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CC 9/17 Wednesday Roll Call

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  • #1

    CC 9/17 Wednesday Roll Call

    Good morning CC'ers. Hope you all a great day. Good luck Chick, you can do it!!
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: 9/17, wednesday
  • #2
    Re: CC 9/17 Wednesday Roll Call

    Good morning all!
    Thanks Blue! I'm gonna go be bitchy now





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

    Comment

    • #3
      Re: CC 9/17 Wednesday Roll Call

      Good morning Roger, Chick and al those that check in.
      Chick, you just do what you gotta do hon. You can do this!!!! Do you have any tools to help you as in nicoret gum (sp)? To help ween you off of the nicotine? Just a thought.
      Wishing everyone a fantastic Low Carb day.
      Sherri
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment

      • #4
        Re: CC 9/17 Wednesday Roll Call

        Good Morning to All!!!

        I have missed you guys! I have been really booked here lately and I only get home to go to sleep and up and gone again. As some of you know I had a goal of 299 lbs. by August 20th, I missed that goal, but I am down to 302 and still going. Hope to be back on here soon. Love You Guys!
        PS: Will change the ticker soon, promise!"
        SueSue1212
        Love, Light and Blessings




        SueSue1212:)
        :dancing1

        Sept. 26th, 2008
        298 lbs.
        :)68 lbs. Down:)
        118 lbs. left to go!
        Mini Goals
        X-Mas Day - 280 lbs.
        August 17th, 2009 - 180 lbs.
        Anything after that - Just a Blessing!!!

        H:366/C:302/G:180lbs.
        **I work from home learn more**
        ASK ME HOW!!!

        Comment

        • #5
          Re: CC 9/17 Wednesday Roll Call

          Great job Sue!!!!
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • #6
            Re: CC 9/17 Wednesday Roll Call

            Good morning CCer's!

            Chick, Good luck on the quitting! I wish I had enough strength to make it just as far as you have. My boyfriend quit 2 weeks ago and I know how evil he was the first week lol. (Not that I helped since i refuse to smoke around him now and I wasn't the happiest little camper either) If anyone can do it you can!

            As for me it is a gorgeous day and i think I might take a little swim before class. Well I should probably finish up some lab homework first =(. It's just too beautiful of a day to pass up!

            Wishing everyone a fabulous low carb day!
            Hoping to be @ 180 lbs
            By our 1 year anniversary =)
            June 8, 2009



            Restart weight: 303lbs (9/5/07)

            Goals!
            199lbs
            180lbs
            170 lbs
            Goal Weight: 160




            300+ lbs -------------------218lbs

            Comment

            • #7
              Re: CC 9/17 Wednesday Roll Call

              You guys all think way too highly of me I'm not doing too badly....I've had one where I would normally have had 5 or 6 by now. I usually "nicotine up" when I get up, so this has been nerve grating. No Sherri, no aides. They aren't in our sad so-called budget!!
              SueSue, so glad you're back!





              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

              Comment

              • #8
                Re: CC 9/17 Wednesday Roll Call

                Hi all,
                Chick, maybe this fact will help you with your efforts to quit smoking. I just recently read a book called Sugar Blues by William Dufty and in the book he says that cigarettes actually contain sugar! Believe it or not, the sugar content of the cigarette is what actually causes lung cancer. Long time ago tobacco was air-dryed so the sugar content was low; but along come virginia-cured or flue cured. The flue-cured tobacco dries much quicker but the sugar content is quite high. There have been studies showing that people who roll their own cigarettes and use air-dryed tobacco have done so for years without cancer. Plus, the paper used for the cigarettes here in the good ol USA is treated with chemicals!! Anyway, if you can get your hands on a copy of that book I think you would find some more good info. in there that just may help you resolve to kick the smoking habit for good. I know that after reading it myself that I will NEVER willingly eat sugar again. I hope this helps and we're all pulling for you!!!








                Comment

                • #9
                  Re: CC 9/17 Wednesday Roll Call

                  ewww. They sure don't taste sweet But then, with all the chemicals from pesticides to herbicides in a cig, I think sugar is the least offensive!





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                  Comment

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