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  • #1

    Saturday CC Roll Call

    Good morning everyone, busy Saturday. Baseball playoffs in the AM, then my oldest son test for Jr. Black Belt right after the game and then we are taking him, his brother and two friends out to the movies and for pizza to celebrate his birthday.

    Have a great weekend everyone.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: Saturday CC Roll Call

    Good morning!!! It's been a few days but I'm doing well. Had a couple of slip ups but still hanging in there. Haver a good day everyone!
    Dave
    Extended Induction
     Start Date: 01/04/09
     Dave's Start Weight: 350 lbs
    Current Weight: 329.2lbs
    Goal Weight: 200 - 220 Athletic Build
    Lose with the Losers Challenge
    LwtLC - 350/332.8/275



    Dave's Mini Goals
     Mini Goal 340lbs - Met 1/18/09 :)
    Mini Goal 320lbs -
    Mini Goal 300lbs -
    Mini Goal 280lbs -
    Mini Goal 260lbs -
    Mini Goal 240lbs -


    Comment

    • #3
      Re: Saturday CC Roll Call

      Good morning CCers !

      Blue, have a great day with your family! Good luck to your son.

      Dave, it's good to see you on the board. Keep hanging in there.

      We have an annual family picnic today on my husband's side. It will be a lot of fun ~ it always is. I turned 33 today and feel great. Since I started Atkins on 2/24/08 I've lost 35 pounds. I met my mini-goal of 214 today. It's seems like a random number, but the last time I tried to change my lifestyle I went from 253 to 215 and then up, up, up until I started Atkins at 249. So 214 is one less pound than my last low of 215. THIS TIME THOUGH I'M NOT GOING BACK UP, UP, UP!! I am going to continue working hard and going down, down, down. ONEderland is my next goal...199 HERE I COME!!!!!!!!!!!!!!!!
      Kristine

      Married Female/5'6"/33 yrs old

      SW: 249 - 2/24/08
      RW: 227 - 12/11/08
      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
      GW: 148 -



      Comment

      • #4
        Re: Saturday CC Roll Call

        Good Morning Everyone!!!
        Love, Light and Blessings




        SueSue1212:)
        :dancing1

        Sept. 26th, 2008
        298 lbs.
        :)68 lbs. Down:)
        118 lbs. left to go!
        Mini Goals
        X-Mas Day - 280 lbs.
        August 17th, 2009 - 180 lbs.
        Anything after that - Just a Blessing!!!

        H:366/C:302/G:180lbs.
        **I work from home learn more**
        ASK ME HOW!!!

        Comment

        • #5
          Re: Saturday CC Roll Call

          Good Afternoon CC'ers,
          Hi Blue, Wow, lots to celebrate today, have fun!
          Great to see you Dave! As long as your moving forward, you're headed for goal!
          Happy birthday to you, happy birthday to you, Happy birthday dear Kristine, Happy birthday to you....and many mooooore!! Have fun at the picnic. Also, Great job on your mini goal and your success thus far. Proud of you!
          Hi Sue! Your siggy looks great, love your new ticker!
          Wishing everyone a fabulous day. I'm down another 1/2 pound today. 8.5 pounds to goal. Just in time for summer!
          TTYL, Sherri
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




          Comment

          • #6
            Re: Saturday CC Roll Call

            Good "morning" everyone!
            Happy Birthday Clogger!!





            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

            Comment

            • #7
              Re: Saturday CC Roll Call

              Hey Chick,
              Was reading your stats. Great job on the inches gone forever! Proud of you! Also, Where do you get your "Flavorwood" for the bar-b-que"?
              Thanks, Sherri
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

              • #8
                Re: Saturday CC Roll Call

                http://www.fitday.com/WebFit/PublicJournals.html?Owner=SueSue1212 I just started it today!So, there is not much to read yet!
                Love, Light and Blessings




                SueSue1212:)
                :dancing1

                Sept. 26th, 2008
                298 lbs.
                :)68 lbs. Down:)
                118 lbs. left to go!
                Mini Goals
                X-Mas Day - 280 lbs.
                August 17th, 2009 - 180 lbs.
                Anything after that - Just a Blessing!!!

                H:366/C:302/G:180lbs.
                **I work from home learn more**
                ASK ME HOW!!!

                Comment

                • #9
                  Re: Saturday CC Roll Call

                  Hi everyone, better late than never. Sounds like you are all having fun heading into summer. Happy birthday clogger and congrats to all that are sticking to there WOL.

                  f4n






                  Atkins since 3/1/2008
                  M/52/5'10"
                  310/241/175 lbs.

                  Comment

                  • #10
                    Re: Saturday CC Roll Call

                    Sherri....I bought them on line. The same time I bought an indoor smoker (cameron-from their website) but I had never used them. For that matter, I only used the indoor smoker a few times. my kitchen is FILLED with gadgets I've only used a few times Someday, though, they may come in handy.
                    This was the first I had tried the cherry wood. I smoked veal shortribs for a little over an hour, then when it started thundering and lightening, brought them in and braised them for about an hour. YUM!





                    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                    Comment

                    • #11
                      Re: Saturday CC Roll Call

                      Originally posted by SueSue1212 View Post
                      http://www.fitday.com/WebFit/PublicJournals.html?Owner=SueSue1212 I just started it today!So, there is not much to read yet!

                      Here was what an induction menu looked like for me:

                      Omelet with 1/4 c each mushrooms, peppers, ham and cheese

                      Salad: 1 c romaine, 1 ounce tomato, 3-4 slices cukes, dressing and grilled meat

                      "fried"(using flax and parmesan as breading) chicken, 1/2 c cauliflower (mocktato) salad, 1/2 c "creamed" spinach.

                      Snacks: pork rinds with homemade pate or caviar and sour cream, or cheese cubes





                      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                      Comment

                      • #12
                        Re: Saturday CC Roll Call

                        Oh....the point of that Sue....was, get your veggies in there! Sometimes I tend to drift





                        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                        Comment

                        • #13
                          Re: Saturday CC Roll Call

                          Morning all ccer's. Cruising along here no dramas seems to be just a way of life for me now I dont have to even think about it just know what I can and can't eat. Just sold my pizza maker to my sister yesterday lol cause I know I will never be eating pizza again.
                          Happy birthday clogger hope you have a fab day.
                          Hope everyone has a great day. Catch you all tomorrow.
                          Hugs




                          Female 53
                          SW 356 1st.time 342 this time 13/3/10
                          CW 338
                          GW 140 for now




                          We can't go back & make a brand new start but we can start from now and make a brand new end.

                          Comment

                          • #14
                            Re: Saturday CC Roll Call

                            Yay me...i'm almost done with day one!
                            Julie










                            Comment

                            • #15
                              Re: Saturday CC Roll Call

                              Hope you've had a wonderful Birthday Kristine!

                              It's been another average day for me. My foots feeling better each day so that's good. Only 3 more days until I get my cast. YAY! I think I've decided on Hot Pink. lol
                              LIZ
                              27/5'3''
                              Highest: 365
                              Restart: 352 on 10/1/07
                              *Mini goal 3: 299*
                              Goal: 150 (going skydiving!)

                              The difference between try and triumph is just a little umph!


                              My First 5K! (that's me in the middle)






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