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  • #1

    CC Roll Call Saturday

    Good morning everyone.

    Liz have a great trip.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: CC Roll Call Saturday

    Good morning CCers Have a fantastic weekend!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

    Comment

    • #3
      Re: CC Roll Call Saturday

      Good morning (actually afternoon here ;-) wishing you all a fabulous weekend.

      Salima aka "Swiss Miss"
      F / 37 / 5' 2"
      "Losing really slowly.... but losing"
      Re-Re-Re-Start Date: 04/01/2010
      SW: 117.2 kg | CW: 113.4 kg
      Mini-Goal 1: 107 kg by 06/30/2010
      Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

      Comment

      • #4
        Re: CC Roll Call Saturday

        Good Morning, Im off to Texas! going shopping for low carb stuff and looking for the book!
        Going to walk a lot!

        Have a great weekend,

        Rosa
        PinkBatel
        I can do it, I want to do it!

        HW:332 SW: 332
        Current weight: 332


        Starting Induction
        1st. goal: 320

        Comment

        • #5
          Re: CC Roll Call Saturday

          Good Morning Roger, Chick, Salima, Rosa and all those that check in.
          Have a safe trip to Texas Rosa, Happy shopping!
          Nighty night Chick!
          Enjoy your family this weekend Blue!
          Take in some sights for me Swiss Miss, I bet it's beautiful where you live!
          Wishing everyone a fabulous Low Carb weekend. Today is a rest day for me. So I'll probably spend alot of time here today.
          TTYL, Sherri
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




          Comment

          • #6
            Re: CC Roll Call Saturday

            Down another 3 lbs...woohoo! Getting closer & closer to onederland!

            Hope everyone has a nice weekend!


            F 32 5'6"







            Comment

            • #7
              Re: CC Roll Call Saturday

              Hello everyone! I'm excited to say that I've lost 3 pounds since last Saturday (the scale really didn't move until the last two days) . It's hard to say whether my whooshie came from the Hamburger Pie, the extra vegetables I'm eating, or additional exercise. It's probably a combination of all three.

              Congrats jammiemarie24 on your 3 pound loss . How good does it feel that you are so close to the 100s ? I'm really looking forward to that day. I'm not sure of the last time I was in the 100s. I know it's been well over 5 years.

              I'm looking forward to going to my nephew Max's 4th birthday party today. It's good to know that it won't be hard to say no to birthday cake! Recently, I've been around a lot of treats - between work and Easter - and haven't even taken a second look at them.

              Enjoy the day!
              Kristine

              Married Female/5'6"/33 yrs old

              SW: 249 - 2/24/08
              RW: 227 - 12/11/08
              CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
              GW: 148 -



              Comment

              • #8
                Re: CC Roll Call Saturday

                Woohoo Kristine!!! Congrats to you as well on the 3 lbs.



                Here's my new pic for the month...me -30 lbs


                F 32 5'6"







                Comment

                • #9
                  Re: CC Roll Call Saturday

                  Great job Kristine and Jammiemarie, you are both doing so good.
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

                  • #10
                    Re: CC Roll Call Saturday

                    Thanks everyone! I know I could not succeed at this WOL without all of your support and having access to ADBB. ADBB rocks !
                    Kristine

                    Married Female/5'6"/33 yrs old

                    SW: 249 - 2/24/08
                    RW: 227 - 12/11/08
                    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                    GW: 148 -



                    Comment

                    • #11
                      Re: CC Roll Call Saturday

                      Jammie, you look awesome, and I love the hair...congrats to everyone whose lost! Have a safe trip Liz...Hope everyone enjoys the rest of their weekend!
                      ~Sarah~





                      SW: 352 CW:262 GW:150






                      "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                      Comment

                      • #12
                        Re: CC Roll Call Saturday

                        Hey all! Just checking in!


                        RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                        22/22/8
                        3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                        7.5/100 Miles walked, swam or biked,
                        in April Mileage Challenge
                        25/300 Push-ups in April Push Up Challenge
                        0/400 Squats in April Squat Challenge
                        100ozs water a day/April Water Challenge
                        0/30lbs.
                        146/2,880 mins. Century Club Fitness Challenge

                        Comment

                        • #13
                          Re: CC Roll Call Saturday

                          Originally posted by Bluebelt2007
                          Great job Kristine and Jammiemarie, you are both doing so good.
                          AGREED!!!

                          RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                          22/22/8
                          3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                          7.5/100 Miles walked, swam or biked,
                          in April Mileage Challenge
                          25/300 Push-ups in April Push Up Challenge
                          0/400 Squats in April Squat Challenge
                          100ozs water a day/April Water Challenge
                          0/30lbs.
                          146/2,880 mins. Century Club Fitness Challenge

                          Comment

                          • #14
                            Re: CC Roll Call Saturday

                            Hi everyone, just checking in. It's a little after 9pm here and I'm beat. DH and I have been walking all day. I feel old going to bed so early on a Sat. night but I don't think I can keep my eyes open much longer. See everyone in the am.






                            271/ 214.9/ 150
                            started 3/9/08

                            Goal 1 259 3/17/08
                            Goal 2 249 4/19/08 :D
                            Goal 3 239 5/17/08 :D
                            Goal 4 229 6/13/08 :D
                            Goal 5 219 7/3/08 :D
                            Goal 6 209


                            :capital:

                            2008 How long can you go Challenge-
                            so far 1 days cheat free


                            Read my journal Atkins Diet - Kathie's journey to a new life

                            Comment

                            • #15
                              Re: CC Roll Call Saturday

                              Originally posted by clogger
                              Thanks everyone! I know I could not succeed at this WOL without all of your support and having access to ADBB. ADBB rocks !
                              Ditto to that. I would be totally lost.

                              Thanks for all the support, guys!



                              41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                              1st Mini Goal Under 200: Met 2/29/08
                              2nd Mini Goal Under 190: Met 5/5/08
                              3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                              I have a goal to be 150 by my birthday

                              Comment

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