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  • #1

    CC Roll Call Wednesday

    Good morning CC'ers
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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  • #2
    Re: CC Roll Call Wednesday

    Good morning to you. I have another 100lbs to go although I have lost nearly 18lbs already on this great new way of life.

    My husband has lost 24lbs his blood sugar has stabled and we both feel sooo much better. I have arthritis in all of my joints, since losing the weight I can walk much farther without too much discomfort, we both sleep better and for once in my life I am in control of my diet as I am never hungry, we actually have to be reminded to eat. Great stuff Atkins. One question where does all the extra weight go???lol

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    • #3
      Re: CC Roll Call Wednesday

      Hi Bluebelt2007 and cookiecate! Thanks for opening the thread early. Congratulations cookiecate on the 18 lbs. and your new found mobility. You are sooo right about the Atkins WOL. It is working miracles for me too. Another beautiful, cool, morning of walking for me. Have a great day!

      f4n






      Atkins since 3/1/2008
      M/52/5'10"
      310/241/175 lbs.

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      • #4
        Re: CC Roll Call Wednesday

        Hiya fellow CC'ers. Hope you are doing good. After my yesterdays crazy cheat I am back on induction. Decided to do it for a 2 weeks to really get back in ketosis. So far... all good. Happy low carbing!

        Salima aka "Swiss Miss"
        F / 37 / 5' 2"
        "Losing really slowly.... but losing"
        Re-Re-Re-Start Date: 04/01/2010
        SW: 117.2 kg | CW: 113.4 kg
        Mini-Goal 1: 107 kg by 06/30/2010
        Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

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        • #5
          Re: CC Roll Call Wednesday

          lol... We've got a double roll call going today. Hope everyone has a wonderful Wednesday!
          LIZ
          27/5'3''
          Highest: 365
          Restart: 352 on 10/1/07
          *Mini goal 3: 299*
          Goal: 150 (going skydiving!)

          The difference between try and triumph is just a little umph!


          My First 5K! (that's me in the middle)






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          • #6
            Re: CC Roll Call Wednesday

            Okay, I thought I saw two roll calls, lol !!
            I am on day four and although still miserable from the caffiene withdrawel I am happy with my progress and feeling otherwise okay. I know in a few days after this is over, I will feel so great !! Eating very clean and drinking over a gallon of water a day !!
            Stephie
            Stephie

            242 /start weight/ currently 231
            first goal
            219 , that will be very exciting !!

            We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
            Not anymore !!!

            Visit my Journal ... Time to get healthy

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            • #7
              Re: CC Roll Call Wednesday

              Hi Booklady, keep it up. I think I'm through the worst of the pop withdrawl and starting to feel much better. In a few days I'm sure you be feeling great and relieved at finally kicking the habit. It's amazing how different--how much clearer you just feel--after switching to water.
              Jason

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