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CC Roll Call Monday 5-12-08

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  • #1

    CC Roll Call Monday 5-12-08

    Good morning everyone, did not stay on plan this weekend, ate poorly, first time off this WOE since I started. However, I am mentally fine and back on track. Have a great day everyone.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: CC Roll Call Monday 5-12-08

    TGood morning all.
    Hope it was at least tasty Blue! Oh wait, I'm supposed to nag.





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

    Comment

    • #3
      Re: CC Roll Call Monday 5-12-08

      Good morning! Yesterday was really nice, despite the downpour we had most of the afternoon. My DH took us to breakfast at a buffet where I had eggs, cheese, bacon, and salad, believe it or not. Then we had roasted chicken and broccoli for dinner. It was really good.

      Still raining today. Supposed to be sunny and warm tomorrow, but then more rain the rest of the week.

      Hope everyone has a good day!
      cheri
      (formerly "obkbbby")
      My Journal

      "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

      "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


      F38 270/254/150
      Restarted 010/01/09

      Miles Walked - 0/50
      Crunches - 0/1500
      Push-ups - 0/300
      Pilates band - 0 m/120 m
      Squats - 0/300

      Comment

      • #4
        Re: CC Roll Call Monday 5-12-08

        Haven't checked in for awhile... I hope everyone is doing well..

        Down five pounds this week...I need to work on consistently exercising though!

        Have a great day everyone
        ~Sarah~





        SW: 352 CW:262 GW:150






        "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

        Comment

        • #5
          Re: CC Roll Call Monday 5-12-08

          Good morning everyone, wishing everyone a nice wooshie this week
          Diana

          :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


          285/274.4/155

          25/f

          Restart May 7/08

          MG 1: 270
          MG 2: 245
          MG 3: 230
          MG 4: 215
          MG 5: 200
          MG 6: 185
          GOAL: 170


          July 4th challenge!!
          10/35 pounds lost 1325/1700 minutes of exercise

          Turbo Jam / Bike Challenge
          10/80 workouts

          Comment

          • #6
            Re: CC Roll Call Monday 5-12-08

            Good Morning, Im feeling so slow today, I woke up at 4.30am and got ready to do exercises but then I got sleepy again and took me a while to get ready again, the TOM should be here but its not, so I think I will have to go to the doctor.

            Have a great day,

            Rosa
            PinkBatel
            I can do it, I want to do it!

            HW:332 SW: 332
            Current weight: 332


            Starting Induction
            1st. goal: 320

            Comment

            • #7
              Re: CC Roll Call Monday 5-12-08

              Originally posted by Bluebelt2007
              Good morning everyone, did not stay on plan this weekend, ate poorly, first time off this WOE since I started. However, I am mentally fine and back on track. Have a great day everyone.
              I wonder if it's something in the air, I too cheated for my first time this weekend, I went completely overboard on Sunday, pizza, skittles, the whole 9 yards.

              Surprisingly I'm not mad at myself at all, I did it, I own that I did it, and I got up this morning at 6am to go swim laps and I'm right back on plan.
              Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
              Starting date: 01/19/2008
              Starting Weight: 340
              Current Weight: 288.2
              Goal Weight: 210
              Major Goals and Milestones
              299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
              265 (Previous atkins low!, July 15, 2008 Target)
              249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
              230 (High school wrestling weight, December 1, 2008 Target)
              210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
              Current Challenges:
              CC Fitness Challenge 7/29lbs 1950/4500 minutes
              Spring into Summer Picture Challenge


              Comment

              • #8
                Re: CC Roll Call Monday 5-12-08

                Originally posted by Bluebelt2007
                Good morning everyone, did not stay on plan this weekend, ate poorly, first time off this WOE since I started. However, I am mentally fine and back on track. Have a great day everyone.
                Your human= and this is a WOE for life- you couldnt be a BETTER example of this-
                I made the 'choice" to eat as I wanted on Mothers day..Its nice- the longer I am on this WOE the less I feel I need to cave....Its a VERY freeing feeling to actually be able to make a 'choice' instead of just succombing to foods - does that make sense?
                So I ate yummy taco bell( fast food is my FAv!! LOL) and it was goood- but now I"m back on plan and ready to go!!!

                So have a GREAT WEEK everyone!! MY hubby comes home in just DAYS!!! who hoo
                Wife to Chris ( who is HOME!!!! :<))
                Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                Comment

                • #9
                  Re: CC Roll Call Monday 5-12-08

                  Originally posted by pinkbatel
                  Good Morning, Im feeling so slow today, I woke up at 4.30am and got ready to do exercises but then I got sleepy again and took me a while to get ready again, the TOM should be here but its not, so I think I will have to go to the doctor.

                  Have a great day,

                  Rosa
                  Do you think you could be pregnant? Just so ya know :<), in the beg. this WOE can really screw with your cycles-
                  Wife to Chris ( who is HOME!!!! :<))
                  Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                  Comment

                  • #10
                    Re: CC Roll Call Monday 5-12-08

                    Hey mom23----when's the last time you're hubby saw you? Is he going to recognize you? 51 pounds down





                    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                    Comment

                    • #11
                      Re: CC Roll Call Monday 5-12-08

                      Hello, everyone! Congrats to those who lost. Hang in there to some of you! Just keep on keepin' on.
                      Kristine

                      Married Female/5'6"/33 yrs old

                      SW: 249 - 2/24/08
                      RW: 227 - 12/11/08
                      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                      GW: 148 -



                      Comment

                      • #12
                        Re: CC Roll Call Monday 5-12-08

                        Its been 7 looong months Chick :<) So I hope not- he he- thanks Doll :<)
                        Wife to Chris ( who is HOME!!!! :<))
                        Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                        Comment

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