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CC Roll Call Tuesday 04/22/2008

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  • CC Roll Call Tuesday 04/22/2008

    Good morning fellow CC'ers. Wishing you all a fabulous low carb Tuesday!

    Today is the 50th day I'm on this WOE and I'm happy to report - I'm cheat free so far!

    Salima aka "Swiss Miss"
    F / 37 / 5' 2"
    "Losing really slowly.... but losing"

    Re-Re-Re-Start Date: 04/01/2010
    SW: 117.2 kg | CW: 113.4 kg
    Mini-Goal 1: 107 kg by 06/30/2010
    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

  • #2
    Re: CC Roll Call Tuesday 04/22/2008

    Great Job Salima, you are doing fantastic.

    Good morning everyone.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment


    • #3
      Re: CC Roll Call Tuesday 04/22/2008

      Hello everyone. 10th day of a clean induction here for my me and my wife. I'm off to a boring day of training at work.

      Brian
      Start 04/13/08

      SW/ 327
      CW/ 312






      Check out MY JOURNAL

      Comment


      • #4
        Re: CC Roll Call Tuesday 04/22/2008

        Originally posted by kempker1409
        Hello everyone. 10th day of a clean induction here for my me and my wife. I'm off to a boring day of training at work.

        Brian
        Great job for you and your wife, keep it up.
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment


        • #5
          Re: CC Roll Call Tuesday 04/22/2008

          Good morning! Cheat free month number 5 for me
          Have a great day folks!





          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

          Comment


          • #6
            Re: CC Roll Call Tuesday 04/22/2008

            Congrats Chicklady! Way to go!

            I got to say, that today I'm extra proud of myself for sticking to this WOE. My collegues here at work are having "Ben & Jerry" (super yummy) ice cream (as I'm writing this) and there's also always a ton of chocolate or croissants lying around. Not that I expect them to be considerate, yet sometimes it's really hard and a bit disappointing.

            But I just keep focused on my goal and keep my weight loss success in mind.

            Salima aka "Swiss Miss"
            F / 37 / 5' 2"
            "Losing really slowly.... but losing"

            Re-Re-Re-Start Date: 04/01/2010
            SW: 117.2 kg | CW: 113.4 kg
            Mini-Goal 1: 107 kg by 06/30/2010
            Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

            Comment


            • #7
              Re: CC Roll Call Tuesday 04/22/2008

              Good Morning Salima, Roger, Chick Brian and all those that check in.

              It's a morning at the doctors to get my 12 week lab work done. I'm a little anxiuos. It's day 93 cheat free, 71 days No Sweetners. I'm excited to see how all this has effected my blood chemistry. Oh, and day 21 No Weigh, so I'm not looking at the scale when I get weighed and telling the nurse that I don't want to know. I'm going to make it 30 days without the metal monster. Just once!
              Congratulations for all the cheat free days everyone. Lets make today count and kick some major booty out there.
              Have a great Low Carb day everyone!
              TTYL, Sherri
              Sweet Dreams Chick!
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment


              • #8
                Re: CC Roll Call Tuesday 04/22/2008

                Hi everyone, just checking in. Still doing good. Starting to despise eggs a little so I need to not be lazy and fix something else for me to make quick for b fast of a morning that I can just heat and go in less than 10 minutes. Fun Fun. Still doing good. Sticking to it. Took a ketosis test and still dark as can be so I am doing good so far! Hope today is as nice of a day at work as it is outside. 78 and sunny....and I have to work.


                This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
                SW 340 (highest ever)/ CW 340/GW(#1) 250
                5'6", Female
                01/01/2010 restart date

                Comment


                • #9
                  Re: CC Roll Call Tuesday 04/22/2008

                  Im so happy to have never been a sweet girl hehehe, I prefer salty food, but I must confess I once found an Ice cream I could eat 3 spoons of it without getting disgusted haha.

                  Great work Chicklady! Love your hair Sherri! Blubelt your doing great!, Swiss I found a recipe to make ice cream with ziploc bags hehehe I havent done it, but I will try it, it seems fun, Im not that interested in the result, but the process, sounds like an experiment!

                  Still havent found a good lasagna recipe, although I havent search much, right now Im not that interested in eating, my stomach hurt. But still doing my exercises

                  Have a great day everybody,

                  Rosa
                  PinkBatel
                  I can do it, I want to do it!

                  HW:332 SW: 332
                  Current weight: 332


                  Starting Induction
                  1st. goal: 320

                  Comment


                  • #10
                    Re: CC Roll Call Tuesday 04/22/2008

                    Good Morning Beautiful People,

                    Swiss Miss................ Congrats-Way To Go!!!

