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Hi I Am 26 Years Old And I Weigh In At 334 Lbs. I Weighed 315 For The Longest And I Never Thought I Would Go Past That I Can Not Get To 400 Lbs I Can Not. I Really Need Everyones Help. See Im Going Through Having All My Teeth Pulled I Got My First Top 5 Out And Will Be Going In For An Additional 3 Surgeries Its Really Hard To Figure Out What To Eat With No Teeth And With Stitches In Please Does Anyone Have Any Hints For Me. I Really Need To Loose This Weight Its Getting So Bad On Me
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Re: Need some tips please!
Hi
Welcome to the Century Club
I have split your post into a separate thread so it won't get lost
:
What I made to eat when I had problems chewing was soups! Easy to make by just processing down cooked meat and/or veg into a puree then adding cream/butter/water to make either a thin or thick soup that allows you to get all your nutrients without chewing.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Need some tips please!
The most important thing is that you get protein. It is important for healing and for your bones, hair, nails and skin. Don't fall into eating sugary drinks which sometimes seems like the only alternative (I was on a liquid diet during a post operative period after an accident).
Chicken purees well and can me mixed with cooked cauliflower or broccoli for a cream soup. Post-operatively, it may not be popular with all Atkins folks, but do what is best for you, first and foremost. Just don't go down the sweets and carbs road.
When you are alone in your head, you are in a bad neighborhood.
Start:494/current:170
Began Atkins 1/4/2004
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