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Good morning CC'ers, hope everyone had a nice weekend.
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Re: CC Roll Call Monday 3/17/2008
Good morning everyone. Hope everyone has a great start to their week!
271/ 214.9/ 150
started 3/9/08
Goal 1 259 3/17/08
Goal 2 249 4/19/08 :D
Goal 3 239 5/17/08 :D
Goal 4 229 6/13/08 :D
Goal 5 219 7/3/08 :D
Goal 6 209
:capital:
2008 How long can you go Challenge-
so far 1 days cheat free
Read my journal Atkins Diet - Kathie's journey to a new life
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Re: CC Roll Call Monday 3/17/2008
Happy St. Patty's Day!!!
Watch out for the
. I hope you all find your pot of 
I had a great weekend, thank you. I hope you all did too.~*~Kathie~*~
F/56 yrs/5'7"
Started again 1/2/08
hw356/sw336/cw283/gw160
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways, Champagne in one hand, strawberries in the other, body thoroughly used up, screaming "WOO HOO-What a ride"Comment
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Re: CC Roll Call Monday 3/17/2008
If anyone gats a chance can you look at my post from last night about ranch dressing. I don't have any replies yet and i really need an answer. Thanks! Kathie
271/ 214.9/ 150
started 3/9/08
Goal 1 259 3/17/08
Goal 2 249 4/19/08 :D
Goal 3 239 5/17/08 :D
Goal 4 229 6/13/08 :D
Goal 5 219 7/3/08 :D
Goal 6 209
:capital:
2008 How long can you go Challenge-
so far 1 days cheat free
Read my journal Atkins Diet - Kathie's journey to a new life
Comment
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Re: CC Roll Call Monday 3/17/2008
GOOD MORNING CC'ERS,
HAPPY ST. PATRICKS DAY! Hope all of you have a wonderful Low Carb Day!
Sherri
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
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Re: CC Roll Call Monday 3/17/2008
Good morning. I'm at work and wishing I could have been born rich or could win the lotto.
Kathie, where is your post located?
Catrenia
10/01/2007
F, 5'8", 36
240/184/160
Goal 1: 225 10-30-07
Goal 2: 210 12-09-07
02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
Goal 3: 195 02-15-08
Goal 4: 180 lbs.
I choose to live today with more gratitude and less attitude! :)Comment
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Re: CC Roll Call Monday 3/17/2008
Good morning everyone.
Purp... her post was asking what brand of ranch is legal for induction. Hers has a carb content of 1 gram, but it has sugar lsted in the ingredients. So, she needs to know what brand has no sugar. I eat only blu cheese, so I had no answer to her question.
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Re: CC Roll Call Monday 3/17/2008
Good morning! I hope you have a wonderful day, Im starting exercise this week, the first week of diet I decided not to do it, because I didnt feel very well, but now Im having more energy, so I plan to use it hehePink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
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Re: CC Roll Call Monday 3/17/2008
Good afternoon everyone! I hope everyone is having a good Monday. Happy St. Patrick's Day to you all. I made deviled eggs yesterday and thought about adding green food coloring to them (but I didn't) so I could have a 'green treat' today when everyone at work was having their green sugar-laden treats
.
Kristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
)
GW: 148 -
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Re: CC Roll Call Monday 3/17/2008
I use LITEHOUSE brand ranch. Don't remember the ingredients; don't have one handy. Do remember it met the criteria for an atkins dressing when I bought it. Also comes in southwest ranch.....fire!!!!Comment
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Re: CC Roll Call Monday 3/17/2008
There are usually some ranches without sugar, often the 'premium' refrigerated ones.
I'm currently stalled for the week, but I've joined the pushup challenge and I *feel* thinner. Gonna be a bananas week at work, but I'm looking forward to it.
One of my best friends in the world just moved up here to Portland over the weekend to come work where I'm working at and I can't wait to get to the gym with him over the next several months! It's so frickin exciting!Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
Starting date: 01/19/2008
Starting Weight: 340
Current Weight: 288.2
Goal Weight: 210
Major Goals and Milestones
299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
265 (Previous atkins low!, July 15, 2008 Target)
249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
230 (High school wrestling weight, December 1, 2008 Target)
210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
Current Challenges:
CC Fitness Challenge 7/29lbs 1950/4500 minutes
Spring into Summer Picture Challenge
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Re: CC Roll Call Monday 3/17/2008
Most of the ranches have sugar. I use Kraft. My aunt uses Hidden Valley. I don't think it necessarily has to be a sugar-free brand. Kathie, you will just need to monitor what affect the dressing has on your weight and blood sugar.
Catrenia
10/01/2007
F, 5'8", 36
240/184/160
Goal 1: 225 10-30-07
Goal 2: 210 12-09-07
02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
Goal 3: 195 02-15-08
Goal 4: 180 lbs.
I choose to live today with more gratitude and less attitude! :)Comment
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