Announcement

Collapse
No announcement yet.

This might be kinda gross.

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    This might be kinda gross.

    Kinda embarrassing, Guys, look out.

    So I have been having the most incredible gas on my stomach the last 2 days. My whole stomach was bloated. I am post menopausal so it was not PMS things. I just belched like crazy, hurt like the dickens, and don't want this to happen to me again.

    I am lactose intolerant and I did have some cheese that may have started it, but I have NEVER had it this severe. Does anyone have any ideas of what I might have done wrong. I don't want to go through this again, ever!

    I have increased my water, and I feel like I am not getting enough fiber, but I did have a high fiber slice of bread. I would appreciate any ideas you might have for me.

    Thanks Kathy
    Tags: gross., kinda
  • #2
    Re: This might be kinda gross.

    For me, the cause is often Splenda. I cannot tolerate it unless it is in minute proportions. In fact, I thought I was over the intolerance and stupidly made some of those little meringue cookies with splenda. I ate about 4 of them and have been battling the same symptoms you are experiencing for the past two days.
    sigpicKaren
    48 year old married female

    SW/170/7-14-08
    CW/130/4-9-09 :)
    First Mini goal-160---8/5/08:tongue:
    Second mg----150--10/8/08:tongue:
    Third mg------140-12/14/08;)
    GW/130-4-9-09:rose:

    :clover::coffee::ireland:

    Comment

    • #3
      Re: This might be kinda gross.

      Thanks Karen,

      I have never had a problem with Splenda, but have had problems with Aspartame. I just hope it is over soon. For you too.

      Comment

      • #4
        Re: This might be kinda gross.

        Beware of anything sweetened with malitol, too! That stuff tastes great, but it's evil. It'll make you miserable. If it's not that, I hope you figure it out. Good luck!
        Laurie
        52-yr old female, 5'7"
        229/138/138


        Comment

        • #5
          Re: This might be kinda gross.

          Thanks! I hope we both feel better soon!

          I have never had a problem with Splenda, but have had problems with Aspartame. I just hope it is over soon. For you too.[/quote]
          sigpicKaren
          48 year old married female

          SW/170/7-14-08
          CW/130/4-9-09 :)
          First Mini goal-160---8/5/08:tongue:
          Second mg----150--10/8/08:tongue:
          Third mg------140-12/14/08;)
          GW/130-4-9-09:rose:

          :clover::coffee::ireland:

          Comment

          • #6
            Re: This might be kinda gross.

            What was in your bread?





            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

            Comment

            • #7
              Re: This might be kinda gross.

              Hi Chick,
              Well actually it was a slice of AKmak, or what ever, you know the dry stuff that is so full of fiber.
              Since then I have discovered the culprit. Ranch dressing with buttermilk. I had some from Ken's that was 1 carb per serving. Guess I did not read the label close enough. Too much dairy.

              Thanks for your help

              Kathy

              Comment

              • #8
                Re: This might be kinda gross.

                malitol (SUGAR ACHOL.)CAUSES me big time problems!!! .. STAY AWAY!






                Sw-226
                Rsw-219
                Cw-...
                Gw-130People who say it can't be done, should not interrupt those doing it.
                My inspiration-Aurbrey Lily (my Daughter) 2.5 years old

                Comment

                Previous template Next
                Working...
                X