Hi everyone! I am new to the Century Club, but not to Atkins. This is my THIRD time on, and my final time. I am determined to get this unhealthy weight off of my behind.
I had a wonderful success about a year ago. I lost about 45 pounds in 5 weeks. I lost pretty steady, and was so excited, that I found myself getting off of it slowly but surely. Why I did that, I do not know!
I also tend to weigh myself daily. I know, I know, a BIG no no!! I am now putting up my scales, and weighing only every two weeks.
Also, I seem to strict myself on eating on Atkins. I don't like Flaxmeal/Flaxseed, and alot of the recipes are tasteless to me. I just eat fresh vegetables, raw or boiled or grilled, chicken, bacon, lobster and shrimp. From time to time I will eat a small beef jerky stick or some pork grinds. Whenever I would crave something sweet, I would have one of those sugar-free jello servings cups, with a little bit of cool whip, or have a few sips of Atkins Advantage shakes ( around TOM ). I seemed to have lost at a very steady pace. Does anyone have any other suggestions as to what I might like? Please help! I don't want to fail again! I start June 1st, and already bought fresh vegetables, cream cheese, etc.
I just love this site! I get so much inspiration at looking at the before/during/after photos. I have over 100 pounds to lose. My goal is 160. I am ONLY taking it 10 pounds at a time so it doesn't seem so much and hopeless. Thanks for listening.
I had a wonderful success about a year ago. I lost about 45 pounds in 5 weeks. I lost pretty steady, and was so excited, that I found myself getting off of it slowly but surely. Why I did that, I do not know!

I also tend to weigh myself daily. I know, I know, a BIG no no!! I am now putting up my scales, and weighing only every two weeks.
Also, I seem to strict myself on eating on Atkins. I don't like Flaxmeal/Flaxseed, and alot of the recipes are tasteless to me. I just eat fresh vegetables, raw or boiled or grilled, chicken, bacon, lobster and shrimp. From time to time I will eat a small beef jerky stick or some pork grinds. Whenever I would crave something sweet, I would have one of those sugar-free jello servings cups, with a little bit of cool whip, or have a few sips of Atkins Advantage shakes ( around TOM ). I seemed to have lost at a very steady pace. Does anyone have any other suggestions as to what I might like? Please help! I don't want to fail again! I start June 1st, and already bought fresh vegetables, cream cheese, etc.
I just love this site! I get so much inspiration at looking at the before/during/after photos. I have over 100 pounds to lose. My goal is 160. I am ONLY taking it 10 pounds at a time so it doesn't seem so much and hopeless. Thanks for listening.


I'm actually foloowing the 2002 book this time. The 85 version was too lenient for my total lack of willpower 








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