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Century Club Roll Call Monday

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  • Century Club Roll Call Monday

    Good morning CC'ers, hope everyone had a nice Easter weekend.

    Let's all kick but this week, eat low carb, drink our water and Exercise.

    My boys have no school today, so I get to play Mr. Mom.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.







  • #2
    Re: Century Club Roll Call Monday

    Good morning Roger and the rest of the gang! I had a blessed Easter. I pray you all have a great day!


    Catrenia
    10/01/2007
    F, 5'8", 36
    240/184/160

    Goal 1: 225 10-30-07
    Goal 2: 210 12-09-07
    02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
    Goal 3: 195 02-15-08
    Goal 4: 180 lbs.




















    I choose to live today with more gratitude and less attitude! :)

    Comment


    • #3
      Re: Century Club Roll Call Monday

      Good morning everybody!


      F 32 5'6"







      Comment


      • #4
        Re: Century Club Roll Call Monday

        Good Morning! I got a lot done this weekend. We didn't have a family get together. It was just hubby and me. We had a hard frost last night and I didn't want to get out of bed this morning.
        ~*~Kathie~*~








        F/56 yrs/5'7"
        Started again 1/2/08
        hw356/sw336/cw283/gw160



        Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways, Champagne in one hand, strawberries in the other, body thoroughly used up, screaming "WOO HOO-What a ride"

        Comment


        • #5
          Re: Century Club Roll Call Monday

          Good morning everyone. Easter was great. The prime rib came out awesome. Best meal we've had in a long time. We actually felt guilty eating it..lol. Went to a friends house to play cards after dinner. Great day all around.






          271/ 214.9/ 150
          started 3/9/08

          Goal 1 259 3/17/08
          Goal 2 249 4/19/08 :D
          Goal 3 239 5/17/08 :D
          Goal 4 229 6/13/08 :D
          Goal 5 219 7/3/08 :D
          Goal 6 209


          :capital:

          2008 How long can you go Challenge-
          so far 1 days cheat free


          Read my journal Atkins Diet - Kathie's journey to a new life

          Comment


          • #6
            Re: Century Club Roll Call Monday

            Hey everyone...I am glad it's over! Holidays just seem difficult for me but I am glad to say I didn't eat one of anything chocolate!

            Hope everyone has a great day!
            Sandy
            SW 240/CW 204









            Comment


            • #7
              Re: Century Club Roll Call Monday

              Good Morning everyone,

              Wishing all of you a great low carb day!
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment


              • #8
                Re: Century Club Roll Call Monday

                Well today I finish Induction, but I might extend it while I get the book and read it, Im having a little problem finding the 2d. Edition here in my city, so this week my brother and my sister in law are coming from Delaware, to visit family and friends after more than a year of not seeing them!!! so Im really happy! and I think they found the book for me so I will start this thusday with the reading.

                So I lost 16 pounds in induction!!!
                and in measures:
                Measurements:
                Weight: 320-304
                Chest: 54-51
                Waist: 52-49
                Hips: 59-58

                I feel really happy, and I know this is just the beggining of a new ME
                but what a great start! haha
                Have a great day everybody! I send you my happiness, you were my inspiration!
                PinkBatel
                I can do it, I want to do it!

                HW:332 SW: 332
                Current weight: 332


                Starting Induction
                1st. goal: 320

                Comment


                • #9
                  Re: Century Club Roll Call Monday

                  wow 16 lbs! that is great!
                  Sandy
                  SW 240/CW 204









                  Comment


                  • #10
                    Re: Century Club Roll Call Monday

                    Congratulations PinkBatel!

                    Good Afternoon everyone! Haven't been able to weigh for five days now, since I have been out of town..looking forward to wednesday morning when I can Have a wonderful day!
                    ~Sarah~





                    SW: 352 CW:262 GW:150






                    "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                    Comment


                    • #11
                      Re: Century Club Roll Call Monday

                      wow when i signed in it said that my last sign in date was the 19th...i didnt realize how busy i have been. just checking in and hoping to get back on here more often, not coming on everyday makes a big difference in my motivation.
                      *~Beth~*


                      started 12*28*07
                      SW: 305 CW: 270 GW:180:D
                      26 Female/5'7 Mom of 2 adorable kids

                      mini goals
                      275*haircut met February 8th, 2008:dancing1
                      250*buy something cute to wear5-15-2008
                      225*get a family picture taken @walmart 9-23-08
                      199*a trip to an amuzement park 12-28-08...1year
                      180*a new tattoo 2-2-09









                      Comment


                      • #12
                        Re: Century Club Roll Call Monday

                        Good afternoon everyone. I have to say it felt so good yesterday to eat a low-carb meal at our family gathering for Easter. After eating I wasn't stuffed, miserable, or tired. It was easy to say no to some naughty things (I won't list them in case mentioning them would cause someone to crave!).

                        Take care.
                        Kristine

                        Married Female/5'6"/33 yrs old

                        SW: 249 - 2/24/08
                        RW: 227 - 12/11/08
                        CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                        GW: 148 -



                        Comment


                        • #13
                          Re: Century Club Roll Call Monday

                          Good morning !!

                          great job rosa. that's a real nice induction loss

                          I'm currently having my first cup off coffee, then i am going to go weeding Yay Spring!





                          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                          Comment


                          • #14
                            Re: Century Club Roll Call Monday

                            CONGRATULATIONS ROSA, GREAT JOB!
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




                            Comment

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