CC Roll Call Monday 05/05/2008

[SwissMiss]

Good morning fellow CC'ers. Wishing you all a fabulous low carb day. Congrats to the ones who lost pounds last week. I have finally lost another lb.

Plus I had my 3-Month Check up today and my blood results are awesome! After 9 weeks on this WOE, my HBA1c is 5.3 (!!!) which are normal non-diabetic levels! How fabulous is that! My fasting levels are at 6.0 - which I'm okay with (normal is up to 5.6). So my goal for the next 3 months is apart from losing furhter weight, to lower my fasting results to 5.0 - 5.5 and maintain my HBA1c level.

Thanks to the regular exercise my blood pressure is at 125 / 75 - according to my doc, that is great!

I'm so happy - I could hug the entire world! Yippy Yeah!

[Chicklady]

Re: CC Roll Call Monday 05/05/2008

congrats Swiss Miss That'll be a big hug

Good morning all. have yourselves a great day!

[Bluebelt2007]

Re: CC Roll Call Monday 05/05/2008

Congratulations and good morning Salima. Good morning Chick, great day here in New England.

Have a fantastic day everyone, I am off to the gym and then yard work.

[cookiecate]

Re: CC Roll Call Monday 05/05/2008

Really happy for you SwissMiss my husband is about the same 5.6 - 5.9 but his fasting levels always seem a little high. Are you on metformin? Do you excersise after your last meal that seems to be the secret of lowering your fasting levels.

[SwissMiss]

Re: CC Roll Call Monday 05/05/2008

Thank you Chick, Roger and Cate. I've been diagnosed in 2001, but never to this day had to take a diabetic medicine. Thank you also for the tip regarding exercising after the last meal. I will try that.

[clogger]

Re: CC Roll Call Monday 05/05/2008

Good morning, CCers! Congrats Salima - that's great news!

Enjoy the day...

[Porcelain]

Re: CC Roll Call Monday 05/05/2008

Morning everyone! I dropped below 190 today! Of course, it didn't hurt that I had diarrhea yesterday but I was very close to the milestone, only 0.3 of a pound. I was so excited I counted it. I know once I get food in me and replenish my water I will go up a bit but I don't really care, I was just glad to see that number finally!

[mom23kgirls]

Re: CC Roll Call Monday 05/05/2008

Good Morning all-

Swiss Miss- thats absolutly AWESOME news!! Yeah YOU!!!! And congrats on the lb down!!

Porceline; hey babe- a loss is a loss right? Great job!!!

Should be another sunny day here-so me and my my little man are gonna be soaking up the sun all day..( down another lb myself as well :<)

[clogger]

Re: CC Roll Call Monday 05/05/2008

Morning everyone! I dropped below 190 today! Of course, it didn't hurt that I had diarrhea yesterday but I was very close to the milestone, only 0.3 of a pound. I was so excited I counted it. I know once I get food in me and replenish my water I will go up a bit but I don't really care, I was just glad to see that number finally!

Woo hoo, Porcelain ! That's so exciting. Good for you!

[Sugar_Ant87]

Re: CC Roll Call Monday 05/05/2008

Awesome job Salima!!! You're amazing!

Congrats to all the losers out there today!! I myself only lost a pound this week. The binge screwed me up =(. But it's a new week and I will be vigilant! I woke up early and did afew laps in the pool. Got a bit sun burnt but at least I'm not blinding white now!

Hope everyone has a great Low Carb Day!!!

[pinkbatel]

Re: CC Roll Call Monday 05/05/2008

Hi everyone! still clowdy over here, fresh weather which Im really enjoying

Salima and Porcelain, congratulations on your results!

Have a nice day,

Rosa

[Porcelain]

Re: CC Roll Call Monday 05/05/2008

Thank you, thank you! -curtseys-