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CC Roll Call Monday 4-21-08

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  • CC Roll Call Monday 4-21-08

    Good morning everyone, kids have no school this week, so this should be a good but hectic week, lol.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.







  • #2
    Re: CC Roll Call Monday 4-21-08

    Hello Roger and all the other CC'er who are going to check-in today. Wishing you all a great start into another successful low carb week!

    Today was my official weigh-in for the CC's "Fired Up For Fitness Challenge". In Week #1 I have exercised for 350 minutes and I have lost a total of 1.7 kg (3.7 lb). Which means the extra exercise I put in this week - especially last weekend really paid off as since weighing myself yesterday I lost another 200 grams.

    I can't tell you how happy I am with these results and I'm pretty amazed about the figures as well. I've been back on this WOE for 7 weeks now and it's the most I have lost so far in one week only.

    Anyways.... I'm totally surfing on this motivation wave... I love it.

    Happy Low Carbin'

    Salima aka "Swiss Miss"
    F / 37 / 5' 2"
    "Losing really slowly.... but losing"

    Re-Re-Re-Start Date: 04/01/2010
    SW: 117.2 kg | CW: 113.4 kg
    Mini-Goal 1: 107 kg by 06/30/2010
    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

    Comment


    • #3
      Re: CC Roll Call Monday 4-21-08

      Good morming all! Welcome to Monday
      Have fun Roger!
      Nice loss Swiss Miss!
      My weighin will be when I get up at 2-3 ish





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment


      • #4
        Re: CC Roll Call Monday 4-21-08

        Good morning everyone!

        Congratulations Salima!!! That's awesome ...I'm jealous - hee hee
        Kristine

        Married Female/5'6"/33 yrs old

        SW: 249 - 2/24/08
        RW: 227 - 12/11/08
        CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
        GW: 148 -



        Comment


        • #5
          Re: CC Roll Call Monday 4-21-08

          Good Morning! It's another beautiful day. I'm on vacation from work this week and have lots and lots of work to do here at home. It's supposed to rain the rest of the week, but that's ok as long as I don't have to go to work!!!

          Roger, have fun with the kiddos this week. They will be grown and gone in no time at all.

          SwissMiss, congratulations on the big Whooshie. I was down another 2 lbs. this morning -- what a rush! You are doing so good!!!

          Night, Chick. I'm throwing you some Whooshie Fairy dust for your weigh-in.
          ~*~Kathie~*~








          F/56 yrs/5'7"
          Started again 1/2/08
          hw356/sw336/cw283/gw160



          Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways, Champagne in one hand, strawberries in the other, body thoroughly used up, screaming "WOO HOO-What a ride"

          Comment


          • #6
            Re: CC Roll Call Monday 4-21-08

            Hey everyone. Just checking in for the day. I weighed myself last night and it was 277, so I have lost one pound since thursday. I will take that since the week before I lost 12 pounds. Hoping to have some better numbers this week. Joined the fired up for fitness and hoping that this will aid me in my weight loss. Still eating good and feeling good and that's what matters the most, I think.


            This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
            SW 340 (highest ever)/ CW 340/GW(#1) 250
            5'6", Female
            01/01/2010 restart date

            Comment


            • #7
              Re: CC Roll Call Monday 4-21-08

              Congratulations Salima, Kathie, Emmyn and all those who lost pounds forever. Whoohoo!

              Have a great week off Kathie
              Enjoy you week with the kids Roger.
              Sweet Dreams Chick, wishing you the best on your weigh-in.
              Morn'in Clogger
              Wishing everyone a great Low Carb Monday.
              Sherri
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment


              • #8
                Re: CC Roll Call Monday 4-21-08

                **Sherry peeks head in***

                Hello everyone!
                Sherry ~33, Michigan ~ Married w/ 3 kids
                http://www.facebook.com/sher801
                Started Atkins 3/29/10
                Currently in: Extended Induction
                SW: 350.8 lbs
                CW: 337.8 lbs (4/11/10)
                1st Goal: 299 lbs



                Comment


                • #9
                  Re: CC Roll Call Monday 4-21-08

                  Morning all!! Have a great day!
                  MISSY
                  27/5'1"SW:230-CW:197-GW:150

                  Start date:04/08/2008
                  Goal#1:219 met 4/16/08
                  Goal#2:199 (ONEderland) met 4/24/08
                  Goal#3:184
                  Goal#4:170
                  Goal#5:160
                  Goal#6:150


                  April Water Challenge
                  Century Club Fitness Challenge - April 14th-July
                  745/4920 minutes


                  Independence Day Challenge




































                  Comment


                  • #10
                    Re: CC Roll Call Monday 4-21-08

                    Good morning CCer's! Today is beautiful outside as well, and as always I will spend my day at work (yuck! ).

