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9/21 Sunday Roll call

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  • 9/21 Sunday Roll call

    Good morning all enjoy the last day of summer!!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

  • #2
    Re: 9/21 Sunday Roll call

    Good Morning Chick and all to follow. Yeah, I forgot that today is the last official day of summer. Wow, where did the time go? Here's to a low-carbing fall!!








    Comment


    • #3
      Re: 9/21 Sunday Roll call

      Hello!
      Remember to start the #47 six week challenge today!
      Alex


      Adkins Since Sept.1, 2008
      Restart - June 23, 2009
      SW/272 CW 272
      1st Mini Goal 245
      2nd Mini Goal 220
      3rd Mini Goal 200
      4th Mini Goal 180
      5th Mini Goal 160
      6th Mini Goal 140
      Goal Weight 126

      Comment


      • #4
        Re: 9/21 Sunday Roll call

        Good morning! I had the bakers deluxe pancakes this morning..They're ok...I need to figure out how to make them from scratch and count the carbs from a homemade recipe..Anyone a professional LC baker here?..lol
        Started January 6th 2003 / 200/164/140
        August 25th,2008~200/175/140

        Comment


        • #5
          Re: 9/21 Sunday Roll call

          Good morning everyone.

          Great Job Sherri, you are such a inspiration to all of us
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment


          • #6
            Re: 9/21 Sunday Roll call

            Hi everyone! The temps are finally dipping below the 90s and the humidity isn't as bad ... our version of autumn ... have a great Sunday, all!

            Comment


            • #7
              Re: 9/21 Sunday Roll call

              Good morning everyone
              Thanks Blue,
              Wow, summer is over. The air conditioner is coming out of my window today. I've got to bring my houseplants into the garage to debug them. I feel colder mornings coming.
              It's an overcast day here in the Great Northwest. It was in the 60's yesterday. I sure can feel Fall in the air. Great walking weather. Just need to get my butt out there.
              Wishing everyone a great low carb sunday.
              Love ya, Sherri
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment


              • #8
                Re: 9/21 Sunday Roll call

                Sherri you are an inspiration. I love looking at the pictures posted here.

                Anyway, it's fallish here in the South. I think it's suppose to be 80 or so but that's still too warm for me. I want mid to lower 70s all year long! LOL Today there is a scheduled power outage for our county that'll last FIVE HOURS! I guess I'll get a jump start on the challange.
                Kelly
                It's on like Donkey Kong!



                288/283/160

                Mini Goals:
                260 - mani and pedi
                234 - new Wii game
                210 - new purse
                190 - Bow ring so I will remember never to go above 200 ever again!
                160 - SHOPPING SPREE! Watch out Atlanta!

                Comment


                • #9
                  Re: 9/21 Sunday Roll call

                  Originally posted by jaybee007 View Post
                  Good morning! I had the bakers deluxe pancakes this morning..They're ok...I need to figure out how to make them from scratch and count the carbs from a homemade recipe..Anyone a professional LC baker here?..lol

                  Hey Jaybee, what are bakers deluxe pancakes?





                  290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                  Comment


                  • #10
                    Re: 9/21 Sunday Roll call

                    Good morning CCer's!

                    I have beating myself up the past few days. Unfortunetly Saturday night my co-workers and I were starving so we decided to make a Wendy's run. I tried to stick in my head that I would just get a salad when we got there. No, what do I do? Get chicken nuggets and some french fries (Which I paid dearly for that night) When I got home at 2am I felt the naseau coming on. I was vomiting all night. One of my other co-workers I found out had been getting sick all night and the following morning as well. We suspect the food preparation was definetly to blame. On top of that I didn't exercise saturday or yesterday =(

                    Things have just been going crazy and I'm ever so dissappointed in myself for having an amazing week and then start screwing it up. After this I definetly need to have a good breakfast and force myself to do some exercise since I will be working from 10am to 5 pm and then heading straight for class afterwards until 10 tonight.

                    Hoping everyone has a great low carb day... I know I hope I will
                    Hoping to be @ 180 lbs
                    By our 1 year anniversary =)
                    June 8, 2009



                    Restart weight: 303lbs (9/5/07)

                    Goals!
                    199lbs
                    180lbs
                    170 lbs
                    Goal Weight: 160




                    300+ lbs -------------------218lbs

                    Comment


                    • #11
                      Re: 9/21 Sunday Roll call

                      Sugar...Thanks for sharing that with us! Everyone messes up but you have a good attitude about it and got right back on Atkins. I'm sure that you'll have a wonderful day
                      Started January 6th 2003 / 200/164/140
                      August 25th,2008~200/175/140

                      Comment


                      • #12
                        Re: 9/21 Sunday Roll call

                        Thank you so much Jaybee. I just finished up doing some yoga and I feel energized and refreshed. I think I'm going to go read a sutra before I get in the shower to give me a little bit more of a boost today.
                        Hoping to be @ 180 lbs
                        By our 1 year anniversary =)
                        June 8, 2009



                        Restart weight: 303lbs (9/5/07)

                        Goals!
                        199lbs
                        180lbs
                        170 lbs
                        Goal Weight: 160




                        300+ lbs -------------------218lbs

                        Comment


                        • #13
                          Re: 9/21 Sunday Roll call

                          I just saw this post and didn't get a notification...hmmm
                          Here is the link, check it out. I ordered stuff from this store and they're the bee's knees. The shipping is 2 days max and the food is good! The baker's deluxe pancakes were so-so but knowing that you CAN eat them and not gain a ton on your butt is incentive enough to try them again
                          Bakers Deluxe Pancake Waffle Mix (150g) - The Low Carb Grocery Canada





                          Originally posted by Chicklady View Post
                          Hey Jaybee, what are bakers deluxe pancakes?
                          Started January 6th 2003 / 200/164/140
                          August 25th,2008~200/175/140

                          Comment


                          • #14
                            Re: 9/21 Sunday Roll call

                            All it takes sometimes is a little pat on the back....mostly from yourself. We will err, we are learning to live life in a whole new way and it isn`t always easy Trust me, this is from someone who loves mixed nuts.....shhhh!

                            Originally posted by Sugar_Ant87 View Post
                            Thank you so much Jaybee. I just finished up doing some yoga and I feel energized and refreshed. I think I'm going to go read a sutra before I get in the shower to give me a little bit more of a boost today.
                            Started January 6th 2003 / 200/164/140
                            August 25th,2008~200/175/140

                            Comment


                            • #15
                              Re: 9/21 Sunday Roll call

                              Originally posted by Sugar_Ant87 View Post
                              Good morning CCer's!

                              I have beating myself up the past few days. Unfortunetly Saturday night my co-workers and I were starving so we decided to make a Wendy's run. I tried to stick in my head that I would just get a salad when we got there. No, what do I do? Get chicken nuggets and some french fries (Which I paid dearly for that night) When I got home at 2am I felt the naseau coming on. I was vomiting all night. One of my other co-workers I found out had been getting sick all night and the following morning as well. We suspect the food preparation was definetly to blame. On top of that I didn't exercise saturday or yesterday =(

                              Things have just been going crazy and I'm ever so dissappointed in myself for having an amazing week and then start screwing it up. After this I definetly need to have a good breakfast and force myself to do some exercise since I will be working from 10am to 5 pm and then heading straight for class afterwards until 10 tonight.

                              Hoping everyone has a great low carb day... I know I hope I will
                              Stephanie, don't beat yourself up, hon. Wendy's certainly had their revenge, didn't they? Onward and upward, my fellow Floridian! It's the start of a brand new week and you're going to do great!

                              Comment

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