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CC Roll Call-Postmortum Monday 2/4/08

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  • #31
    Re: CC Roll Call-Postmortum Monday 2/4/08

    Use fitday for your sauerkraut. Most krauts use only a couple of tablespoons as a serving. Too inaccurate. If you have a half cup, it ends up like 3 carbs minus 2 fiber.

    PS.... I ended up with kielbasa and cauliflower for "breakfast" (about 3 hours after I got up)





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #32
      Re: CC Roll Call-Postmortum Monday 2/4/08

      Hey Liz...just a reminder!

      Sherri...you back up the mountain yet? Waiting to hear...
      Sandy
      SW 240/CW 204









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      • #33
        Re: CC Roll Call-Postmortum Monday 2/4/08

        Thanks for the reminders Chick and Jammie. On my way over to Fitday now.
        LIZ
        27/5'3''
        Highest: 365
        Restart: 352 on 10/1/07
        *Mini goal 3: 299*
        Goal: 150 (going skydiving!)

        The difference between try and triumph is just a little umph!


        My First 5K! (that's me in the middle)






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        • #34
          Re: CC Roll Call-Postmortum Monday 2/4/08

          Originally posted by Thumper1616
          Morning all....I"m here.
          wasn't 100% faithful to atkins...had a bowl of cheerios yesterday morning...
          just didn't feel like eating eaggs or meat!
          :-(
          Hello Thumper,
          I know what you mean about eggs. I finally changed up my breakfast and now have been eating hot flaxmeal cereal in the morning or MUP (Mitzies Ultimate Pumpkin). Flaxmeal and pumpkin are allowed on induction. A great alternative to eating eggs. Lose the cheerios, They'll get you in trouble.
          Sincerely, Sherri
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




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          • #35
            Re: CC Roll Call-Postmortum Monday 2/4/08

            Originally posted by sandyone
            Hey Liz...just a reminder!

            Sherri...you back up the mountain yet? Waiting to hear...
            Home, safe and sound!
            Thanks Sandy
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




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            • #36
              Re: CC Roll Call-Postmortum Monday 2/4/08


              Lose the cheerios, They'll get you in trouble.

              On top of that, they're made out of oats----horse food !!





              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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              • #37
                Re: CC Roll Call-Postmortum Monday 2/4/08

                Originally posted by UrbanShaman
                Today for lunch I'm having my burger salad, which is hamburger cheddar cheese, salad veggies, some tomato with mayonaise and mustard as dressing. It's weird but it works. .
                oh yeah...I make those too..they're great!

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