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CC Roll Call Wednesday March 5th

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  • CC Roll Call Wednesday March 5th

    Good morning my fellow CC'ers-Getting ready to head to the gym then work.

    Have a great day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.







  • #2
    Re: CC Roll Call Wednesday March 5th

    Just a quick check in here. Got thunder boomers. Better log off
    Ahhhh the signs of Spring!!
    have a great day all!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: CC Roll Call Wednesday March 5th

      Good morning. I wish I were home in the bed.


      Catrenia
      10/01/2007
      F, 5'8", 36
      240/184/160

      Goal 1: 225 10-30-07
      Goal 2: 210 12-09-07
      02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
      Goal 3: 195 02-15-08
      Goal 4: 180 lbs.




















      I choose to live today with more gratitude and less attitude! :)

      Comment


      • #4
        Re: CC Roll Call Wednesday March 5th

        good morning everyone, ive been doing some spring cleaning hoping it will speed things up
        *~Beth~*


        started 12*28*07
        SW: 305 CW: 270 GW:180:D
        26 Female/5'7 Mom of 2 adorable kids

        mini goals
        275*haircut met February 8th, 2008:dancing1
        250*buy something cute to wear5-15-2008
        225*get a family picture taken @walmart 9-23-08
        199*a trip to an amuzement park 12-28-08...1year
        180*a new tattoo 2-2-09









        Comment


        • #5
          Re: CC Roll Call Wednesday March 5th

          Good Morning CC'ers,

          I'm headed to town to get groceries. I'm also going to pick up a pedometer today. It's supose to get into the mid 60s today, yeah!
          Wishing all of you a great low carb day!
          TTYL, Sherri
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




          Comment


          • #6
            Re: CC Roll Call Wednesday March 5th

            morning all.

            Comment


            • #7
              Re: CC Roll Call Wednesday March 5th

              Hey guys...have been way too busy! I'm ready for a break!
              Sandy
              SW 240/CW 204









              Comment


              • #8
                Re: CC Roll Call Wednesday March 5th

                This is my first official roll call. I'm on my lunch break at work... eating chicken salad and typing at the same time. I'm a multitasker!!!

                Dawn



                Comment


                • #9
                  Re: CC Roll Call Wednesday March 5th

                  Wow, it's afternoon already? I just got up and it's 1:30 pm here...school was canceled today due to a massive ice storm, so since I work at an afterschool program..work was canceled too...I still can't believe I slept that long...now I have to play catch up..Have a great day everyone!
                  ~Sarah~





                  SW: 352 CW:262 GW:150






                  "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                  Comment


                  • #10
                    Re: CC Roll Call Wednesday March 5th

                    Hey CC'rs!

                    I'm here. Had a weird bout of insomnia last night so I stayed up late and slept in. Stress is creeping into my life but I'm not going to let it affect the healthy path I am on! I need to get in a walking workout today so I'm either gonna drive to the bank and go on treadmill or since it's such a nice day just walk to the bank and back which is a 5 mile walk total. It would be killing two birds with one stone and get me outside. I've got to make my decision here soon. Hope everyone has a great low carb Wednesday!!!

                    RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                    22/22/8
                    3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                    7.5/100 Miles walked, swam or biked,
                    in April Mileage Challenge
                    25/300 Push-ups in April Push Up Challenge
                    0/400 Squats in April Squat Challenge
                    100ozs water a day/April Water Challenge
                    0/30lbs.
                    146/2,880 mins. Century Club Fitness Challenge

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                    • #11
                      Re: CC Roll Call Wednesday March 5th

                      Afternoon all, gorgeous day here. I have some real stressful things going on in my life right now but I'm happy to say I haven't let it affect how I'm eating.
                      Atkins Induction Restart 2/24/2010
                      Starting Weight 291
                      Current Weight 276
                      Mini Goal 270 by April 30 Six pounds to go!!
                      Goal Weight 165 111 pounds to go








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                      • #12
                        Re: CC Roll Call Wednesday March 5th

                        Hope things get better for you rebel, thats great tho your staying on track still!

                        I just got home from work, I work as a nanny. Taking my muscle blast class tonight again at the gym. Be my third time going since last wed. I can already feel it working!! I love it. Have a great afternoon everyone!
                        CHRISTY
                        SW: CW: GW:175
                        TOTAL LOST 0 lbs

                        Comment


                        • #13
                          Re: CC Roll Call Wednesday March 5th

                          Hey CC'ers... checking in a little late today. I went to work today then came home and crashed. I am feeling awful... running a fever, sore throat, and just overall nauseous. I hate that I missed the gym today but I just couldn't get up the energy to go. Eating is on track though.
                          LIZ
                          27/5'3''
                          Highest: 365
                          Restart: 352 on 10/1/07
                          *Mini goal 3: 299*
                          Goal: 150 (going skydiving!)

                          The difference between try and triumph is just a little umph!


                          My First 5K! (that's me in the middle)






                          Comment


                          • #14
                            Re: CC Roll Call Wednesday March 5th

                            Originally posted by FatActressInLA
                            Hey CC'rs!

                            I'm here. Had a weird bout of insomnia last night so I stayed up late and slept in. Stress is creeping into my life but I'm not going to let it affect the healthy path I am on! I need to get in a walking workout today so I'm either gonna drive to the bank and go on treadmill or since it's such a nice day just walk to the bank and back which is a 5 mile walk total. It would be killing two birds with one stone and get me outside. I've got to make my decision here soon. Hope everyone has a great low carb Wednesday!!!
                            So, what did you decide?
                            Sherri
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                            Comment


                            • #15
                              Re: CC Roll Call Wednesday March 5th

                              I'm sorry you feel bad Liz! I had an appointment this morning and it just tired me out. I don't have a lot of energy today. I am trying to get some studying done for my histology practical.

                              I am so tired, I misread what Christy said and thought she worked as a "Tranny"



                              41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                              1st Mini Goal Under 200: Met 2/29/08
                              2nd Mini Goal Under 190: Met 5/5/08
                              3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                              I have a goal to be 150 by my birthday

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