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  • Hello all

    Hello all

    This is my 1st post on the century club. Just wanted to check in. My wife and i started yesterday. I need to lose about 107lbs. Thanks to the people on the site for the inspiration. It really helps. I have done this b4 and had success. I just didnt stick to it. I will this time. I plan on being a littlle more active on the board to keep my self motivated. The 1st week is always the hardest for me.

    Brian
    Start 04/13/08

    SW/ 327
    CW/ 312






    Check out MY JOURNAL

  • #2
    Re: Hello all

    Hi Brian. Welcome to you and your wife. Its great to have a 'buddy' to exercise with, plan meals together and help each other achieve your goals. Make friends here, join the challenges and take your measurements. Nothing has kept me motivated more than watching the inches melt off as I've lived this woe. Best wishes to you both!!!!
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

    Comment


    • #3
      Re: Hello all

      Hi Brian,

      That's great you and your wife joined together. Welcome to the Century Club, if you need anything feel free ask.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






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      • #4
        Re: Hello all

        Hiya Brian and spouse :<) So glad you decided to join us!!
        Wife to Chris ( who is HOME!!!! :<))
        Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

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        • #5
          Re: Hello all

          Welcome to the CC Brian.
          LIZ
          27/5'3''
          Highest: 365
          Restart: 352 on 10/1/07
          *Mini goal 3: 299*
          Goal: 150 (going skydiving!)

          The difference between try and triumph is just a little umph!


          My First 5K! (that's me in the middle)






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          • #6
            Re: Hello all

            Welcome both of you!!!! Happy Low Carbing!
            Hoping to be @ 180 lbs
            By our 1 year anniversary =)
            June 8, 2009



            Restart weight: 303lbs (9/5/07)

            Goals!
            199lbs
            180lbs
            170 lbs
            Goal Weight: 160




            300+ lbs -------------------218lbs

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            • #7
              Re: Hello all

              I missed a newbie???? Sorry Brian, and welcome to CC





              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

              Comment


              • #8
                Re: Hello all

                Thanks everyone. I still doing good. Ended day 5 for me today and i feel good. The cravings are managebale now. I have been sleeping really well the past few nights. I have also been drinking lots of water, over a gallon a day, to help with the cravings. Thanks for the welcomes.

                Brian
                Start 04/13/08

                SW/ 327
                CW/ 312






                Check out MY JOURNAL

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