~~08-09-08 CC Roll Call~~

[Sherri]

Good Morning CC'ers
All is good in Sherri Land! I'm happy to report that I'm 1.5 pounds away from where I was before I broke my sweetner fast back in July. Today is day 8 of no sweetners and I am back in control of my cravings! I'm very happy about this. TOM is here too. So i'm looking forward to him going away and taking the water retention with him to see where my weight will be then. Hopefully i'll be closer to goal.
What's everyone up to today?
Wishing everyone a fantastic Low Carb Day. Drink your water and be kind to yourselves.
Love ya, Sherri

[Chicklady]

Re: ~~08-09-08 CC Roll Call~~

Good morning Sherri. Good morning All who follow.

Hey Sherri....do ALL sweeteners give you cravings?

[Sherri]

Re: ~~08-09-08 CC Roll Call~~

Yep! I believe alot of it is mental. I feel like they give me permission to eat all the foods that contain them. So I just stay away from them.
By staying away from them, it keeps me away from all the foods that contain them. So my food choices are limited when it comes to those food choices.
I get to a point on my sweetner fast that I really don't miss them. The first week is still the hardest for me. As I go, I don't even think about them. Kind of like kicking the alcohol and cig addiction. I use to do those and now never think about them. That's the mind set I want to be with the sweetners.
Sherri

[Chicklady]

Re: ~~08-09-08 CC Roll Call~~

I don't think I could do it!!