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  • #1

    CC Roll Call Saturday

    Good morning everyone, hope you all had a good week and now a better weekend.

    Boys have opening day of baseball today, so we will be doing that til about 1pm. Hoping to get some more yard work done this afternoon and tomorrow.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: CC Roll Call Saturday

    Hello Roger and anyone else who will check in today. Wishing you all a happy low carb day.

    I'm doing some extra workouts this afternoon. Right now my favorite song to get me moving is "Work" from Kelly Rowland - just love the beat of that song!

    Salima aka "Swiss Miss"
    F / 37 / 5' 2"
    "Losing really slowly.... but losing"
    Re-Re-Re-Start Date: 04/01/2010
    SW: 117.2 kg | CW: 113.4 kg
    Mini-Goal 1: 107 kg by 06/30/2010
    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

    Comment

    • #3
      Re: CC Roll Call Saturday

      Good morning

      Came home after work to feed the chickens, then set back out----went to look at a litter of kitties to pick one! Well....I picked TWO They'll be coming home in 4 weeks when they are weaned. It's been a couple of years since Fuzzbutt died, and I think I'm ready for a feline or two to love again!!





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #4
        Re: CC Roll Call Saturday

        Good Morning Roger, Salima, Chick and all those that check in!
        Wishing all of you a great Low Carb Saturday.
        Sherri
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • #5
          Re: CC Roll Call Saturday

          Morning everyone.

          I am off to study at my friend's house...AGAIN.



          41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

          1st Mini Goal Under 200: Met 2/29/08
          2nd Mini Goal Under 190: Met 5/5/08
          3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

          I have a goal to be 150 by my birthday

          Comment

          • #6
            Re: CC Roll Call Saturday

            Hello everyone. We got a lot of rain last night when a front pushed through. Its turning out to be a beautiful day. I think we will be outside today. Have a good day everyone.

            Brian
            Start 04/13/08

            SW/ 327
            CW/ 312






            Check out MY JOURNAL

            Comment

            • #7
              Re: CC Roll Call Saturday

              Hello, all!

              I went to a Zumba class offered at our municipal gym this morning. (It's a Latin/Salsa/International music dance/aerobics class) It was SO fun! Of course, I totally messed up all the dance steps, and there were parts that I just couldn't keep up with, but I kept moving and had a blast! I'll be back again next Saturday morning!


              Hope everyone has a fantastic low carb day!!




              Lynn

              Started again, April 2008!!!

              245/221/135 (As of 7/6/08 )

              Comment

              • #8
                Re: CC Roll Call Saturday

                Hello everyone! I hope you all are having a good weekend so far. Chick congrats on the kittens. Lynn, what a great pic to keep you motivated - maybe I should do something like that.

                I have great news...I'm down 3 pounds this week !!!!!!! That's 4 since the beginning of our CC Fitness Challenge so I'm basically on track for my 25 pound goal.

                Until tomorrow...
                Kristine

                Married Female/5'6"/33 yrs old

                SW: 249 - 2/24/08
                RW: 227 - 12/11/08
                CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                GW: 148 -



                Comment

                • #9
                  Re: CC Roll Call Saturday

                  @ Chick - congrats on the kitty's - I bet you can't wait to bring them home in 4 weeks time.

                  @ Lynn - good for you!

                  @ Kristine - Wooohoooo! 3lbs gone forever! WTG Girl! Congratulations!

                  Salima aka "Swiss Miss"
                  F / 37 / 5' 2"
                  "Losing really slowly.... but losing"
                  Re-Re-Re-Start Date: 04/01/2010
                  SW: 117.2 kg | CW: 113.4 kg
                  Mini-Goal 1: 107 kg by 06/30/2010
                  Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                  Comment

                  • #10
                    Re: CC Roll Call Saturday

                    Hey guys, just checking in after a long day. I got up early this morning to run the 5K. It was amazing! I'm so glad I decided to do it and I even beat my personal goal of 55 minutes. I completed it in 53 min. 22 sec. After the 5K I participated in Chicken Fit (an event my gym sponsors). I did Kick and Groove classes (just a sampling of about 45 minutes worth). Then this afternoon I played in a charity softball tournament... we played 2 games and lost both. lol But it was still fun. After all the exercise and sun I've soaked up today I'm beat. I'm going to crawl in the bed. Have a great night everyone.
                    LIZ
                    27/5'3''
                    Highest: 365
                    Restart: 352 on 10/1/07
                    *Mini goal 3: 299*
                    Goal: 150 (going skydiving!)

                    The difference between try and triumph is just a little umph!


                    My First 5K! (that's me in the middle)






                    Comment

                    • #11
                      Re: CC Roll Call Saturday

                      good evening, I got late, a long day for me, driving a friend to a photo shoot and helping him with the bride and groom to pose, it was fun but my feet hurt
                      PinkBatel
                      I can do it, I want to do it!

                      HW:332 SW: 332
                      Current weight: 332


                      Starting Induction
                      1st. goal: 320

                      Comment

                      • #12
                        Re: CC Roll Call Saturday

                        Great job Liz!!





                        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                        Comment

                        • #13
                          Re: CC Roll Call Saturday

                          Originally posted by clogger
                          ...I have great news...I'm down 3 pounds this week !!!!!!! That's 4 since the beginning of our CC Fitness Challenge so I'm basically on track for my 25 pound goal.

                          Until tomorrow...
                          Woo Hoo!!!!!!




                          Lynn

                          Started again, April 2008!!!

                          245/221/135 (As of 7/6/08 )

                          Comment

                          • #14
                            Re: CC Roll Call Saturday

                            Hey Lynn, I love your motivation picture. Of course, you realize 20 years have passed and gravity will have its way





                            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                            Comment

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