Announcement

Collapse
No announcement yet.

Century Club Roll Call Wednesday 2/20/2008

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Century Club Roll Call Wednesday 2/20/2008

    Good morning everyone,

    Crazy day for me today, hoping to make it to the gym after work. Hope everyone has a good low carb day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.







  • #2
    Re: Century Club Roll Call Wednesday 2/20/2008

    Hi. Goodmorning. I hope everyone has a great day.


    It is nice seeing a picture where I actually have a neck!

    Comment


    • #3
      Re: Century Club Roll Call Wednesday 2/20/2008

      good morning
      Just had breakfast....chilled steamed broccoli with tahini and kefir and hot pepper flakes. That ought to help me sleep
      The kohlrabi growing on my dining room table is just starting to form bulbs. I can't wait! never thought I'd say that about a vegetable
      Hope you all have a great low-carb day!!





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment


      • #4
        Re: Century Club Roll Call Wednesday 2/20/2008

        Good Morning Everyone! I'm up bright and early considering it's my day off. I'm waiting for a call from my dad so I can go pick him up at the airport this morning. Other than that I'm going to try to get to the gym this evening. I might have to leave before class though to head home (to my parent's house). I might just have to walk the track tonight. Ugh, my least favorite thing to do.

        Hope everyone has a wonderful Wednesday.
        LIZ
        27/5'3''
        Highest: 365
        Restart: 352 on 10/1/07
        *Mini goal 3: 299*
        Goal: 150 (going skydiving!)

        The difference between try and triumph is just a little umph!


        My First 5K! (that's me in the middle)






        Comment


        • #5
          Re: Century Club Roll Call Wednesday 2/20/2008

          Good morning...cant believe it is wednesday already. Hope everyone has a great day!
          *~Beth~*


          started 12*28*07
          SW: 305 CW: 270 GW:180:D
          26 Female/5'7 Mom of 2 adorable kids

          mini goals
          275*haircut met February 8th, 2008:dancing1
          250*buy something cute to wear5-15-2008
          225*get a family picture taken @walmart 9-23-08
          199*a trip to an amuzement park 12-28-08...1year
          180*a new tattoo 2-2-09









          Comment


          • #6
            Re: Century Club Roll Call Wednesday 2/20/2008

            Good Morning Chick, Roger, Liz, Beth, Debi and all those that follow.
            I'm headed to town today for fresh veggies, dairy and supplements.
            Wishing everyone a great Low Carb Day!
            TTYL, Sherri
            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
            HT: 5'10.5-Highest weight-374 lbs.
            Began ATKINS 07-07-04 @ 334 lbs.
            Maintaned 101 lb. Weightloss
            New goals-New start 03-21-10 @ 273
            ~~~~~~~~~~~~~~~inches lost~~~~
            1st mini-goal: 260
            2nd mini-goal:249
            2nd mini-goal:239
            3rd mini-goal:229
            GOAL :225




            Comment


            • #7
              Re: Century Club Roll Call Wednesday 2/20/2008

              Good morning. It's snowing here. I'm headed to the store after work before our lovely wintry mix hits this evening.

              Have a great carb-less day!


              Catrenia
              10/01/2007
              F, 5'8", 36
              240/184/160

              Goal 1: 225 10-30-07
              Goal 2: 210 12-09-07
              02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
              Goal 3: 195 02-15-08
              Goal 4: 180 lbs.




















              I choose to live today with more gratitude and less attitude! :)

              Comment


              • #8
                Re: Century Club Roll Call Wednesday 2/20/2008

                Hey everyone!

                Liz you look so different in you new pics...

                Be careful out there Cat! My mom lives in Southern IL she is tired of the "wintery mix"!

                Have a great day everyone!
                Sandy
                SW 240/CW 204









                Comment


                • #9
                  Re: Century Club Roll Call Wednesday 2/20/2008

                  Good Morning I am still here just been busy because all five kids had the flu- It is really bad all had bronchittis and two pnuemonia, one is all better but has had larangittis for two weeks but I have still managed to eat well inspite of all of this.
                  Speaking of snow I am in Chicago and this winter I have had enough to last my whole life or at least that is how I feel. Ugh


                  Comment


                  • #10
                    Re: Century Club Roll Call Wednesday 2/20/2008

                    That's horrible Austlyn. I hope everyone recuperates soon. Good job staying on plan through it!!
                    LIZ
                    27/5'3''
                    Highest: 365
                    Restart: 352 on 10/1/07
                    *Mini goal 3: 299*
                    Goal: 150 (going skydiving!)

                    The difference between try and triumph is just a little umph!


                    My First 5K! (that's me in the middle)






                    Comment


                    • #11
                      Re: Century Club Roll Call Wednesday 2/20/2008

                      Morning everyone. I feel a little better today. Nose is still stopped up.

                      Wow, I only have one kid sick, I couldn't imagine having that many kids sick! I hope they all get to feeling better soon. Mine's fever was down to 101 this morning. I asked her if she needed anything for it and she said she wanted to "sweat it out" so that's what she's doing right now.



                      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                      1st Mini Goal Under 200: Met 2/29/08
                      2nd Mini Goal Under 190: Met 5/5/08
                      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                      I have a goal to be 150 by my birthday

                      Comment


                      • #12
                        Re: Century Club Roll Call Wednesday 2/20/2008

                        Gee whiz that's horrible! 5 sick kids is tough! 5 kids is tough!
                        Sandy
                        SW 240/CW 204









                        Comment


                        • #13
                          Re: Century Club Roll Call Wednesday 2/20/2008

                          morning everyone...

                          glad you're feeling better Porcelain...

                          Comment


                          • #14
                            Re: Century Club Roll Call Wednesday 2/20/2008

                            Thank you, Lori. I really do miss my swimming but I just couldn't go yesterday. Plus it was so cold and rainy. Hopefully, I will feel even better and will go after my test. How is your swimming going?



                            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                            1st Mini Goal Under 200: Met 2/29/08
                            2nd Mini Goal Under 190: Met 5/5/08
                            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                            I have a goal to be 150 by my birthday

                            Comment


                            • #15
                              Re: Century Club Roll Call Wednesday 2/20/2008

                              I wanted to tell you Porcelin, you look incredibly different!
                              Sandy
                              SW 240/CW 204









                              Comment

                              Working...
                              X