Friday 4/25 Roll Call

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  • Chicklady
    ADBB Admiral
    • Nov 01, 2007
    • 4130

    #1

    Friday 4/25 Roll Call

    Good morning It's a frosty morning here despite the weather prophets"forecast" and should wind up being a brilliant and not overly hot day. YARD WORK!!
    But first.....a nap!
    Have a wonderful day!
    Last edited by Chicklady; April 25, 2008, 12:59 PM. Reason: duh





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
  • Bluebelt2007
    • Oct 20, 2007
    • 2020

    #2
    Re: Friday 4/25 Roll Call

    Good morning Chick, enjoy the nap and yard work.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • bythree
      ADBB Advocate
      • Oct 27, 2003
      • 852

      #3
      Re: Friday 4/25 Roll Call

      Good morning Blue and Chick and everyone who follows. I'm going out to enjoy this beautiful day. It looks like rain and cold coming for next week so we need to soak up all the sun we can now. Have a great low carb day! Kathie






      271/ 214.9/ 150
      started 3/9/08

      Goal 1 259 3/17/08
      Goal 2 249 4/19/08 :D
      Goal 3 239 5/17/08 :D
      Goal 4 229 6/13/08 :D
      Goal 5 219 7/3/08 :D
      Goal 6 209


      :capital:

      2008 How long can you go Challenge-
      so far 1 days cheat free


      Read my journal Atkins Diet - Kathie's journey to a new life

      Comment

      • Sugar_Ant87
        ADBB Adventurer
        • Jun 27, 2007
        • 170

        #4
        Re: Friday 4/25 Roll Call

        Good morning CCer's and all who stop by today!

        It's a nice, warm, sunny day. No soaking it up today since I will be confined to my work all afternoon =(

        I finally went and got a camera developed that I took pictures on a few months ago. I know I was somewhere around 272 lbs. I saw those pictures and broke down crying praying that I still didn't look that way. I need to invest in a digital camera... badly! But boy were those scary pictures some motivation for me! I think I'll go do some crunches before jumping in the shower!

        Have a great day everyone!
        Hoping to be @ 180 lbs
        By our 1 year anniversary =)
        June 8, 2009



        Restart weight: 303lbs (9/5/07)

        Goals!
        199lbs
        180lbs
        170 lbs
        Goal Weight: 160




        300+ lbs -------------------218lbs

        Comment

        • SwissMiss
          ADBB Adventurer
          • Jun 29, 2007
          • 456

          #5
          Re: Friday 4/25 Roll Call

          Hello everyone - wishing you all a great day. I did a lot of extra exercise today - feels good! I feel much better than the past 2 days.

          Salima aka "Swiss Miss"
          F / 37 / 5' 2"
          "Losing really slowly.... but losing"

          Re-Re-Re-Start Date: 04/01/2010
          SW: 117.2 kg | CW: 113.4 kg
          Mini-Goal 1: 107 kg by 06/30/2010
          Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

          Comment

          • mom23kgirls
            ADBB Adventurer
            • Aug 18, 2004
            • 475

            #6
            Re: Friday 4/25 Roll Call

            We're still waiting for spring to arrive here Yuck it is nasty and cold...thats why I bought me a nice tanning package..ahhhhh warmth :<)
            After a nasty week off plan and a nasty lil gain that I REFUSE to even put in my siggy- I am 100% back on track and committed-and GOSH I feel Great!!!
            Have an AWESOME WEEKEND everyone!!!!
            Wife to Chris ( who is HOME!!!! :<))
            Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

            Comment

            • mom23kgirls
              ADBB Adventurer
              • Aug 18, 2004
              • 475

              #7
              Re: Friday 4/25 Roll Call

              Originally posted by SwissMiss
              Hello everyone - wishing you all a great day. I did a lot of extra exercise today - feels good! I feel much better than the past 2 days.
              GOOD for you!!! I"m right there with ya my friend!!
              Wife to Chris ( who is HOME!!!! :<))
              Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

              Comment

              • clogger
                • Feb 25, 2008
                • 1319

                #8
                Re: Friday 4/25 Roll Call

                Good morning everyone. I have today off since I work 40 hours M-Th. In a few minutes I'm going to head over to my sister's to visit with her and my three nephwes.

                Enjoy the day everyone!
                Kristine

                Married Female/5'6"/33 yrs old

                SW: 249 - 2/24/08
                RW: 227 - 12/11/08
                CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                GW: 148 -



                Comment

                • pinkbatel
                  ADBB Advocate
                  • Mar 07, 2008
                  • 715

                  #9
                  Re: Friday 4/25 Roll Call

                  Hi people, today is clowdy!!! so its a little cool, like 82°F
                  Have a great day.

                  Rosa
                  PinkBatel
                  I can do it, I want to do it!

                  HW:332 SW: 332
                  Current weight: 332


                  Starting Induction
                  1st. goal: 320

                  Comment

                  • kempker1409
                    ADBB Amateur
                    • Jun 13, 2004
                    • 48

                    #10
                    Re: Friday 4/25 Roll Call

                    You look great. Keep up the good work.
                    Start 04/13/08

                    SW/ 327
                    CW/ 312






                    Check out MY JOURNAL

                    Comment

                    • inhisgrip
                      ADBB Admiral
                      • Jun 07, 2006
                      • 2222

                      #11
                      Re: Friday 4/25 Roll Call

                      Hey CC'ers, checking in late again... that's becoming a habit these days. lol My days are getting longer and longer. I had a session with my trainer today. She focused on arms and abs. I just got over the soreness in my legs so now I guess it's my upper body's turn! lol Oh well! It's all worth it. I feel great and more active than I've ever been. Hope everyone has a wonderful weekend.
                      LIZ
                      27/5'3''
                      Highest: 365
                      Restart: 352 on 10/1/07
                      *Mini goal 3: 299*
                      Goal: 150 (going skydiving!)

                      The difference between try and triumph is just a little umph!


                      My First 5K! (that's me in the middle)






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