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CC Roll Call Saturday 1/26/208

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  • #1

    CC Roll Call Saturday 1/26/208

    Good morning everyone-Off to the gym and then my boys have a basketball game. Hope you all have a great low carb day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: CC Roll Call Saturday 1/26/208

    Hey CC'ers! I'm off to my kick class this morning and then home to work on lesson plans. I've been procrastinating big time and need to get lots of paperwork done for school! Hope everyone has a wonderful Saturday. Have fun at the game Bluebelt.
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Comment

    • #3
      Re: CC Roll Call Saturday 1/26/208

      I'm going to do Turbo Jam and head to the grocery store. I lead such an exciting life. Have a great day everyone.


      Catrenia
      10/01/2007
      F, 5'8", 36
      240/184/160

      Goal 1: 225 10-30-07
      Goal 2: 210 12-09-07
      02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
      Goal 3: 195 02-15-08
      Goal 4: 180 lbs.







      I choose to live today with more gratitude and less attitude! :)

      Comment

      • #4
        Re: CC Roll Call Saturday 1/26/208

        Have a great day everyone! I will not be going to the gym today, but I will be there inthe morning! Off to play with a friend some shopping and a movie!!

        Amy



        Comment

        • #5
          Re: CC Roll Call Saturday 1/26/208

          Good Morning CC'ers! I joined at the beginning of the week and feel great! Plan to do some painting today, actually re-painting a bathroom I painted last week and HATE the color! Lol...can I count this as exercies? Have a wonderful weekend!
          30 y/o Female 5'10"

          Starting date: 01/21/2008

          sw/ 303
          cw/ 303
          gw/ 175

          01/28 -
          02/04 -
          02/11 -
          02/18 -
          02/25 -
          03/04 -




          Comment

          • #6
            Re: CC Roll Call Saturday 1/26/208

            Good Morning, I'm going to bring my babysitters daughter to the salon to fix her hair, she did a number on it dieing it...then workout and off the work I go. I work weekends at a nursing home....no bosses Hope everyone stays warm...it's -5 here
            *~Beth~*


            started 12*28*07
            SW: 305 CW: 270 GW:180:D
            26 Female/5'7 Mom of 2 adorable kids

            mini goals
            275*haircut met February 8th, 2008:dancing1
            250*buy something cute to wear5-15-2008
            225*get a family picture taken @walmart 9-23-08
            199*a trip to an amuzement park 12-28-08...1year
            180*a new tattoo 2-2-09









            Comment

            • #7
              Re: CC Roll Call Saturday 1/26/208

              Morning CC crew!

              First week of induction gone, caffeine addiction seems to be gone, atkins flu has passed... and so has 12 lbs

              I've got part of the day to myself today, so I'm heading to the gym
              Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
              Starting date: 01/19/2008
              Starting Weight: 340
              Current Weight: 288.2
              Goal Weight: 210
              Major Goals and Milestones
              299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
              265 (Previous atkins low!, July 15, 2008 Target)
              249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
              230 (High school wrestling weight, December 1, 2008 Target)
              210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
              Current Challenges:
              CC Fitness Challenge 7/29lbs 1950/4500 minutes
              Spring into Summer Picture Challenge


              Comment

              • #8
                Re: CC Roll Call Saturday 1/26/208

                Good morning everyone...I too will be heading to the gym in a bit, then shopping. Hope eveyone enjoys their weekend.


                F 32 5'6"







                Comment

                • #9
                  Re: CC Roll Call Saturday 1/26/208

                  It's awesome to see so many of us hitting the gym on the weekend! WAY TO GO!! Doesn't it feel great to be in control of food and get in a good workout!!

                  Way to go on the 12 pounds, Digital! AWEOMSE!
                  LIZ
                  27/5'3''
                  Highest: 365
                  Restart: 352 on 10/1/07
                  *Mini goal 3: 299*
                  Goal: 150 (going skydiving!)

                  The difference between try and triumph is just a little umph!


                  My First 5K! (that's me in the middle)






                  Comment

                  • #10
                    Re: CC Roll Call Saturday 1/26/208

                    Good Morning CC'ers!
                    I'm down another pound and a half today. That puts me at 254.5, Whoosh I'll be getting in my work out as well today. Wishing everyone a great Low Carb day.
                    Sherri
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                    Comment

                    • #11
                      Re: CC Roll Call Saturday 1/26/208

                      Spending some time with the family today, housework...such fun! Have a great weekend everyone!
                      ~Sarah~





                      SW: 352 CW:262 GW:150






                      "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                      Comment

                      • #12
                        Re: CC Roll Call Saturday 1/26/208

                        Good morning all. Took my walk before I even made my coffee today! I enjoy that---think I may do that from now on, on days that aren't too frigid.
                        On day three with my Nic-out filters I keep wondering how these are supposed to help me quit, but at least I'm getting 90% less tar, and I can feel it in my lungs when I walk.


                        Hey Blue, just an observation.....50 pounds in 3 months. Awesome!!





                        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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                        • #13
                          Re: CC Roll Call Saturday 1/26/208

                          morning everyone!

                          Comment

                          • #14
                            Re: CC Roll Call Saturday 1/26/208

                            Just popping in to say what a great supportive group you are!

                            Keep up the good work CC members
                            Wondering how to get 'most' of your net carbs from your induction veggies?
                            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                            Check out our Low Carb Recipes website and add to it!!





                            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                            Comment

                            • #15
                              Re: CC Roll Call Saturday 1/26/208

                              Originally posted by BabesChick
                              Good Morning CC'ers! I joined at the beginning of the week and feel great! Plan to do some painting today, actually re-painting a bathroom I painted last week and HATE the color! Lol...can I count this as exercies? Have a wonderful weekend!
                              I would count it as exercise. I have painted once in my life (my daughter's room) and will probably never paint again. It kicked my butt. I lost 8 lbs. from the effort (no joke).


                              Catrenia
                              10/01/2007
                              F, 5'8", 36
                              240/184/160

                              Goal 1: 225 10-30-07
                              Goal 2: 210 12-09-07
                              02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                              Goal 3: 195 02-15-08
                              Goal 4: 180 lbs.







                              I choose to live today with more gratitude and less attitude! :)

                              Comment

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