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CC Roll Call Monday 11/3/08

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  • #1

    CC Roll Call Monday 11/3/08

    Good morning everyone, hope everyone has a great low carb.

    Heading out to help a friend take out his dock for the season, I can only imagine how cold the water is going to be, I must be crazy to have agreed to help. Wish me luck, or more importantly minimal pain
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Tags: 11/3/08, monday
  • #2
    Re: CC Roll Call Monday 11/3/08

    Hey all... I've been busy at work and not able to check in like I should. I am past my plateau of 312 and down to 308.8 and staying the course.

    I'm going to catch up on posts and get reacclimated. I am also doing a menu plan for the week today so I'll be on for a bit!

    I hope everyone is enjoying the beginning of the holiday season!
    Mags


    SW: 346/CW 330/GW225



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    • #3
      Re: CC Roll Call Monday 11/3/08

      Hey Blue! stay out of the water!! do the top part (or you will be blue!!)
      Good morning all. Hauling my husband around today for doctors appointments .
      exciting huh?





      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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      • #4
        Re: CC Roll Call Monday 11/3/08

        Good morning... Im here! hehehe starting a new week, full of energy and lots of work to do,

        Have a great day,

        Rosa
        PinkBatel
        I can do it, I want to do it!

        HW:332 SW: 332
        Current weight: 332


        Starting Induction
        1st. goal: 320

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        • #5
          Re: CC Roll Call Monday 11/3/08

          Hi everyone!

          I'm checking in a bit late this morning...I had a specialist's appt. to get to earlier.

          I hope all of you have a great low carb day today!

          Sarina
          ---------------
          Heaviest weight last year- 400 (2007)
          Atkins start weight – 347 (July 19, 2008 )
          (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
          Current weight – 280
          Goal weight - 150 – 160

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