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CC Roll Call Tuesday 1/22/2008

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  • #1

    CC Roll Call Tuesday 1/22/2008

    Good morning CC'ers,

    Let's all have a great day low carb day.

    Water, Exercise and good choices.

    Off to work.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: CC Roll Call Tuesday 1/22/2008

    Good Morning everyone. I'm headed to work this morning and then to the gym for Kick class. I'm going to try to swing by for my 'official' weigh-in this afternoon but it may have to wait for tomorrow. It's not looking too promising though from my home scale. *sigh* Trying not to get too discouraged. Hope everyone has a wonderful, low carb Tuesday!
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Comment

    • #3
      Re: CC Roll Call Tuesday 1/22/2008

      Good morning all. Just got back from my walk. I have the munchies---wicked!! Gonna go raid the frig before bed





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #4
        Re: CC Roll Call Tuesday 1/22/2008

        Originally posted by Chicklady
        Good morning all. Just got back from my walk. I have the munchies---wicked!! Gonna go raid the frig before bed
        I hope it's low carb
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • #5
          Re: CC Roll Call Tuesday 1/22/2008

          Well it's our first "official" snow. No school. We were only supposed to accumulate one inch but we've surpassed that and it's still snowing. Roads were covered. Now I'm at work and can't work because our server is down. Oh well, I'll be sitting here until it comes back up because I refuse to drive back home (in the traffic) with the roads covered. People drive like fools here.

          Have a great day everyone!


          Catrenia
          10/01/2007
          F, 5'8", 36
          240/184/160

          Goal 1: 225 10-30-07
          Goal 2: 210 12-09-07
          02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
          Goal 3: 195 02-15-08
          Goal 4: 180 lbs.







          I choose to live today with more gratitude and less attitude! :)

          Comment

          • #6
            Re: CC Roll Call Tuesday 1/22/2008

            Good morning everybody. Have a great day.
            Male
            Height: 6 ft

            SW 418
            CW 283
            GW 218
            Started on May 1, 2006

            Proud member of the Century Club






            Comment

            • #7
              Re: CC Roll Call Tuesday 1/22/2008

              Good morning everyone,

              Hopefully, everyone had a great weekend. It's supposed to start snowing here in Philly sometime in the afternoon. I'm hoping some is on the ground by the time I get home tonight so that I can take the kiddies out to play in it. Have a great day everyone.

              Brian
              It is what it is

              6 4' M
              HW/340/SW340/CW234
              Goal Weight:213-218
              Mini goals:
              310
              299
              289
              275
              265
              250
              239
              225
              215

              Comment

              • #8
                Re: CC Roll Call Tuesday 1/22/2008

                Hey everyone!

                It is just cold here. Our DSL was out pretty much all day yesterday...glad to be back and running.

                Hey Cat...my daughter that is in Atlanta went to school in Murray...I am from southern IL we had some wicked ice storms in that area...I'll take snow over ice any day!

                Enjoy your day everybody!
                Sandy
                SW 240/CW 204









                Comment

                • #9
                  Re: CC Roll Call Tuesday 1/22/2008

                  Good Morning

                  More motivated today. Off work today so I am working on a bedroom project I have been procrastinating about. Have a quick question. Are we allowed to drink Crystal Light products? It so helps with the water sometimes.
                  Wilma
                  SW 261.5/CW 246/ GW 150
                  Start date: January 5, 2008

                  1st MiniGoal 250 reached Jan 26, 2008
                  2nd MiniGoal 239
                  3rd MiniGoal 229
                  4th Minigoal 219



                  Comment

                  • #10
                    Re: CC Roll Call Tuesday 1/22/2008

                    Morning all.

                    KyGurl, some people have issues with aspartame causing a stall. Other folks have insulin reactions even when drinking diet drinks at all because of the fake sweeteners. If you can drink them and still lose, then you can drink them. It's all up to your body chemistry.
                    Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
                    Starting date: 01/19/2008
                    Starting Weight: 340
                    Current Weight: 288.2
                    Goal Weight: 210
                    Major Goals and Milestones
                    299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
                    265 (Previous atkins low!, July 15, 2008 Target)
                    249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
                    230 (High school wrestling weight, December 1, 2008 Target)
                    210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
                    Current Challenges:
                    CC Fitness Challenge 7/29lbs 1950/4500 minutes
                    Spring into Summer Picture Challenge


                    Comment

                    • #11
                      Re: CC Roll Call Tuesday 1/22/2008

                      'morning....

                      Comment

                      • #12
                        Re: CC Roll Call Tuesday 1/22/2008

                        Morning all !!

                        =)
                        Restarting March 19, 2009
                        Weight 307 Lbs

                        Goal 1 - Clean Induction (14 Days) DONE
                        Goal 2 - Get Under 300 Lbs - Goal Met April 14, 2009
                        Goal 3 - 290



                        Started A Blog April 4, 2009
                        http://307pounds.blogspot.com/

                        Blood Pressure at start averaged 140/85 borderline Hypertension. Blood Pressure 18 days into plan has changed to 120/78 !!! Measured April 5, 2009

                        Comment

                        • #13
                          Re: CC Roll Call Tuesday 1/22/2008

                          Originally posted by Bluebelt2007
                          I hope it's low carb
                          you bet! I heated up a lovely low carb pizza quiche





                          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                          Comment

                          • #14
                            Re: CC Roll Call Tuesday 1/22/2008

                            Originally posted by KyGurl
                            Good Morning

                            More motivated today. Off work today so I am working on a bedroom project I have been procrastinating about. Have a quick question. Are we allowed to drink Crystal Light products? It so helps with the water sometimes.
                            Wilma
                            I think you are allowed artificially sweetened drinks as long as they don't use aspartame, up to your max of 3 artificial sweeteners per day. Don't think you're supposed to count it as your water consumption though





                            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                            Comment

                            • #15
                              Re: CC Roll Call Tuesday 1/22/2008

                              Not exactly morning...but checking in anyway...i was out of town yesterday traveling from the bottom of NY to the bottom of PA...now that was a fun trip, PA is a long state lol...but here today and still going strong on the diet...i have stalled as far as my weight loss but i'm not discouraged because everyday i maintain my weight is a good day, and I am going to change things around and see if I can get my weight loss back on track...Have a nice night everyone!
                              ~Sarah~





                              SW: 352 CW:262 GW:150






                              "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

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