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Sunday Roll Call 4/27

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  • #1

    Sunday Roll Call 4/27

    Good morning There's actually no sun today, which will make it a great day to sleep So you all have a great day while I have a great "night"





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
    Tags: None
  • #2
    Re: Sunday Roll Call 4/27

    Good morning Chick and everyone else. Have a great day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: Sunday Roll Call 4/27

      Good morning CC'ers! I woke up stiff and sore this morning... my legs from the 5K yesterday and my arms from my workout with Tami on Friday (the 2nd day is always worse for me!) Not much planned for today... just taking it easy on this beautiful Sunday.
      LIZ
      27/5'3''
      Highest: 365
      Restart: 352 on 10/1/07
      *Mini goal 3: 299*
      Goal: 150 (going skydiving!)

      The difference between try and triumph is just a little umph!


      My First 5K! (that's me in the middle)






      Comment

      • #4
        Re: Sunday Roll Call 4/27

        Happy Sunday Everyone

        Wishing everyone a great low carb day. It's laundry day for me. DD is still sick with the flu. Trying to get her better.
        TTYL, Sherri
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment

        • #5
          Re: Sunday Roll Call 4/27

          Wishing you all a happy low carb Sunday! It's a gorgeous sunny spring day here.

          Hey Liz - WTG!!! 5K run - WoW I'm impressed! You are really working out hard!

          Salima aka "Swiss Miss"
          F / 37 / 5' 2"
          "Losing really slowly.... but losing"
          Re-Re-Re-Start Date: 04/01/2010
          SW: 117.2 kg | CW: 113.4 kg
          Mini-Goal 1: 107 kg by 06/30/2010
          Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

          Comment

          • #6
            Re: Sunday Roll Call 4/27

            Good morning!

            *Liz*
            O my goodness!!! Congrats on the 5k, my muscles are just aching thinking about it! =)

            Hope everyone has a fantastic, low carb day!!!
            Hoping to be @ 180 lbs
            By our 1 year anniversary =)
            June 8, 2009



            Restart weight: 303lbs (9/5/07)

            Goals!
            199lbs
            180lbs
            170 lbs
            Goal Weight: 160




            300+ lbs -------------------218lbs

            Comment

            • #7
              Re: Sunday Roll Call 4/27

              Good morning everyone! Today I will be cleaning, doing laundry, and fixing food for the work week.

              Liz - you go girl! Wow, a 5K, that's great ! Keep it up.
              Kristine

              Married Female/5'6"/33 yrs old

              SW: 249 - 2/24/08
              RW: 227 - 12/11/08
              CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
              GW: 148 -



              Comment

              • #8
                Re: Sunday Roll Call 4/27

                morning everyone.
                Start 04/13/08

                SW/ 327
                CW/ 312






                Check out MY JOURNAL

                Comment

                • #9
                  Re: Sunday Roll Call 4/27

                  Mornin'. More studying for me today. Our A&P professor says exercise helps you retain knowledge and he said you should encorporate it into studying.



                  41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                  1st Mini Goal Under 200: Met 2/29/08
                  2nd Mini Goal Under 190: Met 5/5/08
                  3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                  I have a goal to be 150 by my birthday

                  Comment

                  • #10
                    Re: Sunday Roll Call 4/27

                    Good day all :<)

                    Since I 'overendulged' last night I drug my booty to the gym this am and I feel GREAT :<) Have a Great day all!!!
                    Wife to Chris ( who is HOME!!!! :<))
                    Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                    Comment

                    • #11
                      Re: Sunday Roll Call 4/27

                      Originally posted by inhisgrip
                      Good morning CC'ers! I woke up stiff and sore this morning... my legs from the 5K yesterday and my arms from my workout with Tami on Friday (the 2nd day is always worse for me!) Not much planned for today... just taking it easy on this beautiful Sunday.
                      I was just wondering about you!! THATS SOOOO AWESOME!! We're all so darn proud of you!!!! GO LIZ!!!
                      Wife to Chris ( who is HOME!!!! :<))
                      Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                      Comment

                      • #12
                        Re: Sunday Roll Call 4/27

                        Thanks for the support guys. It felt great to cross the finish line! I'll post some pics soon.
                        LIZ
                        27/5'3''
                        Highest: 365
                        Restart: 352 on 10/1/07
                        *Mini goal 3: 299*
                        Goal: 150 (going skydiving!)

                        The difference between try and triumph is just a little umph!


                        My First 5K! (that's me in the middle)






                        Comment

                        • #13
                          Re: Sunday Roll Call 4/27

                          Hope you had a great sunday, I did
                          I lost 4 pounds this week

                          And Im reading the book! found it!
                          Have a great night
                          PinkBatel
                          I can do it, I want to do it!

                          HW:332 SW: 332
                          Current weight: 332


                          Starting Induction
                          1st. goal: 320

                          Comment

                          • #14
                            Re: Sunday Roll Call 4/27

                            Great job Pink
                            40 year old male 6' 3"

                            What I know:
                            1-Atkins WOE/WOL plan works
                            2-I need to always work on the behaviors and triggers that make me over eat.
                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                            4-Self-deprecation only feeds our inner ego and not in a good way.






                            Comment

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