                    Blackbelt................Good Morning

                    Brian....................... You and your wife are doing a great job! KUGTW!

                    Chicklady ................... Good job!

                    Sherri........................Hope all goes well with the appointment today, I'm sure it will you have been doing a wonderful job!! Congrats on being cheat free! KUTGW!

                    Emmyn.......................Have you tried eggbeaters? I find them to not beas"eggy" and can tolerate them better. A steak, cheese, onions eggbeater
                    omlette in butter is YUMMY!!! How about a Cream Cheese muffin for
                    breakfast?



                    I am doing pretty good thus far got up and worked out at 4:30AM and boy! did it feel good!!!

                    Have a wonderful day everyone!


                    1st Goal = 195
                    2nd Goal = 150
                    Ultimate Goal = 135





                    Comment


                    • #11
                      Re: CC Roll Call Tuesday 04/22/2008

                      Good morning everyone. It's another beautiful day in New England. They're saying tomorrow will hit 75. I love this time of year, it seems like I have so much more energy. Have a great low carb day. Kathie






                      271/ 214.9/ 150
                      started 3/9/08

                      Goal 1 259 3/17/08
                      Goal 2 249 4/19/08 :D
                      Goal 3 239 5/17/08 :D
                      Goal 4 229 6/13/08 :D
                      Goal 5 219 7/3/08 :D
                      Goal 6 209


                      :capital:

                      2008 How long can you go Challenge-
                      so far 1 days cheat free


                      Read my journal Atkins Diet - Kathie's journey to a new life

                      Comment


                      • #12
                        Re: CC Roll Call Tuesday 04/22/2008

                        Good morning everyone!

                        Congrats to all those going cheatfree!

                        I'm making this so short since I slept in and I'm using my day off to catch up on some cleaning! Happy low carbing!
                        Hoping to be @ 180 lbs
                        By our 1 year anniversary =)
                        June 8, 2009



                        Restart weight: 303lbs (9/5/07)

                        Goals!
                        199lbs
                        180lbs
                        170 lbs
                        Goal Weight: 160




                        300+ lbs -------------------218lbs

                        Comment


                        • #13
                          Re: CC Roll Call Tuesday 04/22/2008

                          Originally posted by amwin12
                          Good Morning Beautiful People,

                          I am doing pretty good thus far got up and worked out at 4:30AM and boy! did it feel good!!!

                          Have a wonderful day everyone!
                          O.M.G.! Working out at 04:30 am?!!! I'm not a morning person -can't imagine to do that. But I admire anyone who can. WoW!

                          Salima aka "Swiss Miss"
                          F / 37 / 5' 2"
                          "Losing really slowly.... but losing"

                          Re-Re-Re-Start Date: 04/01/2010
                          SW: 117.2 kg | CW: 113.4 kg
                          Mini-Goal 1: 107 kg by 06/30/2010
                          Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                          Comment


                          • #14
                            Re: CC Roll Call Tuesday 04/22/2008

                            ~Afternoon everyone~
                            Hope everyone is having a great day!!!!! I started off this morning with my aquafitness and im back on track after my cheat weekend, ready to keep on loosin!!
                            Diana

                            :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


                            285/274.4/155

                            25/f

                            Restart May 7/08

                            MG 1: 270
                            MG 2: 245
                            MG 3: 230
                            MG 4: 215
                            MG 5: 200
                            MG 6: 185
                            GOAL: 170


                            July 4th challenge!!
                            10/35 pounds lost 1325/1700 minutes of exercise

                            Turbo Jam / Bike Challenge
                            10/80 workouts

                            Comment


                            • #15
                              Re: CC Roll Call Tuesday 04/22/2008

                              Hi everyone! Way to go non-cheaters ! I haven't cheated with 'bad' food, but I guess I've cheated with acceptable foods (e.g. going over the cheese limit or the sweetener limit and drinking caffeine). Sherri I'm excited to hear what your results are - I'm sure they'll be fantastic.

                              I have to say I'm proud of myself...! Last night the company my husband works for had a dinner party at one of our favorite restaurants. This is the same restaurant that we went to the night before I started Atkins - for my last hoorah! They have an incredible loaded baked potato and a yummy grasshopper ice cream pie - I had both of those the night before I started Atkins. Last night I had scallops, vegetables and NO dessert. This was the first time it was hard for me and I really felt tempted. I almost caved. My mind was tempting me to have JUST ONE BITE, but I didn't. It feels really good to have overcome that temptation!!!!!

                              Take care...
                              Kristine

                              Married Female/5'6"/33 yrs old

                              SW: 249 - 2/24/08
                              RW: 227 - 12/11/08
                              CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                              GW: 148 -



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