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CC TGIF Roll Call May 9th, 2008

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  • CC TGIF Roll Call May 9th, 2008

    Good morning everyone, glad we all made it to Friday. Busy day today, then the weekend, yeah!!
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.







  • #2
    Re: CC TGIF Roll Call May 9th, 2008

    Good morning What's a weekend?





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: CC TGIF Roll Call May 9th, 2008

      Good morning! Weather was bad last night in VA and NC. We made it through okay. Hope our other Atkineer friends in those areas are okay, too!
      cheri
      (formerly "obkbbby")
      My Journal

      "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

      "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


      F38 270/254/150
      Restarted 010/01/09

      Miles Walked - 0/50
      Crunches - 0/1500
      Push-ups - 0/300
      Pilates band - 0 m/120 m
      Squats - 0/300

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      • #4
        Re: CC TGIF Roll Call May 9th, 2008

        Hey everyone, official 3rd day of induction for me, keeping it legal and very happy with myself!

        Have a great friday everyone!!
        Diana

        :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


        285/274.4/155

        25/f

        Restart May 7/08

        MG 1: 270
        MG 2: 245
        MG 3: 230
        MG 4: 215
        MG 5: 200
        MG 6: 185
        GOAL: 170


        July 4th challenge!!
        10/35 pounds lost 1325/1700 minutes of exercise

        Turbo Jam / Bike Challenge
        10/80 workouts

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        • #5
          Re: CC TGIF Roll Call May 9th, 2008

          It's Friiiiiidaaaaay! I got to sleep in today . Now, I'm about to get ready and head out to see my sister and my three nephews. Busy weekend coming up...

          Have a great day !
          Kristine

          Married Female/5'6"/33 yrs old

          SW: 249 - 2/24/08
          RW: 227 - 12/11/08
          CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
          GW: 148 -



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          • #6
            Re: CC TGIF Roll Call May 9th, 2008

            Good Morning, hope you have a great day. Tomorrow is Mother's day in Mexico, so I will go to my evil grandmother's house to celebrate, it will be fill with my other evil aunts, the type of people you would have loved if you never met them? But my mom is going, so I cant say I wont go, she show me those "please please please" eyes. Im preparing my brain for the question bombing Im going to recieve, and of course the criticism, so I will be in meditation mode today, and in hipnotic state for tomorrow... its my life, Im ok, they are wrong! hahahaha

            Have a great day,

            Rosa
            PinkBatel
            I can do it, I want to do it!

            HW:332 SW: 332
            Current weight: 332


            Starting Induction
            1st. goal: 320

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            • #7
              Re: CC TGIF Roll Call May 9th, 2008

              Good Morning all-
              Its sunny and bright here today- I"m down another lb today..whoohoo!!! :<)
              Should be a Loong weekend- we have to get this house in order for Hubby to come home!!

              Have a Great weekend all :<)
              Wife to Chris ( who is HOME!!!! :<))
              Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

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              • #8
                Re: CC TGIF Roll Call May 9th, 2008

                Ugh, I am so sore tonight. My legs ache! lol I will definitely be popping some Advil in the morning. I love the feeling of a good muscle burn and I can't wait to lose all this fat to see what muscles have been building in there. lol

                Hope everyone's having a nice weekend. I came home (to my parent's home) tonight and will be staying for the weekend. No worries on eating though. I've got it covered.

                Pink, hope your day goes better than expected tomorrow. Enjoy the company with your mom and don't worry about what those "evil" relatives think or say of you. You're on a roll and doing GREAT!!!
                LIZ
                27/5'3''
                Highest: 365
                Restart: 352 on 10/1/07
                *Mini goal 3: 299*
                Goal: 150 (going skydiving!)

                The difference between try and triumph is just a little umph!


                My First 5K! (that's me in the middle)






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