Monday Roll Call - 10/20/08

[geogirl]

Mornin' fellow CC peeps!

I'm up so I figured I'd start the post, hope noone objects. if so, you're welcome to slap me around a bit.

[Chicklady]

Re: Monday Roll Call - 10/20/08

Hi early bird and all that follow
I'm going back to work in a bit....long story, but lets just call it a double shift.
You all have a great day!

[Luckie Duckie]

Re: Monday Roll Call - 10/20/08

4:15 am!

Okay, I'm up. Good Morning Everybody! Life is good so give yourselves a big today because we are doing something positive to change our lives for the better.

I think it was the old TV series Hill Street Blues when after roll call the officer would say, "Be good to yourselves!"

Have a great day

Love, Duckie

[geogirl]

Re: Monday Roll Call - 10/20/08

everybody is just getting up and I'm gearing down..... thankfully my shift is over in about 4 hours and I can go home and decide if I have enough energy to walk the dog or if she's gonna have to wait till I wake up. lol....

Thought for the day:
Things I'm learning from being on Atkins:
Shredded carrots are almost nigh impossible to get out of a bag of premix salad....

[HappyHeFoundMe]

Re: Monday Roll Call - 10/20/08

Good Morning fellow ccers and early birds! I'm up and ready to go; although it is very cold here this morning!!! Chick, I know what you mean about those double shifts being in the newspaper throwing business myself. I now work in the press room vs. throwing a route....let me tell ya; I am about to ask for my route back! I think that is why I have lost so much weight this past week; that job is a killer. Anyway, I hope everyone that checks in today has a very nice day. Get lots of water and exercise so we can be our best in the New Year New You Challenge.

[jammiemarie24]

Re: Monday Roll Call - 10/20/08

Good Mornin' everybody!

[Kellen]

Re: Monday Roll Call - 10/20/08

Hello all.. well last you heard from me, I was concerned about three mysterious pounds that found me... (and thank-you for your input about that BTW) still not really sure about that... one pound went away again, the other two decided to hang out.. and somewhat disheartened, yesterday we did the ol' "Oh well, I gained instead of losing anyway, so sure, let's give into our craving for General Tsao chicken and egg rolls" and we made it a picnic in the mountains. Lots of walking, but I'm sure that sweet orangey sauce and whatever eggroll wraps are made out of, will knock me out of ketosis... but a couple days and it'll be all fixed. Up another pound today (probably carb bloat) and my face looks blotchy.

So back on track today.. but I sure let that "Oh well" thinking get me. I should have been gearing up to start the owl phase, but no-oooooo. Seems like a several around the board folks strayed this weekend. Do you all usually get tight with a re-induction weigh-measure approach if you "fall?"

Well have a great day, with that startin' a brand-new week vigor!

[Sarina D]

Re: Monday Roll Call - 10/20/08

Good morning everyone, I hope all of you have a great low carb day today.

Sarina
-------------

Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 )
Current weight – 287
Goal weight - 150 – 160

[khesan]

Re: Monday Roll Call - 10/20/08

Morning all. Another warm day her in Oz. Enjoy your day whatever you do.