7/12 Roll Call

[Chicklady]

Good morning
Already the middle of July. Time flies. I was hoping to have fresh tomatoes by now. Frost in mid May kind of killed that plan.

Have a great lowcarb weekend!

[fat4now]

Re: 7/12 Roll Call

Hi Chicklady and all who follow. Wonderful day today, weighed in 5-6 lbs. gone forever. Took vacation this week and worked my butt off. Drank my water and watched those nasty carbs. Have a great weekend

[Clarasassycat]

Re: 7/12 Roll Call

Goodmorning everyone! Hope you all have a great low carb day with lots of water!

[Sarah*Peace]

Re: 7/12 Roll Call

Checking in with a renewed commitment to exercise more and really watch what I am eating...I've been too relaxed lately and this will help me shed those pounds even faster It's a beautiful day in Western New York...have a great weekend everyone!

[LaceyLooWho]

Re: 7/12 Roll Call

Hello all! Lost another pound which makes it 4 for the week! Relieved to see the scale move Have a great Saturday everyone! Gonna be a hot one here!

[Keetje]

Re: 7/12 Roll Call

Hello Everyone,

An exhausted Keetje back from holidays. Had a great time - rode my bike lots - actually got in a 40km ride one day - am still recovering from that one (plus the rather bad sunburn I got).

Managed to stay reasonably on plan. One or two rather tiny slip ups - it can be tricky being away from one's own kitchen.

Just looking at Lacey's figures - go Lacey! nearly at goal no. 1 - well done you!

Keetje

[Chicklady]

Re: 7/12 Roll Call

Wow! 40 km ride!!! i bet you more than worked off your slip-ups with that ride!!
Welcome back

[SueSue1212]

Re: 7/12 Roll Call

Sore today! My hike yesterday about did me in. Just checking in.

[pinkbatel]

Re: 7/12 Roll Call

Hello people... got down to 266 this week... I guess some trips have been making me
go slow on the losing department hehehe, Im almost a size 18

Hope you are all doing great, take care
Rosa