Wednesday 10/01 Roll Call

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  • Sarina D
    • Jul 21, 2008
    • 2094
    #1

    Wednesday 10/01 Roll Call

    Good morning everyone!

    I hope each and everyone of you has a wonderful low carb day today!

    Drink lots of water!

    Sarina

    Tags: 10/01, wednesday
    • FLdoodette
      • Aug 02, 2008
      • 1279
      #2
      Re: Wednesday 10/01 Roll Call

      Hi Sarina, and all fellow Atkineers! Looks like another lovely day in the Sunshine State ... we had a surprise rainstorm last night; really came down in buckets for about an hour. But, today the air smells fresh and clean

      It's 9:40 a.m. and I've already done my workout and my housework ... it's a good feeling to get it out of the way so early; now I can be a slug without guilt

        Comment

        • rhiannonwins
          • Jul 21, 2008
          • 130
          #3
          Re: Wednesday 10/01 Roll Call

          Morning all! I was up at 5:30 am and am just now feeling AWAKE!
          Gonna be watching my best friend's son for 2 days (one night) as she drives in from OR on their way to a multi day festival in Arkansas so I'll be running around after one extra kid!
          Tried cottage cheese for the first time since starting Atkins...mmm, so good! Yay dairy rung!

          waves to Norah!!
          sigpic

          ~*Kell*~

          Female 37 5'4" SD 8/1/08 SW: 159 CW: 136.6 GW:
          125










            Comment

            • rhiannonwins
              • Jul 21, 2008
              • 130
              #4
              Re: Wednesday 10/01 Roll Call

              i just realized i was posting in the Century Club...oh well, hello to all anyway! *hee hee!*
              sigpic

              ~*Kell*~

              Female 37 5'4" SD 8/1/08 SW: 159 CW: 136.6 GW:
              125










                Comment

                • Bluebelt2007
                  • Oct 20, 2007
                  • 2020
                  #5
                  Re: Wednesday 10/01 Roll Call

                  Good morning everyone....
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






                    Comment

                    • SwissMiss
                      ADBB Adventurer
                      • Jun 29, 2007
                      • 456
                      #6
                      Re: Wednesday 10/01 Roll Call

                      Hi everyone - hope you're all doing great. Induction is going pretty good so far and I'm feeling very energetic.

                      Salima aka "Swiss Miss"
                      F / 37 / 5' 2"
                      "Losing really slowly.... but losing"
                      Re-Re-Re-Start Date: 04/01/2010
                      SW: 117.2 kg | CW: 113.4 kg
                      Mini-Goal 1: 107 kg by 06/30/2010
                      Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                        Comment

                        • Sherri
                          Moderator~Atkins Warrior
                          • May 10, 2007
                          • 9223
                          #7
                          Re: Wednesday 10/01 Roll Call

                          Good afternoon CC'ers!
                          All is well here in Sherri-Land. Scale-Free 8 days and Sweet-Free for 24 days. 6 days to go and i'll weigh again. After that I may just wait untill the end of October at my Dr. Appt.
                          My WOE has been on plan and I feel energized. Drinking plenty of water throughout the day.
                          Wishing everyone a fantastic Low Carb Day!
                          Love, Sherri
                          P.S. I've been thinking about sharing a post once in a while here from my personal weightloss journal from back in 2004-now. High moments and low moments of my journey. Maybe help inspire and motivate my fellow CC'ers.
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                            Comment

                            • Chicklady
                              ADBB Admiral
                              • Nov 01, 2007
                              • 4130
                              #8
                              Re: Wednesday 10/01 Roll Call

                              Good morning everyone!
                              I'm back on induction as of today, since I've been going backwards since the 17th!





                              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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