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CC Roll Call 11/05/08
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Bluebelt2007
Join Date:
Oct 20, 2007
Posts:
2020
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#1
CC Roll Call 11/05/08
November 5, 2008, 05:37 AM
Good morning
40 year old male 6' 3"
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
Chicklady
ADBB Admiral
Join Date:
Nov 01, 2007
Posts:
4130
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#2
November 5, 2008, 05:49 AM
Re: CC Roll Call 11/05/08
Good morning Blue and all that follow....
and good night
290
lbs. on 11/02/07 Goal:
145
lbs. or size 14
whichever comes first
!
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jammiemarie24
ADBB Advocate
Join Date:
Jul 21, 2007
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597
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#3
November 5, 2008, 08:38 AM
Re: CC Roll Call 11/05/08
good morning all & goodnight chick.
hope everyone has a good low carb day!
F 32 5'6"
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Sarina D
Join Date:
Jul 21, 2008
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#4
November 5, 2008, 11:25 AM
Re: CC Roll Call 11/05/08
Good morning everyone,
Have an enjoyable low carb day!
Sarina
----------------
Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 278
Goal weight - 150 – 160
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