*pokes face in door* Hello!

[readytolose2008]

Re: *pokes face in door* Hello!

Welcome back Geo! This is my second time around and the soda..its hard to give up. I still drink it and I have a hard time with water. You seem determined and please come to the daily roll calls to check in, I know it helps me. I love this board!

[IrishIrish]

Re: *pokes face in door* Hello!

Welcome back .... the support here on the ADBB is incredible. Just to read the posts and see the people working the plan reminds me every time I'm here how important ADBB was when I began the Atkins way of life.

As to the Pepsi ... I was a Diet Coke addict ... yep ... 4 liters every day. I quit, I started up again, I quit again, I started up again, I quit ... I finally started drinking water and had headaches for a week or two, but happily, I broke myself of the habit and am happy I did. Stuff that tastes sweet isn't good for me even though it is calorically okay. It can set off sweet cravings, too.

Best wishes ...