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  • #1

    Century Club Roll Call Wednesday

    Good morning CC'ers.

    Congratulations to everyone on their recent weight loss.

    If anyone is struggling, hang in there it will pass.

    Hope you all have a fantasic day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: Century Club Roll Call Wednesday

    Good morning Blue and the faithful that follow after Hope you all have a bright sunny day!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

    Comment

    • #3
      Re: Century Club Roll Call Wednesday

      Good Morning, all! I hope everyone has a fantastic day!

      A coworker commented that I look like I lost weight!! Woo Hoo!




      Lynn

      Started again, April 2008!!!

      245/221/135 (As of 7/6/08 )

      Comment

      • #4
        Re: Century Club Roll Call Wednesday

        Originally posted by lasst10
        Good Morning, all! I hope everyone has a fantastic day!

        A coworker commented that I look like I lost weight!! Woo Hoo!




        Lynn
        Good for you Lynn, feels nice huh.
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • #5
          Re: Century Club Roll Call Wednesday

          Hello everyone. I'm not feeling to good today - stomach is bodering me since last night - hardly have an appetite today and have to force myself to eat :-(

          Hey Lynn ... good for you! It's a fabulous feeling when the "outside world" is noticing the weight change.

          Anyways, wishing all of you a great low-carb day!

          Salima aka "Swiss Miss"
          F / 37 / 5' 2"
          "Losing really slowly.... but losing"
          Re-Re-Re-Start Date: 04/01/2010
          SW: 117.2 kg | CW: 113.4 kg
          Mini-Goal 1: 107 kg by 06/30/2010
          Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

          Comment

          • #6
            Re: Century Club Roll Call Wednesday

            Good morning everyone. There's nothing better than having someone notice all your hard work Lynn. Have a great day everyone.






            271/ 214.9/ 150
            started 3/9/08

            Goal 1 259 3/17/08
            Goal 2 249 4/19/08 :D
            Goal 3 239 5/17/08 :D
            Goal 4 229 6/13/08 :D
            Goal 5 219 7/3/08 :D
            Goal 6 209


            :capital:

            2008 How long can you go Challenge-
            so far 1 days cheat free


            Read my journal Atkins Diet - Kathie's journey to a new life

            Comment

            • #7
              Re: Century Club Roll Call Wednesday

              Good Morning all!
              Congratulations to all the losers! WHOOHOO!
              Lynn, So very COOL!
              Salima, sorry your tummy isn't feeling well, hope you feel better soon!
              I'm looking outside and it's snowing. The good news is that today is the last day of precipitaion, then it's going to get nice. In the 70's by friday.
              I bet Liz is having fun basking in the sun. I sure miss her presence here.
              Wishing everyone a great low carb day.
              TTYL, Sherri
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

              • #8
                Re: Century Club Roll Call Wednesday

                Morning everyone!!!!! Have a great day!!
                Diana

                :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


                285/274.4/155

                25/f

                Restart May 7/08

                MG 1: 270
                MG 2: 245
                MG 3: 230
                MG 4: 215
                MG 5: 200
                MG 6: 185
                GOAL: 170


                July 4th challenge!!
                10/35 pounds lost 1325/1700 minutes of exercise

                Turbo Jam / Bike Challenge
                10/80 workouts

                Comment

                • #9
                  Re: Century Club Roll Call Wednesday

                  Aww salima I hope your tummy behaves today!!

                  And Lyn, well my darling thats cause you LOOK MARVELOUS!!!

                  Gym day today...(its still boring, but hey I"m away from my kids for a while!!!)

                  I think I broke my stall...(yeah) *crossing fingers!!**
                  Wife to Chris ( who is HOME!!!! :<))
                  Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                  Comment

                  • #10
                    Re: Century Club Roll Call Wednesday

                    Morning all, work sucks, but life is good

                    On plan, and on track. I've had a lot of success the last month, I can almost feel a stall coming on, but it's just no big deal.
                    Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
                    Starting date: 01/19/2008
                    Starting Weight: 340
                    Current Weight: 288.2
                    Goal Weight: 210
                    Major Goals and Milestones
                    299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
                    265 (Previous atkins low!, July 15, 2008 Target)
                    249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
                    230 (High school wrestling weight, December 1, 2008 Target)
                    210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
                    Current Challenges:
                    CC Fitness Challenge 7/29lbs 1950/4500 minutes
                    Spring into Summer Picture Challenge


                    Comment

                    • #11
                      Re: Century Club Roll Call Wednesday

                      Thanks for the kind words! You guys are the greatest!



                      Salima - Have you tried drinking some Seltzer Water? (We call it fuzzy water in my family!) Basically, it's carbonated water. Fill a small glass with some and drink. After a few really good burps , things seem to settle down. Hope you feel better!





                      Lynn

                      Started again, April 2008!!!

                      245/221/135 (As of 7/6/08 )

                      Comment

                      • #12
                        Re: Century Club Roll Call Wednesday

                        Hi, CCers! That's awesome lasst10 - it's great motivation to keep going! SwissMiss I hope you feel better soon .

                        Have a happy controlled-carb day !
                        Kristine

                        Married Female/5'6"/33 yrs old

                        SW: 249 - 2/24/08
                        RW: 227 - 12/11/08
                        CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                        GW: 148 -



                        Comment

                        • #13
                          Re: Century Club Roll Call Wednesday

                          Good afternoon Everyone, a windy day here but its ben raining and the snow is melting.
                          *~Beth~*


                          started 12*28*07
                          SW: 305 CW: 270 GW:180:D
                          26 Female/5'7 Mom of 2 adorable kids

                          mini goals
                          275*haircut met February 8th, 2008:dancing1
                          250*buy something cute to wear5-15-2008
                          225*get a family picture taken @walmart 9-23-08
                          199*a trip to an amuzement park 12-28-08...1year
                          180*a new tattoo 2-2-09









                          Comment

                          • #14
                            Re: Century Club Roll Call Wednesday

                            Thank you for the wishes and kind words as well as tipps (Lynn). It's bedtime over here and I finally feel well again. I had an episode of Gastritis beginning of the year, but after a few weeks got it under control. I guess... certain raw veggies in combination with fats are still hard for my stomach to digest. Well... as said, I feel good again.

                            Anyways... wishing you a great rest of the day.. I'm off to Dreamland

                            Salima aka "Swiss Miss"
                            F / 37 / 5' 2"
                            "Losing really slowly.... but losing"
                            Re-Re-Re-Start Date: 04/01/2010
                            SW: 117.2 kg | CW: 113.4 kg
                            Mini-Goal 1: 107 kg by 06/30/2010
                            Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                            Comment

                            • #15
                              Re: Century Club Roll Call Wednesday

                              Is there something specific I have to do to join the club?
                              MISSY
                              27/5'1"SW:230-CW:197-GW:150

                              Start date:04/08/2008
                              Goal#1:219 met 4/16/08
                              Goal#2:199 (ONEderland) met 4/24/08
                              Goal#3:184
                              Goal#4:170
                              Goal#5:160
                              Goal#6:150


                               April Water Challenge
                              Century Club Fitness Challenge - April 14th-July
                              745/4920 minutes


                              Independence Day Challenge




































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