CC Roll Call 10/10

[HappyHeFoundMe]

Good Morning Everyone,
Trying to stay motivated here; kinda stuck with my weight loss...according to the scale but the inches are slowly coming off as I pursue the 6 WEC. I'm on the nut/seed rung of OWL and hoping to move up to berries soon but I want to hang out here for a bit to see if it's the nuts causing me to stall. Wish me luck!

[Sarina D]

Re: CC Roll Call 10/10

Good morning HappyHeFoundMe and all to come!

HappyHeFoundMe, you just hang in there you're doing great..those inches keep melting off and that's exactly what you want!!!! Congratulations!!!

I hope everyone has a lovely low carb day today! Keep up the great work and remeber...we're all in this together and we're going to get to our goals together!

Keep drinking lots of water and exercise!!!!! They go hand in hand!

Sarina

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Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 )
Current weight – 295
Goal weight - 150 – 160

[Sherri]

Re: CC Roll Call 10/10

Good morning Happy, Sarina and all those that check in,
Portion control is a real issue with me and nuts. I get started on them and want to keep eating them. So I eat nuts in moderation. It's best to count those nuts out when you buy them and bag them in snack bags. That way they're portioned out and makes it easier to not overeat. I eat flaxmeal about every other day. It doesn't stall me.
Almonds and walnuts are my nuts of choice.
Wishing everyone another successful Low Carb day.
Got my water here Sarina, toasting to you
Love, Sherri

[Bluebelt2007]

Re: CC Roll Call 10/10

Good afternoon CC'ers

[Chicklady]

Re: CC Roll Call 10/10

Good morning all.
I'm crawling too Happy. I lost it when I tried to quit smoking. But I'm sticking it out too. The worst thing I can say is that I'm eating healthfully......so the weight loss has to come no matter how resistant my stooopid fat cells are!