DISREGARD (duplicate thread)

inhisgrip

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Join Date: Jun 07, 2006

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DISREGARD (duplicate thread)

January 30, 2008, 04:28 AM

Roll call was already started. Disregard this thread.

LIZ
27/5'3''
Highest: 365
Restart: 352 on 10/1/07
*Mini goal 3: 299*
Goal: 150 (going skydiving!)

The difference between try and triumph is just a little umph!

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My First 5K! (that's me in the middle)
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Bluebelt2007

Join Date: Oct 20, 2007

Posts: 2020
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January 30, 2008, 05:23 AM

Re: DISREGARD (duplicate thread)

We literally must be doing it so close to the same time. I guess two great minds think a like

40 year old male 6' 3"

What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
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