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no patience when it's time to eat

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  • no patience when it's time to eat

    I'm not experienceing real hunger, not like I used to, but when it's getting close to time for my next meal I get out of sorts and have little or no patience. Anyone else experience this feeling? If so, does it go away, or what did you do for it.

  • #2
    Re: no patience when it's time to eat

    eat. or at least eat when you're hungry, not just bored sometimes I eat 5 times a day most days i stop when I'm full





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: no patience when it's time to eat

      Make sure you are getting enough water, sometimes hunger pains can be a sign of dehydration.

      If you are hungry, eat legal foods!!! Nothing saying you can't. Eat until you are satisfied. Make sure you have legal snacks prepared so you can gran and go if necessary.
      Diana

      :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


      285/274.4/155

      25/f

      Restart May 7/08

      MG 1: 270
      MG 2: 245
      MG 3: 230
      MG 4: 215
      MG 5: 200
      MG 6: 185
      GOAL: 170


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      • #4
        Re: no patience when it's time to eat

        Thanks, I'll boost my water a little

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