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  • #1

    CC Roll Call Monday

    Good morning CC'ers,

    Hope everyone had a great weekend, congratulations to all that have lost weight and to those who have recommitted themselves.

    We can all do this together.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: None
  • #2
    Re: CC Roll Call Monday

    Good morning Blue and all the CCers that follow Hope you all have a great day!
    I'll be waiting on that "package" Sherri!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

    Comment

    • #3
      Re: CC Roll Call Monday

      Good morning everyone! It's a beautiful day here so I got to ride my bike to work again.

      Have a wonderful day! Eat well, drink water, and exercise !
      Kristine

      Married Female/5'6"/33 yrs old

      SW: 249 - 2/24/08
      RW: 227 - 12/11/08
      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
      GW: 148 -



      Comment

      • #4
        Re: CC Roll Call Monday

        GOOD MORNING!!!! Doing great here. Hope everyone is doing well and staying strong!!!
        Dave
        Extended Induction
         Start Date: 01/04/09
         Dave's Start Weight: 350 lbs
        Current Weight: 329.2lbs
        Goal Weight: 200 - 220 Athletic Build
        Lose with the Losers Challenge
        LwtLC - 350/332.8/275



        Dave's Mini Goals
         Mini Goal 340lbs - Met 1/18/09 :)
        Mini Goal 320lbs -
        Mini Goal 300lbs -
        Mini Goal 280lbs -
        Mini Goal 260lbs -
        Mini Goal 240lbs -


        Comment

        • #5
          Re: CC Roll Call Monday

          Good Morning CC'ers! I got back on track yesterday and had a good day. It was a little difficult and I was craving things I shouldn't but I know if I just stay on track those cravings will be gone soon. Hope everyone has a wonderful Monday!
          LIZ
          27/5'3''
          Highest: 365
          Restart: 352 on 10/1/07
          *Mini goal 3: 299*
          Goal: 150 (going skydiving!)

          The difference between try and triumph is just a little umph!


          My First 5K! (that's me in the middle)






          Comment

          • #6
            Re: CC Roll Call Monday

            Hello Everyone,

            Keetje signing in. Was very careful yesterday with my carbs and I think that I may have finally got them right.

            Joined up to Fitday, which is great.

            Kristine, like you, I have a bike - I love being able to ride into work on it.

            Liz, great news on getting back on track - when are you due for your plaster cast?

            Keetje
            FIRST GOAL 117kg (10% down!) Met 27.4.09
            SECOND GOAL 110kg

            My blog is finally up

            Comment

            • #7
              Re: CC Roll Call Monday

              Good Morning Roger, Chick, Kristine, Dave, Liz, Keetji and all those that check in.
              I'm cooking today. Breakfast and dinner for DH for the week. It's a beautiful day here in the Great Northwest. Hopefully i'll get out there and walk.
              Wishing everyone a great low carb monday.
              Congrats Liz for getting back on track There will be no stopping you now!
              Chick
              Later, Sherri
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

              • #8
                Re: CC Roll Call Monday

                Hello everyone - wishing you all a fabulous low carb day.

                Salima aka "Swiss Miss"
                F / 37 / 5' 2"
                "Losing really slowly.... but losing"
                Re-Re-Re-Start Date: 04/01/2010
                SW: 117.2 kg | CW: 113.4 kg
                Mini-Goal 1: 107 kg by 06/30/2010
                Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                Comment

                • #9
                  Re: CC Roll Call Monday

                  What a beautiful day here in Northern England sunny, bright and windy very windy. Good day to all hope your day is going well.

                  Comment

                  • #10
                    Re: CC Roll Call Monday

                    Good morning everyone! I am over the moon today! I had a follow up doctors appt today, my last one was 15 days ago (the day before I started atkins) I weighed 305 on that day and weigh 286 today (induction day 14)! Woot! 19 pounds just fell off me, its crazy! My doctor couldn't believe it and even my blood pressure was lower, AMAZING! I am totally stoked and motivated to keep with the plan!
                    31 years old
                    293/293/180
                    5'6"


                    Comment

                    • #11
                      Re: CC Roll Call Monday

                      Wow, congratulations Laceyloohoo. 19 lbs is awsome. The low bood pressure is fantastic too! Keep it up! Cute nick by the way
                      Just checking in, it was a beautiful day for a walk here too. Pushed myself for 40 minutes, instead of the usual 30.

                      f4n






                      Atkins since 3/1/2008
                      M/52/5'10"
                      310/241/175 lbs.

                      Comment

                      • #12
                        Re: CC Roll Call Monday

                        Weight to go Lacey!

                        Keetje, I get my cast tomorrow! FINALLY! I think I'm going with Hot Pink. lol
                        LIZ
                        27/5'3''
                        Highest: 365
                        Restart: 352 on 10/1/07
                        *Mini goal 3: 299*
                        Goal: 150 (going skydiving!)

                        The difference between try and triumph is just a little umph!


                        My First 5K! (that's me in the middle)






                        Comment

                        • #13
                          Re: CC Roll Call Monday

                          Congratulations LaceyLoo and how great for the doctor to see at first hand how wonderful the Atkins WOE is and moreover how wonderfully it works.

                          Comment

                          • #14
                            Re: CC Roll Call Monday

                            Hi everybody, I had a very intense morning, doing my workout, cleaning my parents house, they arrive from Cancun after two weeks of vacations, and I went to pick up the dog from the vet. Now I will go make something to eat.

                            But first I wanted to share with you that last week I lost 5 pounds I weight now 273, feeling better each day!

                            Have a great day,

                            Rosa
                            PinkBatel
                            I can do it, I want to do it!

                            HW:332 SW: 332
                            Current weight: 332


                            Starting Induction
                            1st. goal: 320

                            Comment

                            • #15
                              Re: CC Roll Call Monday

                              You're melting Rosa!!!!





                              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                              Comment

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