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10/24 Friday Roll Call

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  • #1

    10/24 Friday Roll Call

    Morning CC! Hope everyone has a great day!

    Quote for the day: You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the **** she is.- Ellen
    Liz

    High Weight: 307
    Atkins Restart: 11/04/2008
    Atkins Start Weight: 268
    Current weight: 260
    Goal Weight: 150 and all muscle
    Height: 5'8 med. boned.



    Tags: 10/24, friday
  • #2
    Re: 10/24 Friday Roll Call

    Good morning Liz and the rest of the CC'ers have a great day.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #3
      Re: 10/24 Friday Roll Call

      Good morning all

      LOL Liz, nice quote





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

      Comment

      • #4
        Re: 10/24 Friday Roll Call

        Good morning everyone. Hope you are all doing good. I brought a "hard-to-shake-off-cold" home from my trip to Berlin and an injured knee :-( it's heavily swollen and it's painful when I walk. I hope it gets better soon and without having to go and see a doctor. Anyways.. happy low-carbing

        Salima aka "Swiss Miss"
        F / 37 / 5' 2"
        "Losing really slowly.... but losing"
        Re-Re-Re-Start Date: 04/01/2010
        SW: 117.2 kg | CW: 113.4 kg
        Mini-Goal 1: 107 kg by 06/30/2010
        Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

        Comment

        • #5
          Re: 10/24 Friday Roll Call

          Good Day Everyone. SwissMiss; sorry to hear that you're not feeling well and that your knee is bothering you. Here's to a quick, doctor-less recovery!








          Comment

          • #6
            Re: 10/24 Friday Roll Call

            Good Morning Everyone: Checking in and feeling great. Have a great day!
            Female
            SW 232 lbs - 6/2/09
            1st mini goal - 230

            Date.............................................. .................................................. .......6/2
            Weight............................................ .................................................. .......232 (0 pounds to the moon)
            .................................................. .................................................. ..............!
            130....140.....150.....160.....170.....180.....190 .....200.....210.....220.....230..
            Goal.............................................. .................................................. ........... IT OUT ONE NEW NEW AT A TIME!

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            • #7
              Re: 10/24 Friday Roll Call

              Good morning everyone, hope that knee feels better soon salima.


              F 32 5'6"







              Comment

              • #8
                Re: 10/24 Friday Roll Call

                Good morning everyone!

                Wishing you all a great low carb day today! Don't forget to lots of water!

                Salima, it's great to have you back from your trip to Berlin. I'm really sorry to hear about your knee, I hope you experience a speedy recovery!

                Sarina
                ------------------
                Heaviest weight last year- 400 (2007)
                Atkins start weight – 347 (July 19, 2008 )
                (100 lbs. lost as of Oct 2, 2008 )
                Current weight – 286
                Goal weight - 150 – 160

                Comment

                • #9
                  Re: 10/24 Friday Roll Call

                  Salima hope you feel better soon. Let's make it a good day.

                  Trying to get all my water in for today ugh!
                  Gaby
                  Southern California
                  Height: 5'11
                  Weight: (?) I'm too scared to get on the scale


                  Comment

                  • #10
                    Re: 10/24 Friday Roll Call

                    Thank you guys The ice pack is my best companion lately ;-)

                    Salima aka "Swiss Miss"
                    F / 37 / 5' 2"
                    "Losing really slowly.... but losing"
                    Re-Re-Re-Start Date: 04/01/2010
                    SW: 117.2 kg | CW: 113.4 kg
                    Mini-Goal 1: 107 kg by 06/30/2010
                    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                    Comment

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