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I got to move my ticker today!!!!

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  • #1

    I got to move my ticker today!!!!

    Hello

    Yesterday was the end of our 14th day of induction. I have lost 15lbs and my wife has lost 7lbs . We were both pretty excited. She felt a little discouraged about her weight loss but I told her that I had more to lose and that many feel men seem to lose faster than women. She’s ok with it though

    The beginning was pretty rough for me but I knew it would be. Cravings almost got to me a couple of times but my wife saved me and we pushed forward together. Thanks honey for being there for me! The persistent headache on day and two was pretty rough also. I drank over a gallon of water a day; I think that helped the most.

    We are going to stay on induction for a while and see where we are 2 weeks from now. The food has not gotten boring yet so I think we will be ok.

    Thanks for the support everyone. We are off to extended induction. Right now we are going to celebrate our weight loss with a big bowl of ice cream and cake.
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    JUST KIDDING



    Have a good day everyone



    Brian
    Start 04/13/08

    SW/ 327
    CW/ 312






    Check out MY JOURNAL
    Tags: None
  • #2
    Re: I got to move my ticker today!!!!

    Great job, you have both done fantastic.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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    • #3
      Re: I got to move my ticker today!!!!

      Awesome job Brian and *Mrs. Brian**

      Salima aka "Swiss Miss"
      F / 37 / 5' 2"
      "Losing really slowly.... but losing"
      Re-Re-Re-Start Date: 04/01/2010
      SW: 117.2 kg | CW: 113.4 kg
      Mini-Goal 1: 107 kg by 06/30/2010
      Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

      Comment

      • #4
        Re: I got to move my ticker today!!!!

        Good job guys





        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

        Comment

        • #5
          Re: I got to move my ticker today!!!!

          Good for you Brian. I'm amazed you stayed off the scale for the whole two weeks! I could never do that. Kathie






          271/ 214.9/ 150
          started 3/9/08

          Goal 1 259 3/17/08
          Goal 2 249 4/19/08 :D
          Goal 3 239 5/17/08 :D
          Goal 4 229 6/13/08 :D
          Goal 5 219 7/3/08 :D
          Goal 6 209


          :capital:

          2008 How long can you go Challenge-
          so far 1 days cheat free


          Read my journal Atkins Diet - Kathie's journey to a new life

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          • #6
            Re: I got to move my ticker today!!!!

            Congrats to you both.....KUTGW!!!


            1st Goal = 195
            2nd Goal = 150
            Ultimate Goal = 135





            Comment

            • #7
              Re: I got to move my ticker today!!!!

              Outstanding.

              Now I'm going to interject some reality.

              The crazy weight loss will stop. You may even stall for a couple of weeks after induction, we call it PISS around here (Post Induction Stall Syndrome). Whether or not you stall your weight loss will slow down, 1 - 2 lbs a week is reasonable.

              After 3 months, this is what my weight loss chart looks like:


              I've had stalls, small gains, losses, I'm averaging about 2.5lbs a week overall, and I lose weight pretty easily.

              Good luck, keep taking measurements and pictures, there's a lot more to this WOE than just the scale.
              Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
              Starting date: 01/19/2008
              Starting Weight: 340
              Current Weight: 288.2
              Goal Weight: 210
              Major Goals and Milestones
              299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
              265 (Previous atkins low!, July 15, 2008 Target)
              249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
              230 (High school wrestling weight, December 1, 2008 Target)
              210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
              Current Challenges:
              CC Fitness Challenge 7/29lbs 1950/4500 minutes
              Spring into Summer Picture Challenge


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