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Rollcall 10/22/08

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  • Rollcall 10/22/08

    Good Morning everyone! I didn't see anyone else posting rollcall for today so I guess I'm it.

    Everyone have a great day!
    Female
    SW 232 lbs - 6/2/09
    1st mini goal - 230

    Date.............................................. .................................................. .......6/2
    Weight............................................ .................................................. .......232 (0 pounds to the moon)
    .................................................. .................................................. ..............!
    130....140.....150.....160.....170.....180.....190 .....200.....210.....220.....230..
    Goal.............................................. .................................................. ........... IT OUT ONE NEW NEW AT A TIME!

  • #2
    Re: Rollcall 10/22/08

    Good Morning Luckie and everyone to follow.








    Comment


    • #3
      Re: Rollcall 10/22/08

      Good Morning All,

      Let's make a good day..... Ugh! I'm having a difficult time consuming all my water.Sometimes I just get sick of H20.
      Gaby
      Southern California
      Height: 5'11
      Weight: (?) I'm too scared to get on the scale


      Comment


      • #4
        Re: Rollcall 10/22/08

        Good Morning Folks,

        i know what you mean Gabriella.. most of the time it's no problem, but then i have a week like last one, and I just don't want it, don't feel thirsty and don't think about it.

        Well, my quads are massively sore (npi) from 2 little days of ten minutes of exercise. Guess today I'll try for something upper body, unless going to 2 different markets count as exercise.

        Back down a pound from the 3 I gained. I saw myself in a store camera last night, and I could see the weightloss for the first time (other than my face) So that was kinda neat.

        Have a beautemous day!
        Best Regards ~Kellen
        48 y/o married woman 5'5"
        beforesigpic

        SW/285 {8.15.08} reached 252 {11.26/08}
        Re-start W/256.2{1.12.08}
        CW 248.6 {01.27.09}
        minigoal1(250) met! 1.27.08
        minigoal2(220)
        minigoal3(199)
        GW/160


        When I let go of what I am, I become what I might be. ~Lao Tzu

        Comment


        • #5
          Re: Rollcall 10/22/08

          Morning everyone...
          well I'm back down 2 pounds which gets me back to my starting weight. I don't think I drank enough water yesterday, had a little too much pepsi one. Gonna try to back that back down again. I've had my first 32 oz's of water, 3 more to go.

          No cheats yesterday, no messups from having the wrong food in the house and I walked 45 minutes last night with my puppy. (Ok, she's not a puppy anymore, she's a great big 80 pound rottie/husky mix) but she was happy as we don't walk her enough.

          I also got a workout video, something I never ever thought I would do. It's got resistance bands on a belt that go around your waist to help toning arms while walking and honestly it looks like something fun that I would have a good time with.

          Have a great day everyone!
          Liz

          High Weight: 307
          Atkins Restart: 11/04/2008
          Atkins Start Weight: 268
          Current weight: 260
          Goal Weight: 150 and all muscle
          Height: 5'8 med. boned.



          Comment


          • #6
            Re: Rollcall 10/22/08

            Just got back from Disney, great time. Did well eating not 100%, but very good. Will be back on it 100% tomorrow.
            40 year old male 6' 3"

            What I know:
            1-Atkins WOE/WOL plan works
            2-I need to always work on the behaviors and triggers that make me over eat.
            3-Atkins WOL is part of the puzzle, but is not the entire thing.
            4-Self-deprecation only feeds our inner ego and not in a good way.






            Comment


            • #7
              Re: Rollcall 10/22/08

              Hello everyone,
              Just wanted to wish all of you a great Low Carb Week. I've been thinking of all of you. My computer is down at home. So I won't be checking in as often
              Keep up the great work you're doing.
              Love ya, Sherri
              Great job on your WOE Roger, especially on vacation!!!!
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment


              • #8
                Re: Rollcall 10/22/08

                Hi everyone!!!

                I hope you all have a great low carb day!

                Sherri, it's great to see you online again....I'm sorry to hear your computer at home is acting up...you've got to love technology...when it works that is!

                Sarina
                -----------------
                Heaviest weight last year- 400 (2007)
                Atkins start weight – 347 (July 19, 2008 )
                (100 lbs. lost as of Oct 2, 2008 )
                Current weight – 287
                Goal weight - 150 – 160

                Comment


                • #9
                  Re: Rollcall 10/22/08

                  Hi everyone, just checking in.

                  Heres to a good low carb night (which always seems to be the hardest for me) I dont know why but thats when the cravings seem to hit me. Does anyone know what that supplements called you can take for sugar cravings?

                  Going to go take a walk w/ hubby.

                  Have a good night everyone!


                  F 32 5'6"







                  Comment


                  • #10
                    Re: Rollcall 10/22/08

                    Good morning all.
                    I think it's chromium Jammie, but some have also spoken about L-glutamine (sp?)





                    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                    Comment


                    • #11
                      Re: Rollcall 10/22/08

                      L-glutamine thats the one I was thinking of, thanks chick!


                      F 32 5'6"







                      Comment


                      • #12
                        Re: Rollcall 10/22/08

                        I had a whooshie!!! 4.5 lbs YAY!


                        F 32 5'6"







                        Comment


                        • #13
                          Re: Rollcall 10/22/08

                          Awesome now please send the woosh fairy my way!!





                          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                          Comment


                          • #14
                            Re: Rollcall 10/22/08

                            you got it chick! I know I was shocked I stepped on the scale and seen i dropped from 209 actually 210 cause I had went up a lb...to 205.5 then came back 5 mins later cause I thought no that cant be right, lol. Heres to hoping it stays gone and to the whooshie fairy coming your way!


                            F 32 5'6"







                            Comment


                            • #15
                              Re: Rollcall 10/22/08

                              Originally posted by jammiemarie24 View Post
                              you got it chick! I know I was shocked I stepped on the scale and seen i dropped from 209 actually 210 cause I had went up a lb...to 205.5 then came back 5 mins later cause I thought no that cant be right, lol. Heres to hoping it stays gone and to the whooshie fairy coming your way!

                              Excellent!!!!
                              40 year old male 6' 3"

                              What I know:
                              1-Atkins WOE/WOL plan works
                              2-I need to always work on the behaviors and triggers that make me over eat.
                              3-Atkins WOL is part of the puzzle, but is not the entire thing.
                              4-Self-deprecation only feeds our inner ego and not in a good way.






                              Comment

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