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  • #1

    CC Roll Call Tuesday

    Good morning or afternoon everyone, depending where in the world you are. Hope everyone has a great day.

    Low Carb-Water-Exercise
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: CC Roll Call Tuesday

    Hello and Happy Tuesday!

    Salima aka "Swiss Miss"
    F / 37 / 5' 2"
    "Losing really slowly.... but losing"
    Re-Re-Re-Start Date: 04/01/2010
    SW: 117.2 kg | CW: 113.4 kg
    Mini-Goal 1: 107 kg by 06/30/2010
    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

    Comment

    • #3
      Re: CC Roll Call Tuesday

      Good morning blue and swiss and everyone to follow. Working today then 3 days off hoping for walking weather! Have a great low carb day.
      *~Beth~*


      started 12*28*07
      SW: 305 CW: 270 GW:180:D
      26 Female/5'7 Mom of 2 adorable kids

      mini goals
      275*haircut met February 8th, 2008:dancing1
      250*buy something cute to wear5-15-2008
      225*get a family picture taken @walmart 9-23-08
      199*a trip to an amuzement park 12-28-08...1year
      180*a new tattoo 2-2-09









      Comment

      • #4
        Re: CC Roll Call Tuesday

        Good morning CCers! Have a great day!
        Kristine

        Married Female/5'6"/33 yrs old

        SW: 249 - 2/24/08
        RW: 227 - 12/11/08
        CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
        GW: 148 -



        Comment

        • #5
          Re: CC Roll Call Tuesday

          Good Morning Roger, Salima, Beth, Kristine, and all those that check in!
          Wishing all of you a great Low Carb Day!
          Sherri
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




          Comment

          • #6
            Re: CC Roll Call Tuesday

            Good morning guys...

            I could tell this morning that I was really in ketosis hard core (I could taste it)...so of course I step on the scale just to see...ad I am down another 2 lbs...unbelievable!!!
            (thats 5 lbs this week)
            Anyway I just had to share!

            Well off to take the baby to school, then to the gym, then running errands. (:

            Have a good day guys!


            F 32 5'6"







            Comment

            • #7
              Re: CC Roll Call Tuesday

              WHOOHOO JAMMIE, YOU'RE ROCK'EN & ROLL'EN NOW!!!!!

              Great Job!
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

              • #8
                Re: CC Roll Call Tuesday

                Good morning, everyone!! The sun is shining and we're getting up to 70F today! I'm going outside to walk again during lunch.


                Jammie~ Congrats!!!

                Started again, April 2008!!!

                245/221/135 (As of 7/6/08 )

                Comment

                • #9
                  Re: CC Roll Call Tuesday

                  Good Morning everyone!!!! I'm at work and bored. I am going to joing the gym after work today. I'm excited!!
                  MISSY
                  27/5'1"SW:230-CW:197-GW:150

                  Start date:04/08/2008
                  Goal#1:219 met 4/16/08
                  Goal#2:199 (ONEderland) met 4/24/08
                  Goal#3:184
                  Goal#4:170
                  Goal#5:160
                  Goal#6:150


                   April Water Challenge
                  Century Club Fitness Challenge - April 14th-July
                  745/4920 minutes


                  Independence Day Challenge




































                  Comment

                  • #10
                    Re: CC Roll Call Tuesday

                    Howdy howdy!!!


                    I went to the gym last night for the first time years!! God I hate gyms..I just get soo dang bored...but I just kept visualizing myself much thinner...or when I was doing my inlines on the treadmill, imagining going up all those hills at the water park with my kids and NOT being out of breath!!!

                    I ate over my carbs last night...but lost this am..so maybe I need to push them up a bit? I have been too scared to go up from 20. I ate almost 30!! ( all legal though- in fact I went over from all my vegies)
                    Wife to Chris ( who is HOME!!!! :<))
                    Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                    Comment

                    • #11
                      Re: CC Roll Call Tuesday

                      MISSY< btw; your LO is Just adorable!!!!
                      Wife to Chris ( who is HOME!!!! :<))
                      Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                      Comment

                      • #12
                        Re: CC Roll Call Tuesday

                        Good Morning! just got back from the airport, my nephew and sister in law went back to their paradise, playa del carmen, I'm going to miss them, but the good thing is that I will have more time to concentrate with my things

                        Have a great day and thanks for the suport!
                        PinkBatel
                        I can do it, I want to do it!

                        HW:332 SW: 332
                        Current weight: 332


                        Starting Induction
                        1st. goal: 320

                        Comment

                        • #13
                          Re: CC Roll Call Tuesday

                          A belated good morning to you all! Slept like a rock today after several days of insomnia and i'm raring to go. Fortunately, it's beeeeeeeeautiful outside

                          Mom....move up the ladder woman...OWL is good for you!





                          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                          Comment

                          • #14
                            Re: CC Roll Call Tuesday

                            Originally posted by jammiemarie24
                            Good morning guys...

                            I could tell this morning that I was really in ketosis hard core (I could taste it)...so of course I step on the scale just to see...ad I am down another 2 lbs...unbelievable!!!
                            (thats 5 lbs this week)
                            Anyway I just had to share!

                            Well off to take the baby to school, then to the gym, then running errands. (:

                            Have a good day guys!
                            Fantastic!!
                            40 year old male 6' 3"

                            What I know:
                            1-Atkins WOE/WOL plan works
                            2-I need to always work on the behaviors and triggers that make me over eat.
                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                            4-Self-deprecation only feeds our inner ego and not in a good way.






                            Comment

                            • #15
                              Re: CC Roll Call Tuesday

                              Thanks guys...It's really nice having you all to share my ups & downs with! I say the end of the year we all go on a cruise together or something. Speaking of cruises I wonder how liz is doing, sure do miss her around here.

                              oh yeah... so I found another picture of me just b4 starting atkins, and posted it in the b4/ (during) and after section...I know some of you have already seen it...but if you havent you should check it out...its freaky (in a good way) how different you can look after only 3 mos of atkins.

                              Have a good night everyone!!! (:


                              F 32 5'6"







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