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Congrats to Clara...

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  • #1

    Congrats to Clara...

    For taking the huge step of stopping the cigs!!

    I stopped two and a half years ago, Clara and it was the best thing I have ever done.

    Keep up the great work, you will notice the difference very quickly..and then wonder why you spent so long puffing away.

    Keetje
    FIRST GOAL 117kg (10% down!) Met 27.4.09
    SECOND GOAL 110kg

    My blog is finally up
    Tags: clara..., congrats
  • #2
    Re: Congrats to Clara...

    Thanks so much Keetje! The first day hasn't been TOO bad, a little rough, especially while driving. I kept finding myself looking for that cig and well it wasnt there. Thankfully! I did chew some extra gum and had some icebreakers sugar free mint thingies, but definately did not go over board on them.
    ~Clara~
    RE-SW: 339 lbs.
    CW: 339 lbs.
    GW: 160 lbs.
    5'8"/F/33 Re-Start Date: 4/6/09

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    • #3
      Re: Congrats to Clara...

      Congrats I haven't managed yet, but I hope to join you before I'm 6 feet under!!





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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      • #4
        Re: Congrats to Clara...

        Thanks Chick
        ~Clara~
        RE-SW: 339 lbs.
        CW: 339 lbs.
        GW: 160 lbs.
        5'8"/F/33 Re-Start Date: 4/6/09

        Comment

        • #5
          Re: Congrats to Clara...

          CONGRATULATIONS CLARA!
          I quit smoking 18 years ago. One of the best things I've ever done for myself.
          You're adding on many years of life by quiting.
          I'm really proud of you!
          Love ya, Sherri
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




          Comment

          • #6
            Re: Congrats to Clara...

            Hey Clara,
            Good Job!!!
            We all know you can do it!
            Hugs
            SueSue1212
            Love, Light and Blessings




            SueSue1212:)
            :dancing1

            Sept. 26th, 2008
            298 lbs.
            :)68 lbs. Down:)
            118 lbs. left to go!
            Mini Goals
            X-Mas Day - 280 lbs.
            August 17th, 2009 - 180 lbs.
            Anything after that - Just a Blessing!!!

            H:366/C:302/G:180lbs.
            **I work from home learn more**
            ASK ME HOW!!!

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            • #7
              Re: Congrats to Clara...

              that is AWESOME news and one of the two best things you can do for your own health (the other being losing weight.) i do not mince words about smoking. i watched my beloved mom die of cardiac arrest right before my eyes....due to smoking. i STRONGLY advocate STOPPING and if you have not started, DON'T.

              welcome to a new and healthier you. and statitics show that you can REGAIN years for the time you have stopped smoking. how cool is that? be strong!





              started atkins 2/18/07
              5'7"........193/150/150

              "it's not having what you want; it's wanting what you've got"
              "you can't control the ocean but you can learn to ride the wave."

              sigpic

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              • #8
                Re: Congrats to Clara...

                Thanks everyone! Over 24 hours and Im amazed that I am not having a harder time than I am. The only problem I seem to be having thus far is terrible headaches.
                ~Clara~
                RE-SW: 339 lbs.
                CW: 339 lbs.
                GW: 160 lbs.
                5'8"/F/33 Re-Start Date: 4/6/09

                Comment

                • #9
                  Re: Congrats to Clara...

                  Congrats! I just had my one year anniversary a few days ago. Good luck! I used the patched and it really helped me.
                  Vanessa
                  28 F, 5'7"
                  Start Date:                   5-19-08
                  SW:159/CW:153.4/GW:130
                  Body Fat - 30.1%/Goal - 18%
                  Inches lost: 23.25
                   C25K - W2D2
                   bicycle crunches: 200/2000
                  squats: 40/500
                  My Journal

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