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CC Roll Call Monday 5-19-08

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  • CC Roll Call Monday 5-19-08

    Good morning/day CC'ers-Hope everyone had a nice weekend.

    Let's all have a great low carb day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.







  • #2
    Re: CC Roll Call Monday 5-19-08

    Good morning all





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

    Comment


    • #3
      Re: CC Roll Call Monday 5-19-08

      I'm here meeting day 3 head on.

      Comment


      • #4
        Re: CC Roll Call Monday 5-19-08

        Good Morning CC'ers

        Lets get out there and make this day count
        Wishing all of you a great Low Carb Day!
        Sherri
        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
        HT: 5'10.5-Highest weight-374 lbs.
        Began ATKINS 07-07-04 @ 334 lbs.
        Maintaned 101 lb. Weightloss
        New goals-New start 03-21-10 @ 273
        ~~~~~~~~~~~~~~~inches lost~~~~
        1st mini-goal: 260
        2nd mini-goal:249
        2nd mini-goal:239
        3rd mini-goal:229
        GOAL :225




        Comment


        • #5
          Re: CC Roll Call Monday 5-19-08

          Good morning CCers!

          I'm kind of freakin' out. The last two mornings the scale was up and I was feeling bloated so I decided to use a ketostick and I'm OUT OF KETOSIS ! Unfortunately, I haven't been logging my food for awhile - big mistake I guess. So I'm going to start writing everything down again. I have a pretty good memory, but I guess it's not that good .

          Have a great day!
          Kristine

          Married Female/5'6"/33 yrs old

          SW: 249 - 2/24/08
          RW: 227 - 12/11/08
          CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
          GW: 148 -



          Comment


          • #6
            Re: CC Roll Call Monday 5-19-08

            At least you caught it early Kristine. I think I ate something yesterday that triggered me because I'm hardly ever hungry and I was starving yesterday. I'm trying to figure out what it was because I don't think I ate anything new. We went to a first communion and I was so good. I ate some coldcuts and pickles, and a lot of salad. I wonder if it could be the salad dressing? It was already on there and it tasted like italian. I'll have to check my stick later to see if I'm still in ketosis. You wouldn't believe the desserts they had there. The brownies were talking to me, I swear they were..lol. My friends mother brought a huge plate of assorted desserts to our table but I just looked the other way.

            Have a great day CC'rs Kathie






            271/ 214.9/ 150
            started 3/9/08

            Goal 1 259 3/17/08
            Goal 2 249 4/19/08 :D
            Goal 3 239 5/17/08 :D
            Goal 4 229 6/13/08 :D
            Goal 5 219 7/3/08 :D
            Goal 6 209


            :capital:

            2008 How long can you go Challenge-
            so far 1 days cheat free


            Read my journal Atkins Diet - Kathie's journey to a new life

            Comment


            • #7
              Re: CC Roll Call Monday 5-19-08

              Good Morning! 301.9!!! 301.9!!! Ok, I'm not counting that, and I usually weigh once a week, but I couldn't believe I lost another pound yesterday, so I had to check to see if my eyes were deceiving me. Ok, this is where I stalled last time, so I'm going to have to do everything I can to get over the 300 hump and down in the 200's!
              ~*~Kathie~*~








              F/56 yrs/5'7"
              Started again 1/2/08
              hw356/sw336/cw283/gw160



              Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways, Champagne in one hand, strawberries in the other, body thoroughly used up, screaming "WOO HOO-What a ride"

              Comment


              • #8
                Re: CC Roll Call Monday 5-19-08

                Originally posted by bythree
                The brownies were talking to me, I swear they were..lol. My friends mother brought a huge plate of assorted desserts to our table but I just looked the other way.
                Kathie - way to go! Great job avoiding temptation. I've actually eaten out a couple times lately and I'm wondering if that is the issue - salad dressing or hidden sugar. Anyway, I'll feel better and more in control if I start tracking every bite that enters my mouth. Today I'm drinking a ton of water to help flush things out. It's only 11:40 and I've already had 88 ounces!
                Kristine

                Married Female/5'6"/33 yrs old

                SW: 249 - 2/24/08
                RW: 227 - 12/11/08
                CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                GW: 148 -



                Comment


                • #9
                  Re: CC Roll Call Monday 5-19-08

                  Originally posted by Callie
                  Good Morning! 301.9!!! 301.9!!! Ok, I'm not counting that, and I usually weigh once a week, but I couldn't believe I lost another pound yesterday, so I had to check to see if my eyes were deceiving me. Ok, this is where I stalled last time, so I'm going to have to do everything I can to get over the 300 hump and down in the 200's!
                  Great work Callie! Here comes TWOville!!!!!!!!! You can do it!
                  Kristine

                  Married Female/5'6"/33 yrs old

                  SW: 249 - 2/24/08
                  RW: 227 - 12/11/08
                  CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                  GW: 148 -



                  Comment


                  • #10
                    Re: CC Roll Call Monday 5-19-08

                    Hi guys - just a quick check-in today for me - I've got a bad migrane today and took a sick day. Hope you all have a good day

                    Salima aka "Swiss Miss"
                    F / 37 / 5' 2"
                    "Losing really slowly.... but losing"

                    Re-Re-Re-Start Date: 04/01/2010
                    SW: 117.2 kg | CW: 113.4 kg
                    Mini-Goal 1: 107 kg by 06/30/2010
                    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                    Comment


                    • #11
                      Re: CC Roll Call Monday 5-19-08

                      Good Afternoon everyone... Just finish working out, I woke up late today, I have been doing some stuff in my house, that is giving me an extra activity

                      Congratulations Callie, you're almost there!
                      SwissMiss, I hope you feel better, take care.

                      Have a great day,
                      Rosa
                      PinkBatel
                      I can do it, I want to do it!

                      HW:332 SW: 332
                      Current weight: 332


                      Starting Induction
                      1st. goal: 320

                      Comment


                      • #12
                        Re: CC Roll Call Monday 5-19-08

                        Good afternoon everyone!! Hubby is HOME finally; and life is slowly returning to normal..He lost TONS of weight while he was gone and looks Super!! Good inspiration for me to keep plugging away!! I bought a 2 piece awimsuit this weekend, now I just need to firm up this belly asap!!!


                        Have a Good one!!
                        Wife to Chris ( who is HOME!!!! :<))
                        Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                        Comment


                        • #13
                          Re: CC Roll Call Monday 5-19-08

                          Glad to hear your hubby is home and safe!!





                          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                          Comment


                          • #14
                            Re: CC Roll Call Monday 5-19-08

                            Agghhh, welcome back to your hubby. I'm glad he's home safe and sound.

                            Callie, I'm right behind you on our way to Twoville! I lost 2.5 pounds this week, so I'm at 305.7.

                            SwissMiss, hope you're feeling better. Migraines are awful!
                            LIZ
                            27/5'3''
                            Highest: 365
                            Restart: 352 on 10/1/07
                            *Mini goal 3: 299*
                            Goal: 150 (going skydiving!)

                            The difference between try and triumph is just a little umph!


                            My First 5K! (that's me in the middle)






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