                    Congrats to all the big losers out there! You guys are my inspiration! I still have to check in for my fired up for Fitness minutes and weight. But since last weigh in I have lost 5 lbs!!! I'm definetly happy with that!

                    I hope everyone has a wonderful low carb day!
                    Hoping to be @ 180 lbs
                    By our 1 year anniversary =)
                    June 8, 2009



                    Restart weight: 303lbs (9/5/07)

                    Goals!
                    199lbs
                    180lbs
                    170 lbs
                    Goal Weight: 160




                    300+ lbs -------------------218lbs

                    Comment


                    • #11
                      Re: CC Roll Call Monday 4-21-08

                      Hi everyone, I woke up feeling very weak, then I realized I was constipated for 3 days, I guess I was so busy making myself busy to forget about the cigarrette that I didnt noticed it, but I felt my belly strange, so I went to take some tea and olive oil and nothing, then I did some yoga exercises and it did felt like something move hahaha but no, at the end I guess the olive oil work, but I still feel dizzy.

                      I dont know why Im constipated cause I drink a lot of water, I am eating my veggies and Im doing exercise, could it be the smoke quiting? mmm... Im going to check on that...

                      Have a great day, Im going to take this day slowly hehehe,
                      Rosa
                      PinkBatel
                      I can do it, I want to do it!

                      HW:332 SW: 332
                      Current weight: 332


                      Starting Induction
                      1st. goal: 320

                      Comment


                      • #12
                        Re: CC Roll Call Monday 4-21-08

                        @ Chick – you surely have an interesting schedule. Do you work during the night? Hope you don’t mind me asking – I’m a pretty curious chick.

                        @ Kristine – I’m the one who should be jealous – you lost 21 lb in 8 Weeks – that's awesome!


                        @ Kathie – congrats on your weight loss and enjoy your vacation.

                        @ Sugar – well done on your weight loss. I hope you’re appetite is coming back.

                        @ Rosa – hmmm have you tried flee seeds?

                        Salima aka "Swiss Miss"
                        F / 37 / 5' 2"
                        "Losing really slowly.... but losing"

                        Re-Re-Re-Start Date: 04/01/2010
                        SW: 117.2 kg | CW: 113.4 kg
                        Mini-Goal 1: 107 kg by 06/30/2010
                        Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                        Comment


                        • #13
                          Re: CC Roll Call Monday 4-21-08

                          I had some, Salima, but I had to throw them away, I'll go buy more cause today it was a complete nightmare, I woke up at 4.30am, then got to sleep again till 10am, then did my exercises and felt a lot better. Thanks for the advice,

                          Rosa
                          PinkBatel
                          I can do it, I want to do it!

                          HW:332 SW: 332
                          Current weight: 332


                          Starting Induction
                          1st. goal: 320

                          Comment


                          • #14
                            Re: CC Roll Call Monday 4-21-08

                            Hey CC'ers! Congrats to all you losers this week. I lost 8.3 pounds this week! I was super excited! Only 10 pounds away from twoville! I met with my personal trainer today and she put me through a leg workout from ****! lol She's already warned me to take some Advil in the morning. I did Kick class right after working out with her and my legs felt like Jell-O. Oh well, the pain is worth it in the end.
                            LIZ
                            27/5'3''
                            Highest: 365
                            Restart: 352 on 10/1/07
                            *Mini goal 3: 299*
                            Goal: 150 (going skydiving!)

                            The difference between try and triumph is just a little umph!


                            My First 5K! (that's me in the middle)






                            Comment


                            • #15
                              Re: CC Roll Call Monday 4-21-08

                              Wow fist off let me just say that we've got a lot of losers this week!!! lol.

                              Salima - WTG girl! Alomost 4 lbs...woohoo!

                              Kathie - congrats on another 2 lbs gone forever!!!

                              Emmyn74 - congrats on another lb down...you are doing great!

                              Sugar - another 5 lbs down! Awesome!

                              And Liz my god - 8.3 lbs this weeks you go girl...twoville here she comes!!!

                              Roger - have a fun week with the kids...my lil one is ataying home this week as well...were leaving in the morning to go camping (so I'll be away for a cpl of days)

                              (sorry if I've forgotten to mention anyone...but I really am so proud of all of us...were all shrinking!!!) (I'm so close to onederland I can barely stand it...lol)...been a looooong time since I seen that scale not say 200 something.

                              Oh yeah one other thing (I know this is turnin into a novel, so I'll make it quick)

                              I'm pretty proud of myself...I woke up @ 4:30 am, and headed to the gym...I was there right at 5 when they opened...did 17.5 miles on the bike and .5 mile on the treadmill...then went to to clean my beauty shop...which is a 3 hour workout for sure. This salon that I clean once a week is the biggest you've ever seen!...anyway I loved being up and at it early...made me feel really good!

                              anyway...have a good night all!


                              F 32 5'6"







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