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But I expected that. I don't remember the headache like I had last night but that's pretty much gone today. I'm just feeling dragged out.
It's been over 5 years since I went through induction before, so my memory is hazy. I may have felt just as bad...but don't remember it. I've replaced my second mug of morning coffee with water
as well as staying at 20 carbs or below for the next 2 weeks. I went out for breakfast today about 6:00 am. Had a greek omlet and a sausage patty. I'm sure the omlet was made with 3 eggs, about 1/4 c of spinach and just a sprinkleing of feta (couldn't taste it much) and the sausage had to be at least 3 oz. 2 hour later and I feel like I haven't eaten in 2 days. Gotta be in my head. More . I'm so glad I purged my cupboards and gave all the fat free high carb foods away to my friend. I know I'd be right there gazing which would lead to grazing and I just don't want to do that. I don't know if it's truly possible, but my body is feeling a bit different, like it's shrinking a bit. Wouldn't that be nice.
This turned out to be much longer than I intended, sorry...
It's been over 5 years since I went through induction before, so my memory is hazy. I may have felt just as bad...but don't remember it. I've replaced my second mug of morning coffee with water as well as staying at 20 carbs or below for the next 2 weeks. I went out for breakfast today about 6:00 am. Had a greek omlet and a sausage patty. I'm sure the omlet was made with 3 eggs, about 1/4 c of spinach and just a sprinkleing of feta (couldn't taste it much) and the sausage had to be at least 3 oz. 2 hour later and I feel like I haven't eaten in 2 days. Gotta be in my head. More . I'm so glad I purged my cupboards and gave all the fat free high carb foods away to my friend. I know I'd be right there gazing which would lead to grazing and I just don't want to do that. I don't know if it's truly possible, but my body is feeling a bit different, like it's shrinking a bit. Wouldn't that be nice. This turned out to be much longer than I intended, sorry...
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