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CC Roll Call Friday 2/1/2008

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  • #1

    CC Roll Call Friday 2/1/2008

    TGIF Good morning everyone. Off to work again early today, long busy week soon to be over.

    Have a great day!!


    Exercise, Water and low carb
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: CC Roll Call Friday 2/1/2008

    Good Morning CC'ers! HAPPY FRIDAY!! After work today I will be heading home to my parent's house this weekend. It's only about a 3 hour drive so not too bad. I'm looking forward to spending time with the fam. My mom is super supportive so I have no worries about staying on plan while I'm home. But no exercise for me this weekend.

    Hope everyone has a great weekend!
    LIZ
    27/5'3''
    Highest: 365
    Restart: 352 on 10/1/07
    *Mini goal 3: 299*
    Goal: 150 (going skydiving!)

    The difference between try and triumph is just a little umph!


    My First 5K! (that's me in the middle)






    Comment

    • #3
      Re: CC Roll Call Friday 2/1/2008

      Good morning Ccers We have yet more ice in the forecast. I'm thinking I should take up skating instead of walking
      You all have a great morning and for those taking off for the weekend, have a good one!!





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #4
        Re: CC Roll Call Friday 2/1/2008

        Good Morning CCers
        Im sorry I havent been around, I just sttarted a new job and it's kickin my arse! The good news is I have FINALLY broken my stall and my first mini goal......I'm down 6.2 pounds to 298.8
        Woot Woot!
        Suga_Britchess-Having the love of
        your life break up with you and say,
        "we can still be friends" is like when
        your dog dies and your mom says,
        "we can still keep it"

        SW 314
        CW 301
        1st Mini 300-----met 2/1/08
        2nd Mini 275
        3rd Mini 250
        4th Mini 225
        5th Mini 200
        LongTerm Goal 160

        Springing Into Action Challenge
        8.0/22 lbs.
        585/660 mins

        Comment

        • #5
          Re: CC Roll Call Friday 2/1/2008

          Look at Suga slidin in to twooterville! Way to go! I know you are excited!

          I'm doin a little desk dance for you...that is me groovin in my chair!

          Hope everyone has a great day...be sure and laugh out loud.
          Sandy
          SW 240/CW 204









          Comment

          • #6
            Re: CC Roll Call Friday 2/1/2008

            I'm so sleepy. I was praying for snow so there'd be no school and I'd have an excuse to stay home. Of course, as usual, they messed up the forecast so here I am at work and just so darn thrilled about it!!


            Catrenia
            10/01/2007
            F, 5'8", 36
            240/184/160

            Goal 1: 225 10-30-07
            Goal 2: 210 12-09-07
            02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
            Goal 3: 195 02-15-08
            Goal 4: 180 lbs.







            I choose to live today with more gratitude and less attitude! :)

            Comment

            • #7
              Re: CC Roll Call Friday 2/1/2008

              Morning everyone. We made it to Friday!! Of course, for me the challenge is the weekends!! No more pop-tarts at 3:00am (I work overnights on the weekend) plus I have to get rid of my costco size cappachino mix..no prob, I am sure there will be takers!
              did go workout yesterday 25 minutes on the bike and 3 machines in the gym. My new goal is at least 30 minutes and 3 machines every day.






              Ultimate Goal to LOSE 183 lbs

              Comment

              • #8
                Re: CC Roll Call Friday 2/1/2008

                TGIF CCers... went to a birthday party for my friends little girl and didn't stay on the plan but Im jumping right back in it. I have to bring the baby back to the doctors today for a chest xray..he did brake his fever though Hope everyone enjoys there day...its suppose to get warmer here this weekend...wouldnt you know I work weekends
                *~Beth~*


                started 12*28*07
                SW: 305 CW: 270 GW:180:D
                26 Female/5'7 Mom of 2 adorable kids

                mini goals
                275*haircut met February 8th, 2008:dancing1
                250*buy something cute to wear5-15-2008
                225*get a family picture taken @walmart 9-23-08
                199*a trip to an amuzement park 12-28-08...1year
                180*a new tattoo 2-2-09









                Comment

                • #9
                  Re: CC Roll Call Friday 2/1/2008

                  SUGA!!! TWOOTERVILLE!!! Yeeaaaaaa

                  That's huge! Congratulations!!! I can't wait. I haven't been there in 10 years.

