% so far and court went great yesterday so hopefully without the stress ill start losing again. woohoo.


                    Restart: DEC. 16th, 2009 (why wait for Christmas)

                    Mini Goals:
                    240 :

                    MAIN GOAL :
                    180lbs


                    Journal:

                    http://www.atkinsdietbulletinboard.c...s-journal.html

                    Comment

                    • #11
                      Re: CC Roll Call - Wednesday 1/16/08

                      ZGood news Mirya

                      We're expecting ice and rain, according to the weather profits. I HATE ice storms. Gimme rain. Gimme snow if you must. But keep the darned ice!!





                      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                      Comment

                      • #12
                        Re: CC Roll Call - Wednesday 1/16/08

                        just work for me and then home to ride the recumbent bike. Have a great rest of the day everybody.
                        Male
                        Height: 6 ft

                        SW 418
                        CW 283
                        GW 218
                        Started on May 1, 2006

                        Proud member of the Century Club






                        Comment

                        • #13
                          Re: CC Roll Call - Wednesday 1/16/08

                          Im about to do some studying and then today i decided instead of driving my car i'll walk to get my daughter from school.
                          Re-SW: 297 (2007)
                          CW: 254 (bouncing up to 25
                          Main GW: 170
                          Mini Goals: 260
                          250:
                          240:
                          230:
                          220:
                          210:
                          199:
                          Age: 26
                          Height: 5'10

                          Comment

                          • #14
                            Re: CC Roll Call - Wednesday 1/16/08

                            Hi everyone,
                            kind of a late post today...this flu is still kicking my butt. I do feel a little better today though. I've been doing housework all day, yay! Have a great rest of the day everyone.
                            ~Sarah~





                            SW: 352 CW:262 GW:150






                            "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                            Comment

                            • #15
                              Re: CC Roll Call - Wednesday 1/16/08

                              OMG! It's SNOWING in Atlanta! Our principal just let us out of our faculty meeting early because all the teachers got super excited when we saw it out the window! lol We never get snow here! It's just flurries, melting as soon as it hits the ground... but it's still a thrill for us. haha And of course, all of the teachers are hoping it will continue through the evening and night so they'll close school in the morning.
                              LIZ
                              27/5'3''
                              Highest: 365
                              Restart: 352 on 10/1/07
                              *Mini goal 3: 299*
                              Goal: 150 (going skydiving!)

                              The difference between try and triumph is just a little umph!


                              My First 5K! (that's me in the middle)






                              Comment

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