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Tuesday 6/17 Roll Call

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  • #1

    Tuesday 6/17 Roll Call

    Morning folks
    DH's bday today. I promised to take him out to the place of his choice-wouldn't ya know it---italian Well, thank goodness for salads, i guess.
    Have a great day!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
    Tags: None
  • #2
    Re: Tuesday 6/17 Roll Call

    Hi Chicklady, have a great dinner. Maybe you can have them make it a chef salad! Life is good! We are headed in the right direction.

    f4n






    Atkins since 3/1/2008
    M/52/5'10"
    310/241/175 lbs.

    Comment

    • #3
      Re: Tuesday 6/17 Roll Call

      Good morning Chick and f4n and everyone who follows, have a great day.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • #4
        Re: Tuesday 6/17 Roll Call

        Happy day ! I hope everyone has an easy day.

        Chick have fun with your hubby!
        Kristine

        Married Female/5'6"/33 yrs old

        SW: 249 - 2/24/08
        RW: 227 - 12/11/08
        CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
        GW: 148 -



        Comment

        • #5
          Re: Tuesday 6/17 Roll Call

          Good Morning Chick, f4n, Roger, Kristine and all those that follow
          Wishing happy b-day to your hubby Chick. Enjoy the day.
          I'm down another 1/2 pound this a.m. Thanks for sending the whooshie fairy back my way Chick
          Wishing everyone a great Low Carb Tuesday.
          TTYL, Sherri
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




          Comment

          • #6
            Re: Tuesday 6/17 Roll Call

            Hi everyone - congrats Sherri to the weight loss. That's fab!

            Hope you all have a great day.

            Salima aka "Swiss Miss"
            F / 37 / 5' 2"
            "Losing really slowly.... but losing"
            Re-Re-Re-Start Date: 04/01/2010
            SW: 117.2 kg | CW: 113.4 kg
            Mini-Goal 1: 107 kg by 06/30/2010
            Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

            Comment

            • #7
              Re: Tuesday 6/17 Roll Call

              Hi everyone Hope you all have a great day! Today is the start of extended induction for me! Rollin right along...
              31 years old
              293/293/180
              5'6"


              Comment

              • #8
                Re: Tuesday 6/17 Roll Call

                HI everyone, I did not weigh yesterday but did this morning and I am down another 2 pounds.
                Day ten of low carb for me today, so that is pretty exciting !!
                I hope everyone has a good day !!
                Stephie
                Stephie

                242 /start weight/ currently 231
                first goal
                219 , that will be very exciting !!

                We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
                Not anymore !!!

                Visit my Journal ... Time to get healthy

                Comment

                • #9
                  Re: Tuesday 6/17 Roll Call

                  Hello all!! Doing good. Reached my first mini goal today and have now lost over 20lbs. Feeling great!! Keep up the good work everyone!
                  Dave
                  Extended Induction
                   Start Date: 01/04/09
                   Dave's Start Weight: 350 lbs
                  Current Weight: 329.2lbs
                  Goal Weight: 200 - 220 Athletic Build
                  Lose with the Losers Challenge
                  LwtLC - 350/332.8/275



                  Dave's Mini Goals
                   Mini Goal 340lbs - Met 1/18/09 :)
                  Mini Goal 320lbs -
                  Mini Goal 300lbs -
                  Mini Goal 280lbs -
                  Mini Goal 260lbs -
                  Mini Goal 240lbs -


                  Comment

                  • #10
                    Re: Tuesday 6/17 Roll Call

                    Dave and Stephie Your folks are doing great!!





                    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                    Comment

                    • #11
                      Re: Tuesday 6/17 Roll Call

                      Hello Everyone,

                      Keetje signing in. Hope everyone is having a good day. Congrats to Sherri, Dave, Steffie and Lacey on the weight loss. I am not due to weigh until Friday and if I am doing only half as well as you, I shall be delighted.

                      Keetje
                      FIRST GOAL 117kg (10% down!) Met 27.4.09
                      SECOND GOAL 110kg

                      My blog is finally up

                      Comment

                      • #12
                        Re: Tuesday 6/17 Roll Call

                        Morning all....well I am not doing as well as everyone else. I had a bad low on sunday night my blood sugar dropped to 1.4 and I was not well at all. I tried to eat something on plan but I was too far gone and all that was in fridge was coke so I had to have a glass to get me back up. Even that didn't bring me up much so my mum insisted I have a slice of toast as well as she was in a panic and scared I would get too low again during the night. I can tell you I was so upset that I had to have these things I cried. Anyway it worked and I have been ok since but now I have gained 2 kgs. is that possiable from just having that. I am so depressed and even though I have been sticking to plan and eating right I can't seem to get scales going again.
                        What am I doing wrong and what can I eat if this happens again. I am determined not to let this beat me but want to be prepared for next time this happens. I have cut down my diabetic meds now too so I hope this will stop me from dropping again.
                        I know I can do this and I can't beleive how upset I am that I have gained weight any ideas.




                        Female 53
                        SW 356 1st.time 342 this time 13/3/10
                        CW 338
                        GW 140 for now




                        We can't go back & make a brand new start but we can start from now and make a brand new end.

                        Comment

                        • #13
                          Re: Tuesday 6/17 Roll Call

                          Originally posted by khesan View Post
                          Morning all....well I am not doing as well as everyone else. I had a bad low on sunday night my blood sugar dropped to 1.4 and I was not well at all. I tried to eat something on plan but I was too far gone and all that was in fridge was coke so I had to have a glass to get me back up. Even that didn't bring me up much so my mum insisted I have a slice of toast as well as she was in a panic and scared I would get too low again during the night. I can tell you I was so upset that I had to have these things I cried. Anyway it worked and I have been ok since but now I have gained 2 kgs. is that possiable from just having that. I am so depressed and even though I have been sticking to plan and eating right I can't seem to get scales going again.
                          What am I doing wrong and what can I eat if this happens again. I am determined not to let this beat me but want to be prepared for next time this happens. I have cut down my diabetic meds now too so I hope this will stop me from dropping again.
                          I know I can do this and I can't beleive how upset I am that I have gained weight any ideas.

                          That's just a water weight gain. When you do Atkins, your muscles no longer hold water. When you did the carbs you did, it made you retain water again (that's why we loose so much during induction---water loss)
                          Glad you are feeling better. Just get right back on plan.





                          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                          Comment

                          • #14
                            Re: Tuesday 6/17 Roll Call

                            Thanks chicklady...I thought it was something my tummy and feet felt bloated and bigger then before. I have noticed today that my tummy has gone down again so hopefully will see results again soon. Just proved to me how deadly those carbs are hope I never have to do that agin! Again thanks for the advice can always rely on your guys to set things straight and answer my questions.




                            Female 53
                            SW 356 1st.time 342 this time 13/3/10
                            CW 338
                            GW 140 for now




                            We can't go back & make a brand new start but we can start from now and make a brand new end.

                            Comment

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