                  GOOD MORNING EVERYONE! I slid to work -- we had just enough ice and snow to make the roads very slick, but our kids went to school. Go figure.

                  4 weeks in and I haven't lost anything so far this week. I started weighing every Wednesday since that's the day I started back on this WOE, but have since found out that Wednesday is a FAT day , so I extended it to Saturday which has been better so far. I lost so much on induction that I think my body has stopped to take a look around and is saying, "Woah, wait a minute. What's going on here!"

                  Dr. appointment tomorrow so we'll see if the bad numbers are down. Have a great day!!!
                  ~*~Kathie~*~








                  F/56 yrs/5'7"
                  Started again 1/2/08
                  hw356/sw336/cw283/gw160



                  Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways, Champagne in one hand, strawberries in the other, body thoroughly used up, screaming "WOO HOO-What a ride"

                  Comment

                  • #10
                    Re: CC Roll Call Friday 2/1/2008

                    Morning fellow CC'ers,
                    Way to go Suga! I know that must feel great. I can't wait until I break 200. Haven't been there in at least 18/19 yrs. Can't remember what it feels like. I am a slow, VERY slow loser and have to fight to keep on plan because I always want overnight results lol.
                    Hope you all have a great weekend. I'm off to NC to do some weekend work. KEEP ON PLAN!!!!!
                    wilma
                    SW 261.5/CW 246/ GW 150
                    Start date: January 5, 2008

                    1st MiniGoal 250 reached Jan 26, 2008
                    2nd MiniGoal 239
                    3rd MiniGoal 229
                    4th Minigoal 219



                    Comment

                    • #11
                      Re: CC Roll Call Friday 2/1/2008

                      Thats awesome Suga!! Way to go!!! I finally got to bed early last night, so glad to finally get some much needed sleep. Just soo glad its finally friday!! Yay!
                      CHRISTY
                      SW: CW: GW:175
                      TOTAL LOST 0 lbs

                      Comment

                      • #12
                        Re: CC Roll Call Friday 2/1/2008

                        mid morning check in...
                        I took the stairs instead of the elevator 2X today!!
                        LOL (it's the little things)






                        Ultimate Goal to LOSE 183 lbs

                        Comment

                        • #13
                          Re: CC Roll Call Friday 2/1/2008

                          Originally posted by Suga_Britchess
                          Good Morning CCers
                          Im sorry I havent been around, I just sttarted a new job and it's kickin my arse! The good news is I have FINALLY broken my stall and my first mini goal......I'm down 6.2 pounds to 298.8
                          Woot Woot!
                          WOOT! WOOT! is right Suga! Congrats to getting under 300! I know how you feel hon. I'm doing the Happy Dance with you!
                          You're doing fantastic!
                          Sherri
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                          Comment

                          • #14
                            Re: CC Roll Call Friday 2/1/2008

                            Morning CC'rs!

                            Had a quick bit at the gym last night, slept in a little bit today... whoops!
                            Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
                            Starting date: 01/19/2008
                            Starting Weight: 340
                            Current Weight: 288.2
                            Goal Weight: 210
                            Major Goals and Milestones
                            299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
                            265 (Previous atkins low!, July 15, 2008 Target)
                            249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
                            230 (High school wrestling weight, December 1, 2008 Target)
                            210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
                            Current Challenges:
                            CC Fitness Challenge 7/29lbs 1950/4500 minutes
                            Spring into Summer Picture Challenge


                            Comment

                            • #15
                              Re: CC Roll Call Friday 2/1/2008

                              Good Morning CC'ers!

                              Happy first day of February & TGIF! It's the first of the month and it's measuring day for me. Unofficially i'm down 2.5 pounds this week. Monday is officially weigh day for me. So if it sticks I'll change my ticker then. I'm looking forward to getting under 250 again.
                              I'm praying the Groundhog doesn't see his shadow tomorrow. I'm sick of snow, COME ON SPRING! Wishing all of you a great Low-Carb Day!
                              Sherri
                              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                              HT: 5'10.5-Highest weight-374 lbs.
                              Began ATKINS 07-07-04 @ 334 lbs.
                              Maintaned 101 lb. Weightloss
                              New goals-New start 03-21-10 @ 273
                              ~~~~~~~~~~~~~~~inches lost~~~~
                              1st mini-goal: 260
                              2nd mini-goal:249
                              2nd mini-goal:239
                              3rd mini-goal:229
                              GOAL :225




                              Comment

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